Zane impressions

[The_Leafy_Bug]

cumdrizzle has some nerves trying to give advices to leafybug who is  ten times  looking better and more knowledgeable than him.

Advice is always welcome from anyone. Candidizzle actually reminded me to do cardio hahahah.

[flexingtonsteele]

sprinting is for sprinters 

if you already know about omega-3 and you already know what im telling you how come you said you were gonna lower carbs ?

doing that, esp if your natty, and esp as lean as you are,  is an expressway to cortisol + muscle loss + t3 suppression

dont get too far ahead of yourself there young taylor.

Remember there are a million ways to skin a cat and everyones body is different. 

[Fatpanda]

To be honest, I don't think Ron is even gonna give it a chance. We've pleaded with him; we've reasoned with him. Nothing. And this had been going for a while now.

I'll be surprised, as well as pleased, if Ron creates it. I just don't see it happening. 

i know its terrible waiting for months and months and months and months for something when someone said they would do it 

[Earl1972]

I'd say for the most part they still don't want me

why is that?

E

[candidizzle]

dont get too far ahead of yourself there young taylor.

Remember there are a million ways to skin a cat and everyones body is different. 

everyubody is different, yes; but to what extent    to one measurement, everybody might be totally different (for example, DNA make-up), but to another measurement, such as basic functioning of metabolism and endocrine system, everybody is pretty much exactly alike.

[The_Leafy_Bug]

why is that?

E

Wish i knew...

Updates to come soon. Im a little sun burnt from tanning the other day and have red lines all over me. Im still not dropping weight so im starting hit cardio this week. Im starting to go hardcore into my dieting now. Basically simple foods. Tuna, rice cakes, oats, broccoli, coffee, some red meats, and of course eggwhites. I still drink my workout shake thats about 52 grams of whey and a half cup of gatorade. I'll take some pictures maybe towards the middle or end of this week. Im probably going to have to start lightening up on my poundages because my tendons feel kind of dry and tight now. Im trying to drink about 3 gallons of water a day with lots of salt on all my meals. Im still 170 unfortunantly but when i get down to about 168 or so ill take some more pics. Lets see how it goes.

[Pollux]

i know its terrible waiting for months and months and months and months for something when someone said they would do it 

Touché! 

[Tombo]

everyubody is different, yes; but to what extent    to one measurement, everybody might be totally different (for example, DNA make-up), but to another measurement, such as basic functioning of metabolism and endocrine system, everybody is pretty much exactly alike.

but its a wide spectrum my freind its why theres extremes and norms

[The_Leafy_Bug]

Ok 2 new pics tonight. I look exactly the same. Weighing the same, etc... Starting cardio probably tommorow and will try to hold my calories steady. I might drop to 2000 though if i have to to get under 170. I need to be about 160-165. I still got alot of lower back/glute fat and some fat around my lower pec that needs to go. Im pretty sun burnt. Hopefully next time i post pictures i will be significantly leaner.

[dr.chimps]

Hmm. You look almost ready to go. Maybe just drop some water. Well done. 

[The_Leafy_Bug]

Hmm. You look almost ready to go. Maybe just drop some water. Well done. 

nahh striations will show through fat. Id look like a fatbody on stage like that. The leaner you are the bigger you will look on stage.

[dr.chimps]

nahh striations will show through fat. Id look like a fatbody on stage like that. The leaner you are the bigger you will look on stage.

I got ya, but I think your insistence to lose even more weight will just sacrifice muscle. As a natural, I figure go with less is more. 

[candidizzle]

huge improvements in your fdb

[The_Leafy_Bug]

ya this was last years.

[candidizzle]

you dont look like a twig any more  actually damn thick for a natural with such a small waist

[The_Leafy_Bug]

Ok here are the 4 week out pictures. I have basically lost 5 pounds this week. I have no idea how really. I did one session of hit cardio on sunday and ever since my metabolsim has been ramped. Im getting an idea for what the judges are looking for at the local level. I won't go for extreme conditioning this year so im stopping at 160 no matter what and once i get there ill start raising my carbs and calories to about 2200-2400. If i start to gain then ill cut back. Im not going to lie when i say im not really trying this year. I know im going to get my butt handed to me because im just not big enough to where a judge will take me seriously. I think next year will be my year but not this year so im just trying to get my feet a little wet and get ready for the rebound from the diet. I have been eating alot more steak lately but my diet is pretty much the same. I have clearly gotten leaner in this pics. I was about 172 last night when i took these. I weighed 165 dry this morning. My front is nice and dry but my back still look like fat sloppy shit. Anyway here they are.

PS: The sharpness of the light washes out some of the definition in some of the shots.

[Camel Jockey]

Leafy, what's your height again? 5'10"?

You look much improved in one years time. Much fuller with conditioning to boot.

[The_Leafy_Bug]

Leafy, what's your height again? 5'10"?

You look much improved in one years time. Much fuller with conditioning to boot.

5'11 

[Moosejay]

Ok here are the 4 week out pictures. I have basically lost 5 pounds this week. I have no idea how really. I did one session of hit cardio on sunday and ever since my metabolsim has been ramped. Im getting an idea for what the judges are looking for at the local level. I won't go for extreme conditioning this year so im stopping at 160 no matter what and once i get there ill start raising my carbs and calories to about 2200-2400. If i start to gain then ill cut back. Im not going to lie when i say im not really trying this year. I know im going to get my butt handed to me because im just not big enough to where a judge will take me seriously. I think next year will be my year but not this year so im just trying to get my feet a little wet and get ready for the rebound from the diet. I have been eating alot more steak lately but my diet is pretty much the same. I have clearly gotten leaner in this pics. I was about 172 last night when i took these. I weighed 165 dry this morning. My front is nice and dry but my back still look like fat sloppy shit. Anyway here they are.

PS: The sharpness of the light washes out some of the definition in some of the shots.

You do have som e Zane in you. You should do his Zane experience with him...well worth it...experience of a lifetime.

[The_Leafy_Bug]

You do have som e Zane in you. You should do his Zane experience with him...well worth it...experience of a lifetime.

I have access to his training diaries.... About what he was lifting then im lifting now. The only exception is i might be more consistent with it and i plan to go heavier.

[jaejonna]

leafy looking good as usual

[Epic_Monster]

Looking ripped dude!

[The_Leafy_Bug]

I will post again at 160

[Epic_Monster]

I will post again at 160

What are you now?

[wood]

well done, it's very obvious you picked up your intensity on the leg training, nice improvements