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Author Topic: what did u eat today?  (Read 22840 times)

tbombz

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Re: what did u eat today?
« Reply #200 on: February 01, 2009, 09:06:27 PM »
today ive had a whole bunch of whey and peanuts and cashews and peanut butter and a couple hamburger patties
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Rimbaud

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Re: what did u eat today?
« Reply #201 on: February 02, 2009, 10:40:54 AM »
Oatmeal...six eggs whites & two pieces of toast...that'll be it for today (maybe more egg whites & toast in a few hours).  :-\
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elite_lifter

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Re: what did u eat today?
« Reply #202 on: February 02, 2009, 10:57:39 AM »
Mrp w/1/2 cup of oats, banana, gatorade powder w/crea/glut.
3 whole eggs 3 white, 2 ww pita w/cream cheese, 2 turkey sausage patties
Chicken breast w/ww pasta, salad
N-Large Chocolate shake
Same as meal 2
Casein protein, great handful of cashews

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Butterbean

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Re: what did u eat today?
« Reply #203 on: February 02, 2009, 11:04:10 AM »
Quote from: flexingtonsteele on January 31, 2009, 04:50:43 PM
nice stella, ive never had kobe beef before, what does it taste like?
In burger form it tastes pretty good but there are so many flavors to that burger that I wouldn't say the meat is a stand-out.

I've had a bite of Kobe steak once and thought it was disgustingly fatty.  Maybe it was just a bad piece, I don't know!
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Andy Griffin

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Re: what did u eat today?
« Reply #204 on: February 02, 2009, 01:08:44 PM »
1 Cup Kashi Go-Lean Cereal
1/2 Cup Yogurt
2 turkey sandwiches on whole wheat bread
1 gal water
 
Still waiting to see what's for supper
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elite_lifter

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Re: what did u eat today?
« Reply #205 on: February 03, 2009, 06:58:28 PM »
Mrp w/1/2 cup of oats, banana, gatorade powder
3 whole eggs 4 whites, 5 slices turkey bacon, 2 slices ww toast
W/O Chest 16 sets, biceps 9 sets
3 scoops N-Large2, gatorade powder
Grilled chicken w/ww pasta in evoo, salad
1/4lb shredded turkey breast on ww/ 3 slices pepper jack cheese, sm bag of bb chips
Casein shake, cashews
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NaturalWonder83

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Re: what did u eat today?
« Reply #206 on: February 03, 2009, 07:11:02 PM »
3 omega eggs and 4 oz chicken breast salsa and 2 ezekiel bread
54g whey iso 3/4 cup oats 3/4 cup blueberries 1tbsp mac nut oil
8 oz lean steak 1 cup brown rice 1 cup green beans
54g whey iso handful cashews
8.5oz chicken 1 cup brown rice 1 pickle 1/3 cup cashews 1cup green beans
54g whey iso 2tbsp natty pb
rest day...
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flexingtonsteele

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Re: what did u eat today?
« Reply #207 on: February 14, 2009, 02:39:53 PM »
What I ate yesterday; trying to pack in the calories ;D

1. 6 whole eggs with cheese and english muffin w/strawberry preserves

1a. Pre workout shake with aminos and waxy maize

2. 2 western bacon cheeseburgers from carls jr ( post workout )

3. huge ribeye steak with salad

4. 50g protein shake with heavy whipping cream ( taste like muscle milk w/the whipping cream added )

5. 8oz ground beef with veggies.

6. Another rib eye steak with salad

7. 8 oz ground beef w/veggies.

**** I usually dont eat seven meals, but i was up from 9am to 6am because i work graveyards, so i was eating pretty much every 3-3.5 hours which is what i normally do.
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tbombz

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Re: what did u eat today?
« Reply #208 on: February 14, 2009, 04:03:40 PM »
nice flexington
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flexingtonsteele

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Re: what did u eat today?
« Reply #209 on: February 14, 2009, 04:16:13 PM »
Quote from: tbombz on February 14, 2009, 04:03:40 PM
nice flexington

Thank  you my friend. Im on a mass mission :) so lots of eggs and red meat !
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tbombz

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Re: what did u eat today?
« Reply #210 on: February 14, 2009, 04:17:16 PM »
Quote from: flexingtonsteele on February 14, 2009, 04:16:13 PM
Thank  you my friend. Im on a mass mission :) so lots of eggs and red meat !
even better would be test and gh

but hey your trying

lol
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flexingtonsteele

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Re: what did u eat today?
« Reply #211 on: February 14, 2009, 04:20:27 PM »
Quote from: tbombz on February 14, 2009, 04:17:16 PM
even better would be test and gh

but hey your trying

lol

lol. damn bro gh???
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tbombz

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Re: what did u eat today?
« Reply #212 on: February 14, 2009, 04:21:41 PM »
Quote from: flexingtonsteele on February 14, 2009, 04:20:27 PM
lol. damn bro gh???
well, if you can afford it. you work like 5-6 days a week right ? im unemployed (by choice - wouldnt have it anyother way) so it aint an option but if i had $$$$$ id be all over it
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flexingtonsteele

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Re: what did u eat today?
« Reply #213 on: February 14, 2009, 04:27:47 PM »
Quote from: tbombz on February 14, 2009, 04:21:41 PM
well, if you can afford it. you work like 5-6 days a week right ? im unemployed (by choice - wouldnt have it anyother way) so it aint an option but if i had $$$$$ id be all over it

i have the money and i still wouldnt do it lol. to each his own!
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Bobby

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Re: what did u eat today?
« Reply #214 on: February 14, 2009, 04:52:27 PM »
yeah! drugs isn't the answer.















oh wait ;D
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tbombz

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Re: what did u eat today?
« Reply #215 on: February 14, 2009, 04:58:15 PM »
today ive eaten

60g whey+skim milk
30g dextrose
60g whey + 190g dextrose +gatorade g2+lemon juice
40g whey +skim milk
roughly 300g carbs from brown rice + 3 chicken breast
1 lb ground beef + roughly 200g carb pasta + pasta sauce



more to come
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Bobby

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Re: what did u eat today?
« Reply #216 on: February 14, 2009, 05:07:28 PM »
500g carbs i 2 meals? :D
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NaturalWonder83

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Re: what did u eat today?
« Reply #217 on: February 14, 2009, 05:28:00 PM »
cheat day

50g whey 3/4 cup oats 1 cup blueberries 1tbsp mac nut oil
3 omega eggs w/ 4oz grilled chicken w/ salsa 2 ezekiel bread
8 oz steamed chicken -green beans and peppers -1 cup brown rice- handful cashews -order of steamed shrimp dumplings
50g whey handful cashews
8 oz steak 1 cup brown rice pasta w/ sauce 1 cup green beans
1 large cheese pizza w/ 50g whey
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Alex23

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Re: what did u eat today?
« Reply #218 on: February 14, 2009, 05:35:34 PM »
Quote from: flexingtonsteele on February 14, 2009, 04:27:47 PM
i have the money and i still wouldnt do it lol. to each his own!

smart choice, disgusted probably told you wouldn't get anything out of it...
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Disgusted

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Re: what did u eat today?
« Reply #219 on: February 14, 2009, 06:38:07 PM »
Quote from: Alex23 on February 14, 2009, 05:35:34 PM
smart choice, disgusted probably told you wouldn't get anything out of it...

Actually I didn't, but yor right. GH is a freaking waste of money.
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WillGrant

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Re: what did u eat today?
« Reply #220 on: February 14, 2009, 07:00:30 PM »
Quote from: flexingtonsteele on February 14, 2009, 04:27:47 PM
i have the money and i still wouldnt do it lol. to each his own!
Good for you mate , you are building a good foundation that will always be there and if you ever did go on any "support" just stick to basic AAS , GH is for old men looking to turn back the clock , waste of money for the average BB. :)
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QuakerOats

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Re: what did u eat today?
« Reply #221 on: February 14, 2009, 07:33:54 PM »
Quote from: Disgusted on February 14, 2009, 06:38:07 PM
Actually I didn't, but yor right. GH is a freaking waste of money.
by itself it is, gotta have some test with it to work it's magic.
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newmom

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Re: what did u eat today?
« Reply #222 on: February 15, 2009, 09:50:02 AM »
yesterday my little one got me chocolate for vday so I had that and tacos with quacomole and rice and beans

today pancakes and bacon

tonight chicken and potatoes

i love cheat weekends
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tbombz

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Re: what did u eat today?
« Reply #223 on: February 15, 2009, 10:49:29 AM »
Quote from: Bobby on February 14, 2009, 05:07:28 PM
500g carbs i 2 meals? :D
thats how i do it, pimp


later on i had a protein shake with two scoops whey, then after i had half a loaf of garlic bread dipped into my gf's ramen noodle while watching "12 monkeys" ... that movie is the shit.. who knew brad pitt could play a crasy dude like that ??

the garlic bread was like 250g carb 125g fat

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tbombz

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Re: what did u eat today?
« Reply #224 on: February 15, 2009, 10:55:00 AM »
Quote from: Disgusted on February 14, 2009, 06:38:07 PM
Actually I didn't, but yor right. GH is a freaking waste of money.
watchu talkin bout willis ?
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