I never could break under a 19 min 3 mile but i just did my best.
You gotta be kidding me, a 19 minute 3 mile barrier? Is that the standard?
When I was in high school in 10th grade and weighed about 135# I had broken the 6 minute mile barrier ONCE, came in at 5:50, and let me tell you that was the fastest and hardest I ever ran. I NEVER came close to that again.
I laugh all the time when I hear people who are in their 20's and 30's tell me that a 6 minute mile is no problem. It is a joke. This one joker thought it was easy as pie, until I said 100 bucks said he couldn't do it-then he started to think about it. HE never did take me up on the bet either.
For someone to run 3 miles in under 19 minutes is simply amazing, it really is.
ANYONE that can run 3 miles in under 19 miuntes is in better condition than 99.9% of the American population.
I've personally met & did work for General Krulak......
he's a decorated warrior & a very humble person.
Even I know who this guy is. He was profiled on TV when he stepped down as head of Camp Pendleton. Looks like a pretty tough cookie.
you are correct again
His brother & father live over in Point Loma (if I am not mistaken)
If they are both living on Point Loma they have some serious bucks, that place is bookoo expensive.
Speaking of Point Loma, have you seen the houses that the Rear Admirals get on the base there? If you go up Silvergate you end up at a portion of the base that is sealed off by a cyclone fence and the Admirals have their houses right there. Sometimes the gate is open, and I drove in once to check the houses out. There are three (or four) in a row. They have the best views on the Point, and the yeards are HUGE. Market rate for those houses would be $10 million easy-very easy. The Admirals have their names and rank on name plates that front the houses-no mistaking that these guys are the big cheeses on base!