Getbig Bodybuilding, Figure and Fitness Forums
July 23, 2014, 06:33:56 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Calendar Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: Strained Bicep?  (Read 2772 times)
WhiteHulk4
Getbig III
***
Gender: Male
Posts: 767



View Profile
« on: September 08, 2008, 08:58:49 AM »

Hey Guys,

I'm quite pissed as I seem to have a new nagging injury.  It's a pain in my left bicep muscle, but it's keeping me from doing just about everything.  For example, just doing DB Bench Presses - lifting the heavy dumbbell off the floor and onto my knee - aggrivates it severely (and I actually think might have caused it in the first place).  Pull-ups and rows aggrivate it also.  Just about all upper body movements do.

Anybody have similar experiences?  What'd you do about it?

Thanks!
Report to moderator   Logged
eho
Getbig II
**
Gender: Male
Posts: 34


Support Canadian Chiropractic


View Profile
« Reply #1 on: September 24, 2008, 08:55:12 PM »

you strained your muscle.  keep aggravating it, and you can have your very own partial- or full-thickness tear.  Lay off it.

If you have any unexplained bulges, go see your doctor for a Diagnostic ultrasound
Report to moderator   Logged
johnny1
Getbig IV
****
Posts: 1784



View Profile
« Reply #2 on: December 28, 2008, 02:33:01 AM »

Hey Guys,

I'm quite pissed as I seem to have a new nagging injury.  It's a pain in my left bicep muscle, but it's keeping me from doing just about everything.  For example, just doing DB Bench Presses - lifting the heavy dumbbell off the floor and onto my knee - aggrivates it severely (and I actually think might have caused it in the first place).  Pull-ups and rows aggrivate it also.  Just about all upper body movements do.

Anybody have similar experiences?  What'd you do about it?

Thanks!
I strained my Bicep tendon/Ligaments 3 months ago while doing pad work in the ring, i over extended with a left hook and thought id torned my bicep with the whole bicep upper forearm area going into spasams and swelling up, i went to the physio and he told me id sprained my bicep-forearm tendons...and too not do any padwork or weights of any kind etc for the next 4 weights...didn,t listen and tryed too train around it and it got worse...so for the last 4 weeks Roll Eyes..Ive layed off all work in the ring and havn,t lifted weights at all...so far its now healing well thank fu.k...bud as hard as it is (and i know) try laying off training for a month or so and just get the physio-rehab work done, if you keep training it will never heal.
Report to moderator   Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!