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Author Topic: who trained the hardest - ronnie coleman or dorian yates?  (Read 10344 times)
Bluto
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« on: April 02, 2008, 12:05:52 PM »

 Huh

dorian trained like a fuckin animal

but ronnie trained pretty hard himself

i cant decide
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« Reply #1 on: April 02, 2008, 12:09:05 PM »

serge and arnold pwn them both.
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Meso_z
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« Reply #2 on: April 02, 2008, 12:10:32 PM »

Huh

dorian trained like a fuckin animal

but ronnie trained pretty hard himself

i cant decide


its you big guy, its you!!!!!!!!!


































 Roll Eyes
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Bluto
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« Reply #3 on: April 02, 2008, 12:13:41 PM »

i have watched them both train on video
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« Reply #4 on: April 02, 2008, 12:15:44 PM »

Ronnie lifted heavier weights but Dorian was very hardcore, especially his training partner.
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Bluto
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« Reply #5 on: April 02, 2008, 12:17:29 PM »

Ronnie lifted heavier weights but Dorian was very hardcore, especially his training partner.

yes his training partner leroy is great!!!!!!!!!!!!!!!!!!!!!!!!!!!
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« Reply #6 on: April 02, 2008, 12:17:49 PM »

Ronnie lifted heavier weights but Dorian was very hardcore, especially his training partner.

Doing deadlifts with 400 lbs is not very hardcore.. Ronnie was WAY more hardcore
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« Reply #7 on: April 02, 2008, 12:20:09 PM »

Doing deadlifts with 400 lbs is not very hardcore.. Ronnie was WAY more hardcore

 Grin

Dorian who?
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Bluto
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« Reply #8 on: April 02, 2008, 12:21:14 PM »

dorian or ronnie Huh

i lose sleep at night
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« Reply #9 on: April 02, 2008, 12:23:15 PM »

RC lifted like a 12 year old biy, sloppy style and form, with heavy weight.

Dorian was perfect in form and used fairly heavy weight-no camparison, DY wins hands down.

 Roll Eyes
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« Reply #10 on: April 02, 2008, 12:25:47 PM »

who trained the hardest - ronnie coleman or dorian yates?

I would say Dorian's subjective intensity was higher, but Ronnie of course trained with heavier weights.  They both trained very hard.
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« Reply #11 on: April 02, 2008, 12:27:36 PM »

I would say Dorian's subjective intensity was higher, but Ronnie of course trained with heavier weights.  They both trained very hard.


I KNOW THEY BOTH TRAINED VERY HARD!!!!!!!!

BUT WHO

WHO

TRAINED THE HARDEST !?!?!?!?!?!?!?!??!?!?!?!?!?!?!?!?!?!?!?
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« Reply #12 on: April 02, 2008, 12:39:38 PM »


I KNOW THEY BOTH TRAINED VERY HARD!!!!!!!!

BUT WHO

WHO

TRAINED THE HARDEST !?!?!?!?!?!?!?!??!?!?!?!?!?!?!?!?!?!?!?

of course Dorian, his mentality and focus toward training was like 100%,
while Ronnie trained hard but he was still having a bit of fun in between sets
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« Reply #13 on: April 02, 2008, 12:47:57 PM »

Ronnie.

Dorian never approached the poundages Ronnie handled.

So if the are both 5'10" and 300 lbs , the guy lifting the MUCH heavier weights is obviously working harder.

Dorian's heavy set was Ronnie's warmup  Doz was a pussy in the gym, making noises while lifting baby weights.
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« Reply #14 on: April 02, 2008, 12:48:50 PM »

dorians form was ALOT more strict
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« Reply #15 on: April 02, 2008, 12:49:39 PM »

ronnie is black, dorian is a white english guy (dying breed). Ronnie dominates on all fronts.
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« Reply #16 on: April 02, 2008, 01:09:38 PM »

I would say Ronnie trained the hardest then Yates plus Ronnie lifted more heavey ass weights.
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« Reply #17 on: April 02, 2008, 01:20:23 PM »

the day after one of dorians olympia he was back to the gym doing legs, but as  i recall ron would take off 2-3 months afterward
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Bluto
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« Reply #18 on: April 02, 2008, 01:37:48 PM »

Ronnie.

Dorian never approached the poundages Ronnie handled.

So if the are both 5'10" and 300 lbs , the guy lifting the MUCH heavier weights is obviously working harder.

Dorian's heavy set was Ronnie's warmup  Doz was a pussy in the gym, making noises while lifting baby weights.

no

its not about the poundages motherfuker
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« Reply #19 on: April 02, 2008, 01:49:17 PM »

ronnie does 3 warm ups on decline bench/db then 3 working sets, then 3 working sets on flat bench/db, then 3 working sets incline bench/db - all at weight much heavier than yates. also in his earlier years he would also do many worksets of tris during the same workout.

yates did 3 warmups then 2 worksets on bench then 2 worksets on a machine, then 2 worksets on flys - all with weights ronnie lifts every time he takes a piss.

ronnie is king  Cool
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« Reply #20 on: April 02, 2008, 01:51:24 PM »

Dorain trained harder than Ronnie without a fucking shadow of a doubt.

Heavier weights don't equal higher intensity. Ronnie's form on some exercises was abysmal.

No one trains you harder than Leroy Davis - I've seen it first hand.
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Bluto
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« Reply #21 on: April 02, 2008, 01:52:35 PM »

Dorain trained harder than Ronnie without a fucking shadow of a doubt.

Heavier weights don't equal higher intensity. Ronnie's form on some exercises was abysmal.

No one trains you harder than Leroy Davis - I've seen it first hand.

leroy davis is the fuckn man if you got any stories lets hear em!
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« Reply #22 on: April 02, 2008, 01:59:16 PM »

serge and arnold pwn them both.
you are tripping. between yates and coleman it is really hard to say who trained harder. i think they trained with the same intensity, but the style was different.
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Moosejay
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« Reply #23 on: April 02, 2008, 02:02:24 PM »

Robby Robinson Smiley

Frankly, the guy trains as hard at 61 as he did at 31
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The Squadfather
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« Reply #24 on: April 02, 2008, 02:03:47 PM »

Robby couldn't carry Ronnie's gym bag.
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