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Author Topic: How ripped are your abs??  (Read 10796 times)

spinnis

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Re: How ripped are your abs??
« Reply #25 on: June 18, 2008, 07:22:01 AM »
Quote from: XFACTOR on June 18, 2008, 07:21:00 AM
  God I hate that.  I actually wouldn't even mind gaining some fat while away from the gym and off my diet. 

Same here, I wouldnt mind it at all..
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XFACTOR

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Re: How ripped are your abs??
« Reply #26 on: June 18, 2008, 07:23:12 AM »
Quote from: Swede! on June 18, 2008, 07:22:01 AM
Same here, I wouldnt mind it at all..

You train for size, strength, health, looks etc....?
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spinnis

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Re: How ripped are your abs??
« Reply #27 on: June 18, 2008, 07:24:37 AM »
Quote from: XFACTOR on June 18, 2008, 07:23:12 AM
You train for size, strength, health, looks etc....?

Size.. Thats why I feel like complete shit when I loose the 4kg when im on vacation lol.
I really suffer trying to gain weight lol.

Its alot easier for me to loose 10kg then to gain 4
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XFACTOR

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Re: How ripped are your abs??
« Reply #28 on: June 18, 2008, 07:26:26 AM »
Quote from: Swede! on June 18, 2008, 07:24:37 AM
Size.. Thats why I feel like complete shit when I loose the 4kg when im on vacation lol.
I really suffer trying to gain weight lol.

Its alot easier for me to loose 10kg then to gain 4

 My friend, I feel your pain ,I live that as well.
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Stark

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Re: How ripped are your abs??
« Reply #29 on: June 18, 2008, 07:26:50 AM »
Quote from: Swede! on June 18, 2008, 07:22:01 AM
Same here, I wouldnt mind it at all..

man tell me about it, I was very very close and than I was on my way to South Africa for my honeymoon, now I have gained 5 kilos :D
Ah fuck it, it's part of the game.
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spinnis

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Re: How ripped are your abs??
« Reply #30 on: June 18, 2008, 07:27:39 AM »
Quote from: Stark on June 18, 2008, 07:26:50 AM
man tell me about it, I was very very close and than I was on my way to South Africa for my honeymoon, now I have gained 5 kilos :D
Ah fuck it, it's part of the game.

Oh, I would love to  accidently gain 5 kg =(
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spinnis

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Re: How ripped are your abs??
« Reply #31 on: June 18, 2008, 07:28:49 AM »
Quote from: XFACTOR on June 18, 2008, 07:26:26 AM
My friend, I feel your pain ,I live that as well.

Makes me angry when I see people that eat 2 times a day and still keep their size! =(
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Method101

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Re: How ripped are your abs??
« Reply #32 on: June 18, 2008, 07:45:10 AM »
Quote from: XFACTOR on June 18, 2008, 07:05:42 AM
Will post a pic, I have abs, but I shrunk  :'(   About 214 right now, haven't been training or eating enough.
brutal pelvis
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XFACTOR

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Re: How ripped are your abs??
« Reply #33 on: June 18, 2008, 07:47:44 AM »
Quote from: Method101 on June 18, 2008, 07:45:10 AM
brutal pelvis


You seem to be in love with my pelvis.  Good luck with that.
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Laura Lee

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Re: How ripped are your abs??
« Reply #34 on: June 18, 2008, 07:50:26 AM »
Mine only show during contest time.  :-\
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kyomu

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Re: How ripped are your abs??
« Reply #35 on: June 18, 2008, 07:52:28 AM »
Quote from: Laura Lee on June 18, 2008, 07:50:26 AM
Mine only show during contest time.  :-\
I dont know about Mike. But at least, i dont feel attractive for woman who owns abs defenition. ;)
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Stavios

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Re: How ripped are your abs??
« Reply #36 on: June 18, 2008, 08:27:35 AM »
Quote from: Method101 on June 18, 2008, 06:36:28 AM
bullshit. ::)

what makes you think it is not do-able ?
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Laura Lee

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Re: How ripped are your abs??
« Reply #37 on: June 18, 2008, 08:33:20 AM »
Quote from: kyomu on June 18, 2008, 07:52:28 AM
I dont know about Mike. But at least, i dont feel attractive for woman who owns abs defenition. ;)
Why not?
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Stu

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Re: How ripped are your abs??
« Reply #38 on: June 18, 2008, 08:34:51 AM »
Quote from: Laura Lee on June 18, 2008, 08:33:20 AM
Why not?

Because he is hetrosexual.
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spinnis

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Re: How ripped are your abs??
« Reply #39 on: June 18, 2008, 08:35:55 AM »
Quote from: Stu on June 18, 2008, 08:34:51 AM
Because he is hetrosexual.

you forgot



BOOM!  ;D
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kyomu

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Re: How ripped are your abs??
« Reply #40 on: June 18, 2008, 08:39:31 AM »
Quote from: Laura Lee on June 18, 2008, 08:33:20 AM
Why not?
I dont like hard womans body. Its MY taste.
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Stark

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Re: How ripped are your abs??
« Reply #41 on: June 18, 2008, 08:39:53 AM »
Quote from: Swede! on June 18, 2008, 07:27:39 AM
Oh, I would love to  accidental gain 5 kg =(

hahah trust me there was nothing accidental in my gains, a lot of "bad" food and no excersise for 2 weeks helps wounder.
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Stu

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Re: How ripped are your abs??
« Reply #42 on: June 18, 2008, 08:40:43 AM »
Quote from: Swede! on June 18, 2008, 08:35:55 AM
you forgot



BOOM!  ;D

I thought a "Boom" was only mandatory when posting pictures of delusional getbig members, my bad bro!
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Laura Lee

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Re: How ripped are your abs??
« Reply #43 on: June 18, 2008, 08:58:50 AM »
Quote from: kyomu on June 18, 2008, 08:39:31 AM
I dont like hard womans body. Its MY taste.
Visible abs means she has a strong core, not necessarily hard all over.

Anyway, like I said, mine are only like that during contest. Other than that...they don't stay.  I wish they did, but they don't.  I don't stay strict enough with diet, cardio and exercise to keep them.
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Tombo

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Re: How ripped are your abs??
« Reply #44 on: June 18, 2008, 09:35:58 AM »
Quote from: Stu on June 18, 2008, 08:34:51 AM
Because he is hetrosexual.

ROFL

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candidizzle

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Re: How ripped are your abs??
« Reply #45 on: June 18, 2008, 09:48:19 AM »
swede somethings not right.

if you have a super fast metabolism like you say then going from picture 1 to picture 2 shouldnt take anything more than a week or two, especially if you were doing an hour and a half of cardio a day on low carbs....

my metabolism is dogshit and i oculd lose that amount of fat in 3 weeks or less..

or maybe you were cheating on your diet ?
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spinnis

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Re: How ripped are your abs??
« Reply #46 on: June 18, 2008, 09:50:29 AM »
Quote from: candidizzle on June 18, 2008, 09:48:19 AM
swede somethings not right.

if you have a super fast metabolism like you say then going from picture 1 to picture 2 shouldnt take anything more than a week or two, especially if you were doing an hour and a half of cardio a day on low carbs....

my metabolism is dogshit and i oculd lose that amount of fat in 3 weeks or less..

or maybe you were cheating on your diet ?

Thats the most retarded thing I have heard in a long time. A fucking week or two? LOL




The abs took the longest , All togheter I lost about 25pounds..
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no one

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Re: How ripped are your abs??
« Reply #47 on: June 18, 2008, 09:50:57 AM »
Quote from: NaturalWonder83 on June 18, 2008, 06:20:52 AM
I dieted for 20 weeks but my macros were kinda messed up so my abs didnt come in too sharp...you can see them decently, but theyre not ripped...How about you guys? What kind of defintion do you have? What kind of diet and cardio routine did you use? Any fat burners?
Feel free to post some pics so we can make comparisons.

fag alert. fag alert.

dude, you are so gay you make elton john look straight.

seriously, you're quickly becoming the boards biggest laughing stock.

congratulations on that.

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b

candidizzle

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Re: How ripped are your abs??
« Reply #48 on: June 18, 2008, 09:52:11 AM »
Quote from: Swede! on June 18, 2008, 09:50:29 AM
Thats the most retarded thing I have heard in a long time. A fucking week or two? LOL




The abs took the longest , All togheter I lost about 25pounds..
oh damn

you must carry alot of fat in your legs and lower back ?

mine is mostly stomach fat so going from pic a to pic b would be lik 5 lbs loss for me
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spinnis

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Re: How ripped are your abs??
« Reply #49 on: June 18, 2008, 09:53:50 AM »
Quote from: candidizzle on June 18, 2008, 09:52:11 AM
oh damn

you must carry alot of fat in your legs and lower back ?

mine is mostly stomach fat so going from pic a to pic b would be lik 5 lbs loss for me

   Im in better shape right now then the after photo though
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