CHAZZ WEAVER:50 years old: ALL MCDONALDS!

[The True Adonis]

for the idiots.

[G o a t b o y]

you mean like clen/t3/ephedra?

None of which work if you don't eat right and work out. 

[Bast000]

None of which work if you don't eat right and work out. 

not 'eat right' but eat Too Much.

[The True Adonis]

not 'eat right' but eat Too Much.

The most simple things, elude the most simple minds.   

[G o a t b o y]

not 'eat right' but eat Too Much.

By "eat right" I was referring to quantity. 

[haider]

By "eat right" I was referring to quantity. 

you don't have to be so defensive, if I were you Id stand by my statement. Don't you think that fast food is not a healthy alternative? Over the long run at least, it seems that fast food is anything but a good alternative, or even an acceptable one to start.

The simple mind only grasps the simple. To simply say that a calorie is a calorie is truly a simple statement that doesn't take into account the functioning of the body. I'm afraid its a bit more complex than a calorie in calorie out thing.

[G o a t b o y]

you don't have to be so defensive, if I were you Id stand by my statement.

I wasn't back-peddaling, I was clarifying.  The clueless ones seemed to imply I was saying calories didn't matter, and I wasn't saying that at all.

[onlyme]

The most simple things, elude the most simple minds.   

But we ALL know you are full of shit.  So that counts. 

[Bast000]

By "eat right" I was referring to quantity. 

well you should have been more specific.

[haider]

well you should have been more specific.

WTF is eating right supposed to mean o Gods of nutrition?

[Bast000]

WTF is eating right supposed to mean o Gods of nutrition?

well many people believe 'quality' is important, right?

[haider]

well many people 'quality' is important, right?

Goatboy simply said "eating right". You love to argue dont you.
































Just like I do.

[tu_holmes]

Not really.

A big Mac is only 540 calories and contains less Cholesterol than a 6 oz chicken breast.

This is true, but a chicken breast also only contains 280 calories... So I can reduce my total caloric intake if I eat one chicken breast vs one big mac.

A chicken breast and 1/2 cup of rice is only 330 calories as compared to the Big Mac at 540.

Although if following the calorie is a calorie standard... It doesn't matter how man pieces food you take in as long as it's not over your calorie requirement.

[Alex23]

Hahahahaha I love the guy....

[Count Grishnackh]

Although if following the calorie is a calorie standard... It doesn't matter how man pieces food you take in as long as it's not over your calorie requirement.

As long as your keeping your macros in a balance that works for yourself personally. It does not matter what you eat at all.

[Count Grishnackh]

In other words, if your maintenance calorie level is 2400 and you want to maintain and you respond best on a 40-30-30 balance of macros, you can get all of your calories at McDonalds if that's what you want to do, keeping your balance and calorie level where you need it.

It just may be a bit harder to do at McDonalds and to keep the fat levels where you personally might need them, the menu choices may not be any tastier than doing it yourself.

[Bast000]

In other words, if your maintenance calorie level is 2400 and you want to maintain and you respond best on a 40-30-30 balance of macros, you can get all of your calories at McDonalds if that's what you want to do, keeping your balance and calorie level where you need it.

It just may be a bit harder to do at McDonalds and to keep the fat levels where you personally might need them, the menu choices may not be any tastier than doing it yourself.

No, there is no balance of macros on this diet.

[Fletch]

because some guy named chaz CLAIMS to have eaten Mds for a month somehow that disproves that fast food is shit?

Lets see his blood work...lets see the doctor reports jackass. Because he claims not to have gotten a headache we are supposed to believe that a mcds diet is as good as a healthy one...?

a calorie is a measure of energy, thermal energy to be exact. It has NOTHING to do with proper nutritional value and supplying required nutrients to the body.

if you believe that an eqaul amouont of caloric value derived from ice cream is equivalent to the value of fish, green beans, or rice for the body (especially the athletes body)....then you are even dumber than I thought.


You will never be able to get back at the guys in high school who took your fedora and stuffed you into your locker. Especially not by pretending to understand food science and biology on the internet.

[tu_holmes]

Hahahahaha I love the guy....

Yeah, so do I.

[The True Adonis]

because some guy named chaz CLAIMS to have eaten Mds for a month somehow that disproves that fast food is shit?

Lets see his blood work...lets see the doctor reports jackass. Because he claims not to have gotten a headache we are supposed to believe that a mcds diet is as good as a healthy one...?

a calorie is a measure of energy, thermal energy to be exact. It has NOTHING to do with proper nutritional value and supplying required nutrients to the body.

if you believe that an eqaul amouont of caloric value derived from ice cream is equivalent to the value of fish, green beans, or rice for the body (especially the athletes body)....then you are even dumber than I thought.


You will never be able to get back at the guys in high school who took your fedora and stuffed you into your locker. Especially not by pretending to understand food science and biology on the internet.

For the 304923409539053590 Time, The Blood Results:

www.truthinfitness.org


 to learn more


Okay, here are the results:

Weight – I started at 222lbs and in thirty days I dropped 8lbs of “body fat”, ending the thirty days at 214lbs.
Blood Pressure - I started at 111/71, a bit low, and ended the thirty days at 121/81 which is optimal.
Cholesterol – this is where you need to understand about cholesterol!
My HDL (the good cholesterol) improved 80%.
My LDL (the bad cholesterol) went down 2 points. That’s an improvement!
My overall cholesterol went up 6% because of my HDL improvement, however this is an improvement overall.
My Triglycerides improved 42%

[Wombat]

looks like Chaz is trying to cash in like JARED did...

[The True Adonis]

Bump for FatPanda and the hard headed ones.

[no one]

Completly wrong.

You can add muscle just as fast.

then why are you 6 foot and 160 if it's that easy?

(by the way, it's spelled 'completely')

[The True Adonis]

then why are you 6 foot and 160 if it's that easy?

(by the way, it's spelled 'completely')

Timberwolf is only 5`10 and 160-170.  And I am 5`11 and in that range. 

[no one]

Completly wrong.

You can add muscle just as fast.

trust me sweetheart, you are far from 'that range'.

so why don't YOU have more muscle if it's that easy.

please enlighten us all.

waiting....