Zane impressions

[Faust]

Great progress.

in 2nd shot you mlook much better...back width and hams...way you are hitting it, maybe?

First one is from one year ago where he was a bit leaner and smaller as well.

[Stark]

great great looking and great progress, I would absolutly love to be in that condition.

very jealous.

[AVBG]

phenomenal. 

[kyomu]

Wooooooooooooooow! Great improvement! I am really impressed.
You worked for your thigh sweep too!
Good job!

[kyomu]

in 2nd shot you mlook much better...back width and hams...way you are hitting it, maybe?

No! Just he grew thats it

[MAXX]

wow you have added alot of thickness leafy. good job.

still natural yes?

[Kwon]

Good improvements and Zane would be proud!

[Tombo]

pretty 'effin good.

[ripitupbaby]

Totally awesome.  You should do very well if you just bring it in slowly over the next 6 weeks.   

You could get on stage this weekend and do just fine.  Don't get crazy with the diet and compromise any of your hard-earned size.   

[bodybuilder1234]

whats your diet like?

[Moosejay]

Quite the improvement i think from last year. 6 weeks out here. Still trying to bring it down slow. I am still 170 but i feel like i have hardend up a little bit from last week. Still feeling pretty good and my lifts are still strong. I attribute the growth to extremely heavy lifting and low reps plus sugar during work outs.

tremendous increase in thigh mass/width

[The_Leafy_Bug]

whats your diet like?

Thanks for all the kind words guys. Right now im just eating the typical diet foods. Rice cakes, oats, beef, chicken, tuna, salmon, eggwhites, sweet potatos, coffee, tea, and lots of water. Sometimes i get some veges. I keep my calories at about 2400 or so. I also get some whey and gatorade while i work out. Yes i am still natural for now.

[Matt C]

Not bad for a midget.

He's as tall as Dennis Wolf.  One of the foremost tall bodybuilders competing these days.

[jaejonna]

Leafy is a true Getbig treasure.... Good shit L_B...

[mass 04]

look awesome,

[The_Leafy_Bug]

Leafy is a true Getbig treasure.... Good shit L_B...

We all start somewhere. Never judge people too early 

[ManBearPig...]

Leafy:

1. magoo says you're on steroids
2. i see you're eating nothing close to the adonis principles, which you claimed to live and die by.  why the change?

discuss.

[m8]

We all start somewhere. Never judge people too early 

All drugs.

[Lion666]

We all start somewhere. Never judge people too early 

yyyyoooooo nice job!  Leaf saw pics of Zane and said " yeah, I'll look like that too".....     

[Bast000]

how many more pounds to lose?  Doesn't look like you have to lose as much as you thought?

[Lion666]

Thanks for all the kind words guys. Right now im just eating the typical diet foods. Rice cakes, oats, beef, chicken, tuna, salmon, eggwhites, sweet potatos, coffee, tea, and lots of water. Sometimes i get some veges. I keep my calories at about 2400 or so. I also get some whey and gatorade while i work out. Yes i am still natural for now.

..... for now.....?  come on .... don't play.   you did so much already...  you don't need it anymore you already did the hard part.... just keep goin'.   it's long term lifestyle.    Leaf, how long did it take you to get from the computer screen grab to the vac pose photos....?

[candidizzle]

leafy you ever listen to mike jones "back then" when your working out in the gym dude??


" back then the hoes didnt want me, now im hot they al on me !!"   

[The_Leafy_Bug]

leafy you ever listen to mike jones "back then" when your working out in the gym dude??


" back then the hoes didnt want me, now im hot they al on me !!"   

I'd say for the most part they still don't want me.

Leafy:

1. magoo says you're on steroids
2. i see you're eating nothing close to the adonis principles, which you claimed to live and die by.  why the change?

discuss.

Ask magoo to post evidence. He will just ignore you afterwards. People were accusing adonis of drugs for years as well. They say Mcfarland used to mail him dbol to try to tempt him.

..... for now.....?  come on .... don't play.   you did so much already...  you don't need it anymore you already did the hard part.... just keep goin'.   it's long term lifestyle.    Leaf, how long did it take you to get from the computer screen grab to the vac pose photos....?

What do you mean computer screen grab? Are you talking about the fat most muscular to now? Thats probably the begining of sophmore year of college till now. About 2 years.

how many more pounds to lose?  Doesn't look like you have to lose as much as you thought?

I don't know man. I initially dropped about 11 pounds but im not dropping under 170 for some reason. Adonis says i looked bigger and leaner every week so im just going to continue what im doing. Im still getting stronger so im going to try to keep my lifts up. I think the heavy weights have given me a denser look.

[SLOWKPLUS]

adonis was the biggest abuser of steroids in the world when younger but legal problems forced the bloated fker to quit....Adam is such a liar he has been lifting since 14 and is almost 28 now...

That's what's soo funny is adam posted steroid shit all over the place archived on the boards especially at EF...

funny everytime someone posts their real diet all the adonis principles go out the window even he forgot the lies he told as he posted stories of his expensive wine and gourmet meals...hardly mcdonals and ben and jerry..

look at the incredible test and dbol bloat that pathetic loser had....ALL DRUGS!!!!

[knny187]

For a girl....rip is starting to put on some size