Of cource Ronnie didnt work up to 800X2 every workout.In fact,on the tape,he says its the first time he ever did it.However,he certainly did work up to the high 600s and low 700s and did reps with that.Dorian,in his tape works up to 500 and doesnt even deadlift,we call what he did "DIMEL DEADLIFTS" but THEY ARE NOT DEADLIFTS.Ronnie does his bent rows as BENT ROWS.Dorian darn near stands straight up and down.Dorian uses machines,to make it easy,Ronnie uses free weights.
Heres the bottom line,Ronnie uses more weight,more reps,more workouts,more sets and its obvious more intensity because lifting heavy takes intensity.If Ronnie used Dorians weights,he would have to do 50 reps a set.Dorian needs a guy to hand him 100 pound dumbells,Ronnie flips up 200 pounders and knocks out 12 reps.Everthing Ronnie did was heavier,harder,and much more hardcore.By the way,no squats for Dorian?That IS NOT intense.