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The Master
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« Reply #50 on: May 11, 2009, 04:21:09 AM »


 Roll Eyes

Keep those delusional posts coming! 


gh15 = a gimmick, and he only keeps it up because you keep answering him. Stop replying to him and he goes away.
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Boost
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« Reply #51 on: May 11, 2009, 04:27:51 AM »

This guy is not fat at all.

He's 3 weeks away from seeing abs if he's willing to suffer
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Red Hook
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« Reply #52 on: May 11, 2009, 04:30:41 AM »

So, after much debating, I'm going to start dieting again.  I'm not sure what to expect at the end, but hopefully something better than the last time I cut down.  I guess only time will tell. 

I charted my progress fairly well last time, but this time, I plan to really track as much as possible. 

Measurements
Diet
Pics
Videos
Workouts
Journal

At least this is the plan.  I have most of this stuff in place and shouldnt be too much work to keep it updated for the duration of the diet. 

Wish me luck!! Wink



My weight is at 215 Lbs right now and I'm 5'9.  Similar to what I weighed a few years ago, but I look a lot leaner at 215 this time than the last.  Hopefully the added muscle will show when I diet down. 



start a progress thread with pics, perhaps this will motivate me to put down the down donuts and perhaps join a gym
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Mars
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« Reply #53 on: May 11, 2009, 04:33:30 AM »

This guy is not fat at all.

He's 3 weeks away from seeing abs if he's willing to suffer

agree
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Red Hook
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« Reply #54 on: May 11, 2009, 04:39:07 AM »

I am surprised that Gh has not claimed that deicide is hormonized.

In his eyes everyone that shows any muscle or straition is on..If I post a pic of my arms and shoulders then he would say that I am on as well
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Deicide
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« Reply #55 on: May 11, 2009, 04:41:11 AM »

I am surprised that Gh has not claimed that deicide is hormonized.

In his eyes everyone that shows any muscle or straition is on..If I post a pic of my arms and shoulders then he would say that I am on as well

I am juiced to the gills...cartons of orange juice flow from my body....today is a cheat day, has about 10 organges.
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I hate the State.
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« Reply #56 on: May 11, 2009, 04:59:00 AM »


When someone weighs more, they lift heavier weights.  Ever notice how fat guys can move some serious weight, even though they just look fat?  I think I've been gaining a little "too" much fat though, so after I lean out, I may gain weight again in the future, but probably much slower, and cleaner.  

I donít believe it takes very heavy weight.. or a *bulking mentality* at all.. to accumulate lean mass.

so.. gaining fat.. because you think it will help you lift more weight.. sounds like folly to me.

do you ever just focus on contraction? increasing the weight progressively.. but in small increments.. over time on a given exercise. really feeling the muscle work.. that will increase muscle size better than brainlessly pounding away with heavy weights. which is hard on the body and provides a less effective contraction.

I mean you bodybuild yes? not power lift?
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Pete Nice
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« Reply #57 on: May 11, 2009, 05:22:11 AM »

how many carbs are you implementing at this point SimplyHuge?
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Air Falcon
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« Reply #58 on: May 11, 2009, 05:41:46 AM »

eh, you come across very critical james

think so? I need sleep.. I've been up for a l o n g time.
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The Master
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« Reply #59 on: May 11, 2009, 05:43:54 AM »

think so? I need sleep.. I've been up for a l o n g time.


For how long this time?
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Deicide
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« Reply #60 on: May 11, 2009, 05:46:14 AM »


For how long this time?

Dude is hardcore...
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« Reply #61 on: May 11, 2009, 05:46:55 AM »


For how long this time?

the last few weeks.. I get about three hours at a time.. last few days not much.

but sometime I literally nod off sitting up.. otherwise its hard to sleep.. i must be exhausted.
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Mars
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« Reply #62 on: May 11, 2009, 05:48:36 AM »

<a href="http://www.youtube.com/watch?v=2E5sxuSRg6A" target="_blank">http://www.youtube.com/watch?v=2E5sxuSRg6A</a>
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Mars
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« Reply #63 on: May 11, 2009, 05:56:39 AM »

<a href="http://www.youtube.com/watch?v=vyqgjCKm9nQ" target="_blank">http://www.youtube.com/watch?v=vyqgjCKm9nQ</a>
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Deicide
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« Reply #64 on: May 11, 2009, 08:29:21 AM »

you should be ashamed, but i'm not surprised by your sick paedophile ways.

your stalking of getbiggers was the first sign of your mental illness, then it was the talk about wanting to kill yourself, then the denials about being jewish, your insomnia ( up all night fantasising about children were we ? )then your obsession with trying to meet getbiggers, then your random chaotic threads about every topic that pops into your bald pussy lipped head.

now we can see the pictures of you we can see just how creepy you are, these sick kiddy fiddler pictures are just more proof.

you need serious help, your obsession with children is obviously why you are single and havn't been with a woman for years. Women intimidate you because they are older than 10. you feel powerless with a real woman and ashamed of your vagina mouth.

there are ways to deal with people like you  Angry

Obsession with children? you get that from one pic of satire about church officials engaging in shady activities, which is what that is about....

This just shows how desperate you are you morbidly obese, ugly ass NHS breaking halfwit....

How's rimming muslim arse working for you?
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Fatpanda
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« Reply #65 on: May 11, 2009, 08:32:59 AM »

Obsession with children? you get that from one pic of satire about church officials engaging in shady activities, which is what that is about....

This just shows how desperate you are you morbidly obese, ugly ass NHS breaking halfwit....

How's rimming muslim arse working for you?

you are nothing more than an animal for posting that pic.  Angry
 
anyone with half a brain can see it was vile. Yet you think its ok  Huh

you should be castrated you sick fuck.

You have far too many mental issues. You should be on the sex register you perverted fuck.

everything you have ever posted is now making sense.

never speak to me here again - you make me sick.  Angry
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175lbs by 31st July
Deicide
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« Reply #66 on: May 11, 2009, 08:40:46 AM »

x2

Deicide you are an animal  Angry

And you guys take shit way too seriously; come on ASJ, you're not going to start stalking me too?
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SamoanIrishman
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Why stress the little people..


« Reply #67 on: May 11, 2009, 09:29:13 AM »

you are nothing more than an animal for posting that picAngry
 
anyone with half a brain can see it was vile. Yet you think its ok  Huh

you should be castrated you sick fuck.

You have far too many mental issues. You should be on the sex register you perverted fuck.

everything you have ever posted is now making sense.

never speak to me here again - you make me sick.  Angry


Did I miss something?
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Fatpanda
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« Reply #68 on: May 11, 2009, 09:31:09 AM »


Did I miss something?

i guess ron deleted it.

it was a pic of a man fucking a baby  Angry

deicide disgusts me  Angry
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175lbs by 31st July
SamoanIrishman
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Why stress the little people..


« Reply #69 on: May 11, 2009, 10:00:14 AM »

i guess ron deleted it.

it was a pic of a man fucking a baby  Angry

deicide disgusts me  Angry

Just seen it...fucking wrong and sick. Even if a person isn't "religious" it would be offensive. Not cool.
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The Master
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« Reply #70 on: May 11, 2009, 02:50:34 PM »

it was a pic of a man fucking a baby  Angry


ROFL Grin
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Fatpanda
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« Reply #71 on: May 12, 2009, 01:38:42 AM »


ROFL Grin

you find paedophilia amusing dubusey ?
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175lbs by 31st July
The Master
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« Reply #72 on: May 12, 2009, 04:12:35 AM »

I need my Debussey fix for the day

Here you go baby Kiss
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Mars
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« Reply #73 on: May 12, 2009, 04:36:13 AM »

60% protein, 30% fat, 10% carbs
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Deicide
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« Reply #74 on: May 12, 2009, 04:37:54 AM »

60% protein, 30% fat, 10% carbs

74.3% protein, $883, Ä7003, and 49.349283838383838% carbs
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