Getbig Bodybuilding, Figure and Fitness Forums
April 18, 2014, 04:49:07 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Calendar Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: Cardio Vs Weight Training  (Read 618 times)
1001
Getbig I
*
Posts: 2

Getbig!


View Profile
« on: January 16, 2007, 12:56:19 AM »

Will a reasonably substantial cardio session the day after a heavy legs weight session have any adverse effect on muscle recovery? I'm trying to improve my fitness while hopefully not impacting upon the gains I am making from weight training.
Report to moderator   Logged
Bluto
Getbig V
*****
Gender: Male
Posts: 33238


Well?


View Profile
« Reply #1 on: January 16, 2007, 04:44:19 AM »

Is day after legs the only day you can do cardio on?
Report to moderator   Logged

Z
1001
Getbig I
*
Posts: 2

Getbig!


View Profile
« Reply #2 on: January 17, 2007, 12:28:56 AM »

hypothetically, yes.
Report to moderator   Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!