The "diet" for today

[tommywishbone]

hahahahahaha, are you suggesting that after this manly eating plan that "bigdumbbell" then proceeds to the gym where he blasts out some glute and hamstring shaping movements followed by a nice soy protein drink, Tommy?

And he'll use one of those fancy twisty loop-the-loop straws while drinking it. Hey wait... I like those straws.

[Stavios]

good stuff young man, have you seen that new breakfast burrito from Hardee's?

we don't have that over here !

the first taco bell just opened 10 minutes from here tho but I went there once and it took me like 30 minutes to have my things !

so I make my own instead  

[bigdumbbell]

Please tell me you're kidding. I think my Granny eats the same meals everyday.

and she's living until 100 right?

[candidizzle]

to make all of you fatty's like me... i will update my diet for the day..

after reading what i had eaten, and after realizing today was chest(my worst body part and theone that i am trying to bring up), i went to the fridge and grabbed a big ziplock filled with left over hamburger patties. i microwaved them, coated them in cayenne pepper, chili powder, and a little bit of garlic powder..cut them all up, took two plates, poured low calorie barbecue sauce on the top; mixed it all in together. and ate it.
im guessing the nutritional facts for my meal i am finishing right now are something like
protein= 200 grams
carbs=50 grams
fats=75 grams

so close to a thousand calories

[tommywishbone]

and she's living until 100 right?

I think she's 87, so she's on the way to 100.

[The Squadfather]

to make all of you fatty's like me... i will update my diet for the day..

after reading what i had eaten, and after realizing today was chest(my worst body part and theone that i am trying to bring up), i went to the fridge and grabbed a big ziplock filled with left over hamburger patties. i microwaved them, coated them in cayenne pepper, chili powder, and a little bit of garlic powder..cut them all up, took two plates, poured low calorie barbecue sauce on the top; mixed it all in together. and ate it.
im guessing the nutritional facts for my meal i am finishing right now are something like
protein= 200 grams
carbs=50 grams
fats=75 grams

so close to a thousand calories

[bigdumbbell]

i believe in lots of cayenne pepper as well...i use a lot of that spice

[candidizzle]

i know, bullshit!,  right?

i am thinking about taking some fish oil, some green tea..and heading back to the fridge. im still hungry.

[candidizzle]

i believe in lots of cayenne pepper as well...i use a lot of that spice

yeah its like my secret weapon..plus i love spicy food

[The Squadfather]

what ever happened to your huge friend "luolamines" and his 5'10" 290 pounds at 11 percent bodyfat, i thought you were going to have a picture.

[bigdumbbell]

lipton has an ok  green tea but my favorite comes from the local chinese herbalist

[candidizzle]

nestle makes an awesome diet green tea with citrus as well.


nothing better than fesh brewed REAL grean tea though

[affy]

no, i saw a piece on it on Fox News today, they were talking about how it has 950 calories, i can't stand Hardee's or breakfast burritos, nasty shit.

http://www.cnn.com/2007/HEALTH/diet.fitness/10/15/big.breakfast.burrito.ap/index.html

950cals for $2.69...haha thats a fucking bargain

[bigdumbbell]

i like simple foods as well.  my Cuisinart is in use several times a day and yesterday grilled 6 lbs of tofu on the weber for the week.

[candidizzle]

tofu is awesome. i like to get extra firm tofu and cut it into small cubes and then pan fry it in garlic..once its done ill put thihs chinese hot sauce called "sriracha" in a bowl and mix in some garlic powder with it and cip the tofu cubes into it.


very very very good meal.

[300]

8am: leftover poke

11am: Chicken Lu 'au and 3 finger poi


Thanks for the support everyone.

Glad to see you posting again, Beth.  Is The Dog posting again, too?

[The Squadfather]

http://www.cnn.com/2007/HEALTH/diet.fitness/10/15/big.breakfast.burrito.ap/index.html

950cals for $2.69...haha thats a fucking bargain

the only people i could see eating that garbage is a guy who lifts and has a very physical job on top of it like construction or doing concrete, there was a 181 class PL'er at my old gym like that, this fuccker ate all kinds of garbage like three Grand Slam breakfasts in the morning and half a gallon of ice cream before bed and was still pretty lean.

[candidizzle]

sf, i DID decide to go back to the fridge...i found about 3 full packs of sausages, 2 packs of meatballs, and one iunopened pack of sausage patties. fired up the george foreman and i plan on going untill i am full.

i might just make it through the entirety of what ive found. im thnking that would be about 15000 calories. ill let you know how deep i get into it.....(of course, each sausage patty is about 75 % fat calories, and the georg formean is going to knock out a bunch of the fat; so effectively proBABLY ONLY 10000 CALORIES...AND THEN THE BODY CAN ONLY ABSORB SO MUCH NUTRIENTS AT ONE TIME ANYWAYS....


fucking caps...

[The Squadfather]

sf, i DID decide to go back to the fridge...i found about 3 full packs of sausages, 2 packs of meatballs, and one iunopened pack of sausage patties. fired up the george foreman and i plan on going untill i am full.

i might just make it through the entirety of what ive found. im thnking that would be about 15000 calories. ill let you know how deep i get into it.....(of course, each sausage patty is about 75 % fat calories, and the georg formean is going to knock out a bunch of the fat; so effectively proBABLY ONLY 10000 CALORIES...AND THEN THE BODY CAN ONLY ABSORB SO MUCH NUTRIENTS AT ONE TIME ANYWAYS....


fucking caps...

good luck "big guy"

[PANDAEMONIUM]

good luck "big guy"

Good Lord, that back looks like an acne mine-field.

[The Squadfather]

Good Lord, that back looks like an acne mine-field.

watch out Panda, this guy claims to eat two pounds of ground beef, 3 pacs of sausage, 2 pacs of meatballs and 15,000 calories a day, aren't you impressed?

[candidizzle]

not yet...we'll see how much i eat. working on the first half eaten pack of sausage patties right now.

[PANDAEMONIUM]

watch out Panda, this guy claims to eat two pounds of ground beef, 3 pacs of sausage, 2 pacs of meatballs and 15,000 calories a day, aren't you impressed?

lol, if you change "ground beef" to "jock sausage" I'd believe it

[wes]

Candidizzle,ever hear of digestive overload?

I just did my fourth contest a couple of weeks ago and ate a shitload of junk food,so I`m attempting to clean up my diet.

I also eat according to how I look,and take in protein according to how much I weigh and my activity levels..........your suggestions for me would make me put on a ton of fat very fast..............been doing this for years and I know how my body reacts to food and training.


I will increase food intake and eat a lot more than I posted here as time goes on but after dieting strict since January,I need to acclimate my body to the increased food and stetch my stomach a bit.

BTW,bananas are a damn near perfect food,far better than greasy hamburgers !!  LOL 

[bigdumbbell]

Candidizzle,ever hear of digestive overload?

I just did my fourth contest a couple of weeks ago and ate a shitload of junk food,so I`m attempting to clean up my diet.

I also eat according to how I look,and take in protein according to how much I weigh and my activity levels..........your suggestions for me would make me put on a ton of fat very fast..............been doing this for years and I know how my body reacts to food and training.


I will increase food intake and eat a lot more than I posted here as time goes on but after dieting strict since January,I need to acclimate my body to the increased food and stetch my stomach a bit.

BTW,bananas are a damn near perfect food,far better than greasy hamburgers !!  LOL 

i cant remember the last time i had a hamburger or sausage and i have a good memory