Getbig Bodybuilding, Figure and Fitness Forums
May 26, 2018, 12:09:09 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
   Home   Help Login Register  
Pages: [1]   Go Down
Author Topic: Shoulders, Traps and upper back ???  (Read 1104 times)
Getbig I
Posts: 6

« on: March 14, 2007, 03:04:45 AM »

Hi, I was hoping someone out there could provide some advice on the exercises best suited to developing Shoulders, Traps and upper back.

I broke my clavicle (collar bone) approximately 6 months ago and ever since I have lost a lot of strength and endurance in my shoulder area.

I also find that I cramp a lot under the shoulder blade after extended periods in the gym.

Any advice would be greatly appreciated.


Report to moderator   Logged
Pages: [1]   Go Up
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!