Author Topic: how many times can you bench 315(no lying please)  (Read 31539 times)

dorkeroo

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Re: how many times can you bench 315(no lying please)
« Reply #100 on: October 03, 2007, 10:03:38 AM »
I saw a guy at my gym do a 35 per side. He was straight up jacked though. I think he was juicing or using creatine...same thing anyways.

wisconsinBB

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Re: how many times can you bench 315(no lying please)
« Reply #101 on: October 03, 2007, 10:10:52 AM »
I saw a guy at my gym do a 35 per side. He was straight up jacked though. I think he was juicing or using creatine...same thing anyways.

You mean a 35 pound plate on EACH side of a bar?  Im calling bullshit ;D

SteelePegasus

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Re: how many times can you bench 315(no lying please)
« Reply #102 on: October 03, 2007, 10:13:17 AM »
You mean a 35 pound plate on EACH side of a bar?  Im calling bullshit ;D

big deal, some guys at my gym even go up to a 45lb plate per side..

I think that they are powerlifters
Here comes the money shot

wisconsinBB

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Re: how many times can you bench 315(no lying please)
« Reply #103 on: October 03, 2007, 10:16:54 AM »
big deal, some guys at my gym even go up to a 45lb plate per side..

I think that they are powerlifters

I'll need video proof of that ;D

dorkeroo

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Re: how many times can you bench 315(no lying please)
« Reply #104 on: October 03, 2007, 10:21:50 AM »
big deal, some guys at my gym even go up to a 45lb plate per side..

I think that they are powerlifters

That sounds like world record type lifting. You should get them to think about competing maybe.

Matt C

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Re: how many times can you bench 315(no lying please)
« Reply #105 on: October 03, 2007, 10:30:00 AM »
3 times at a bw of 200 pounds

Same here:



I think hypothetically speaking, at my absolute strongest I was slightly stronger than that but never put it to the test.
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Stark

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Re: how many times can you bench 315(no lying please)
« Reply #106 on: October 03, 2007, 10:32:25 AM »
WTF?

&mode=related&search=



Man of Steel

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Re: how many times can you bench 315(no lying please)
« Reply #107 on: October 03, 2007, 10:36:49 AM »
I have no idea, my best raw rep bench was 365 for 20 reps. I would guess I could have hit 315 for at least 25 at that time. I was 257lbs when I did that.

AAHAHAHAHAAHAH!!!!!!!!  I haven't read past this post, but I guarantee you've alraedy been slaughtered.

freespirit

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Re: how many times can you bench 315(no lying please)
« Reply #108 on: October 03, 2007, 10:52:40 AM »
110 kilograms (245 lbs), @ 85 kg (187 lbs) bodyweight.

Never tried more...

Man of Steel

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Re: how many times can you bench 315(no lying please)
« Reply #109 on: October 03, 2007, 11:21:25 AM »
You will never be able to do it so just give up.

I am amazed how full of jealousy you guys are.

Wow Patrick, you sould like an absolute monster......your bullshit gym intensity must be off the charts.

Tre

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Re: how many times can you bench 315(no lying please)
« Reply #110 on: October 03, 2007, 11:22:10 AM »
That sounds like world record type lifting. You should get them to think about competing maybe.

Of course, anyone can start a powerlifting federation and then do 'world record' lifts in his garage.  


j3di3

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Re: how many times can you bench 315(no lying please)
« Reply #111 on: October 03, 2007, 11:23:37 AM »
i can bench 260 @ 165lb for 2.
315 is out of my reach atm.

The Squadfather

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Re: how many times can you bench 315(no lying please)
« Reply #112 on: October 03, 2007, 02:21:41 PM »
big deal, some guys at my gym even go up to a 45lb plate per side..

I think that they are powerlifters
hahahahhaha, there was a tall skinny clown in the gym yesterday wearing the time tested "Powerlifting 1000 pound club t shirt" with the picture of the barbell bending incline pressing a massive 135 for 5. ;D

pinchharmonic

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Re: how many times can you bench 315(no lying please)
« Reply #113 on: October 03, 2007, 02:25:47 PM »
no lying,how many times and your bodyweight.

295x3 at a bodyweight of 167

Even with that, i don't think I could've done 315 even once, unless there was a lot of adjustment from my spotter.

mass 04

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Re: how many times can you bench 315(no lying please)
« Reply #114 on: October 03, 2007, 03:02:21 PM »
hahahahhaha, there was a tall skinny clown in the gym yesterday wearing the time tested "Powerlifting 1000 pound club t shirt" with the picture of the barbell bending incline pressing a massive 135 for 5. ;D
His other two lifts must be incredible to reach 1000 total

The Squadfather

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Re: how many times can you bench 315(no lying please)
« Reply #115 on: October 03, 2007, 04:02:00 PM »
I am retired now so no I do not get to intense in the gym.
you're a little bitch in other words.

slaveboy1980

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Re: how many times can you bench 315(no lying please)
« Reply #116 on: October 03, 2007, 04:03:01 PM »
I am retired now so no I do not get to intense in the gym.

 ;D

The Squadfather

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Re: how many times can you bench 315(no lying please)
« Reply #117 on: October 03, 2007, 04:03:54 PM »
;D
365 for 20.....hahahaaaaaaaaaaaa aaaaaaaaaaaaaaaa!!!!!!!! ;D

bigjimmy

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Re: how many times can you bench 315(no lying please)
« Reply #118 on: October 03, 2007, 04:26:12 PM »
flat is usually my second movement but I've done 245 for 43 reps and that was my second exercise (no spot). I know i could handle 405 for 6 reps without a spot. I only do eight very easy reps on 315 before I'm primed for my max set of 405. No bench suits.
Thats at a weight of 238lbs but only 5'5 tall.

The Squadfather

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Re: how many times can you bench 315(no lying please)
« Reply #119 on: October 03, 2007, 04:26:52 PM »
flat is usually my second movement but I've done 245 for 43 reps and that was my second exercise (no spot). I know i could handle 405 for 6 reps without a spot. I only do eight very easy reps on 315 before I'm primed for my max set of 405. No bench suits.
Thats at a weight of 238lbs but only 5'5 tall.
good stuff man.

suckmymuscle

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Re: how many times can you bench 315(no lying please)
« Reply #120 on: October 03, 2007, 04:31:45 PM »
no lying,how many times and your bodyweight.

  Seriously? When I used steroids many years ago I could do a triple with that weight with the bar touching my chest. 100% truth. I am much weaker now, so if I tried that I probably die with the bar crushing my ribs and the ribs perfurating my lung.

SUCKMYMUSCLE

Ozzy

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Re: how many times can you bench 315(no lying please)
« Reply #121 on: October 03, 2007, 04:32:59 PM »
I might be able to squeak out 10 reps with 315, with a spot. Haven't used a straight bar in a while. Highest was 365 for 2 last year. Bodywieght is around 215 now.


365 for 20.....hahahaaaaaaaaaaaa aaaaaaaaaaaaaaaa!!!!!!!! ;D


Ahahaha


suckmymuscle

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Re: how many times can you bench 315(no lying please)
« Reply #122 on: October 03, 2007, 04:34:26 PM »
  Wait...you said 315 lbs + bodyweight, right? If you're talking about only 315 lbs, I could have done up to 12 reps in my steroid using years.

SUCKMYMUSCLE

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Re: how many times can you bench 315(no lying please)
« Reply #123 on: October 03, 2007, 04:34:54 PM »
  Wait...you said 315 lbs + bodyweight, right? If you're talking about only 315 lbs, I could have done up to 12 reps in my steroid using years.

SUCKMYMUSCLE
::)

suckmymuscle

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Re: how many times can you bench 315(no lying please)
« Reply #124 on: October 03, 2007, 04:40:07 PM »
::)

  Oh, wow, the "squatfucker's" traditional eye roll when anyone claims to be stronger than he is. Wow, good job in proving me wrong by putting the roll eyes emoticon there. Believe it or not, 315 lbs is a weight that many pros warm up with. Did I mention that I was on steroids at the time? Yes, I did. Did I claim that I could bench 315 lbs for 12 naturally? No. ;)

SUCKMYMUSCLE