if it was a natural movement for mee then id be hitting it every leg day.. i tried for about a year to squat every leg deay and everytime it left me frustrated and with a sore back..
Front Squat! start super light, just getting form down, dont try to break any records and do the movement correctly, then once u have it down u cant start adding weight and since ur form will be perfect you wont ever get injured!
Now go stop posting, and start front squatting!!!
Oh yea, and there is a reason, u never see guys at the gym front squatting...............
Because its hard!!!!! So when u feel those quads burning, and have the biggest pump you've ever had in ur thighs, u cant thank ol' flexington and quaker oats for giving u the cahones to give them a shot