Author Topic: Pacos crazy amount of 10g/kg protein intake works!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! (Read 12604 times)

The Coach · « **Reply #50 on:** July 27, 2008, 08:17:02 AM »

Quote from: kyomu on July 27, 2008, 04:17:10 AM

Finaly 19 inchs natural arms baby!

You look good but no way in hell are you arms 19" sorry.

YoungBlood · « **Reply #51 on:** July 27, 2008, 08:18:01 AM »

Quote from: SweetMuscles on July 27, 2008, 04:22:50 AM

The extra calories are what's working. For a natural such as yourself taking far more protein than your body can process just puts an unnecessary strain on your kidneys.

To my knowledge there has yet to be a study that shows any evidence to prove kidney strain. There is one study, but it was done on dogs. And the canine in question already had kidney problems to begin with.
With humans, there is not a great amount of evidence-studies or otherwise- to prove this.

kyomu · « **Reply #52 on:** July 27, 2008, 08:20:18 AM »

Quote from: The Coach on July 27, 2008, 08:17:02 AM

You look good but no way in hell are you arms 19" sorry.

Ok. Then how much is yours?
If you have 19inchs,can you post your side chest pic?(I know your physic, but i havent seen your side chest pose yet)

The Master · « **Reply #53 on:** July 27, 2008, 08:22:20 AM »

Quote from: kyomu on July 27, 2008, 08:20:18 AM

Ok. Then how much is yours?
If you have 19inchs,can you post your side chest pic?(I know your physic, but i havent seen your side chest pose yet)

48,2 cm arms?

kyomu · « **Reply #54 on:** July 27, 2008, 08:23:41 AM »

Quote from: YoungBlood on July 27, 2008, 08:18:01 AM

To my knowledge there has yet to be a study that shows any evidence to prove kidney strain. There is one study, but it was done on dogs. And the canine in question already had kidney problems to begin with.
With humans, there is not a great amount of evidence-studies or otherwise- to prove this.

Yeah. Sometime I go to durg store to test my GPT and GOT ,and no problem.
Back in 1993, when i was doing a cycle, GOT and GPT rise sky high inspite of taking much less protein than now.

nicky.smth · « **Reply #55 on:** July 27, 2008, 08:24:27 AM »

Quote from: Tapeworm on July 27, 2008, 04:22:55 AM

All gluconeogenesis.

Expensive Glucose...

Bast000 · « **Reply #56 on:** July 27, 2008, 08:25:23 AM »

how many calories total are you eating?

kyomu · « **Reply #57 on:** July 27, 2008, 08:27:06 AM »

Quote from: Debussey DF on July 27, 2008, 08:22:20 AM

48,2 cm arms?

Yes.Cold 47cm and pumped 48-48,5cm. Why people are nervous? They are not small but they arent huge like Getbigers getting nervous.
In Pacos gym, there are 3 guys over 20inchs arms(Not fat). I am not so special.

The Coach · « **Reply #58 on:** July 27, 2008, 08:27:55 AM »

Quote from: kyomu on July 27, 2008, 08:20:18 AM

Ok. Then how much is yours?
If you have 19inchs,can you post your side chest pic?(I know your physic, but i havent seen your side chest pose yet)

MMmmmm......never said I had 19" arms. Don't know what they are here. But I'd have to say close. Don't get your panties in a bunch sister.

kyomu · « **Reply #59 on:** July 27, 2008, 08:28:11 AM »

Quote from: Bast000 on July 27, 2008, 08:25:23 AM

how many calories total are you eating?

I dont know very well. According to a Getbiger,4500.

QuakerOats · « **Reply #60 on:** July 27, 2008, 08:28:32 AM »

Quote from: Bast000 on July 27, 2008, 08:25:23 AM

how many calories total are you eating?

the funny thing is that your arms are bigger than his and you only eat what.......2500 calories a day and 100 grams of protein?

The Coach · « **Reply #61 on:** July 27, 2008, 08:28:59 AM »

Quote from: kyomu on July 27, 2008, 08:27:06 AM

Yes.Cold 47cm and pumped 48-48,5cm. Why people are nervous? They are not small but they arent huge like Getbigers getting nervous.
In Pacos gym, there are 3 guys over 20inchs arms(Not fat). I am not so special.

I never said they were small.

nicky.smth · « **Reply #62 on:** July 27, 2008, 08:29:37 AM »

10 grams of protein per kilo...That's just insane..

The Coach · « **Reply #63 on:** July 27, 2008, 08:30:21 AM »

Quote from: nicky.smth on July 27, 2008, 08:29:37 AM

10 grams of protein per kilo...That's just insane..

and useless.

kyomu · « **Reply #64 on:** July 27, 2008, 08:30:54 AM »

Quote from: The Coach on July 27, 2008, 08:27:55 AM

MMmmmm......never said I had 19" arms. Don't know what they are here. But I'd have to say close. Don't get your panties in a bunch sister.

Analyzing your pic, you dont have a peak in triceps which i have. Thats the conclusion.

nicky.smth · « **Reply #65 on:** July 27, 2008, 08:32:24 AM »

Quote from: The Coach on July 27, 2008, 08:30:21 AM

and useless.

Expensive, unhealthy, and worthless..and counterproductive..When will these kids learn

QuakerOats · « **Reply #66 on:** July 27, 2008, 08:32:42 AM »

Quote from: kyomu on July 27, 2008, 08:30:54 AM

Analyzing your pic, you dont have a peak in triceps which i have. Thats the conclusion.

hahahaa, Coach destroys you, he's much bigger and in way better condition, not to mention that he probably eats 1/4 of what you do and is 10 years older.

The Coach · « **Reply #67 on:** July 27, 2008, 08:34:06 AM »

Quote from: kyomu on July 27, 2008, 08:30:54 AM

Analyzing your pic, you dont have a peak in triceps which i have. Thats the conclusion.

Thanks......what's your point?

m8 · « **Reply #68 on:** July 27, 2008, 08:34:34 AM »

Quote from: The Coach on July 27, 2008, 08:27:55 AM

MMmmmm......never said I had 19" arms. Don't know what they are here. But I'd have to say close. Don't get your panties in a bunch sister.

Show some respect to the great Kyomu.

kyomu · « **Reply #69 on:** July 27, 2008, 08:36:01 AM »

Quote from: The Coach on July 27, 2008, 08:34:06 AM

Thanks......what's your point?

Yes. Your arms measure17-18inchs for sure. And there is no peak at tris, if i add peak in your tris, how will be?

The Coach · « **Reply #70 on:** July 27, 2008, 08:36:31 AM »

Quote from: kyomu on July 27, 2008, 08:30:54 AM

Analyzing your pic, you dont have a peak in triceps which i have. Thats the conclusion.

After re-reading this I just have to ask. What's a "peak" on a tricep?

kyomu · « **Reply #71 on:** July 27, 2008, 08:39:12 AM »

Quote from: The Coach on July 27, 2008, 08:36:31 AM

After re-reading this I just have to ask. What's a "peak" on a tricep?

Are you asking me seriously?
Peak is a peak.What can i say.
Your tris dont stick out its head.

The Coach · « **Reply #72 on:** July 27, 2008, 08:39:59 AM »

Quote from: kyomu on July 27, 2008, 08:36:01 AM

Yes. Your arms measure17-18inchs for sure. And there is no peak at tris, if i add peak in your tris, how will be?

Well, since I don't measure progress by a tape measure I really couldn't tell you what size my arm is (was) since it really doesn't matter.

nicky.smth · « **Reply #73 on:** July 27, 2008, 08:40:20 AM »

Looks like he has some type of tubes around his feat in the picture..he must be on Kidney Dialysis already Grin

Hopefully someone from his church can donate a kidney to this lad

kyomu · « **Reply #74 on:** July 27, 2008, 08:42:33 AM »

Quote from: The Coach on July 27, 2008, 08:39:59 AM

Well, since I don't measure progress by a tape measure I really couldn't tell you what size my arm is (was) since it really doesn't matter.

Yeah I agree.
Then you had better not talking about the measurement. Since even you dont have any clue about your arm measurement.