Troponin, I was hoping you would show up!
What do you make of this diet? Do bbers actually eat like this, or just post stuff like this on their websites to impress people? Would a natural guy like me have anything to gain by trying to emulate such a diet (on a proportionately smaller scale)?
PS: Very excited about the DVD, can't wait to get it!!!
I couldn't eat that much. But, he's much bigger than me.
That diet is very similar to what I eat in terms of what foods are eaten. But, my amounts are lower.
My "basic meal" is 6oz of cooked chicken or steak, and 2 cups of white rice.
Trey is very impressive though. He's about the only 21 year old I wouldn't recommend taking a year off to. The level of dedication it seems he has in his daily life toward bodybuilding is very high. I hope he doesn't get frustrated and burned out by staying so dedicated without a show on the horizon.
He could legitimately turn pro this year, and compete size wise with most of the pros.