Author Topic: The Making of The Long Road to Compete 2005 -2007 (Read 754060 times)

240 is Back · « **Reply #2350 on:** April 02, 2006, 10:26:09 AM »

you do look like a different person.

if i had to guess, I'd say you had a lot more bicep and shoulder days in your life than everything else combined.

Laura Lee · « **Reply #2351 on:** April 02, 2006, 10:30:43 AM »

Hi Everyone,

I am working on the side by side comparison pictures. Here is back lat spread comparison.

Also, we would like to take a minute and thank Larry (LLES), Emma and Shauna (of course, such a cutie pie) for all their help and gracious hospitality. We were over their house last night, had dinner, great conversation and went over the mandatories. They are truly great people and have become good friends.

I would also like to mention Emma has a kickin BB/Figure/Fitness body (dayum

). I could only wish to be half as fit. She has competed in the past and I am still in awe of the pictures she showed us. She is also training for a show as well, so I would like to especially thank her for taking the time to work with us in getting Michael ready for his show.

Laura Lee · « **Reply #2352 on:** April 02, 2006, 10:31:39 AM »

Quote from: 240 is Back on April 02, 2006, 10:26:09 AM

you do look like a different person.

if i had to guess, I'd say you had a lot more bicep and shoulder days in your life than everything else combined.

At least he trains.

CQ · « **Reply #2353 on:** April 02, 2006, 10:51:49 AM »

Present weight?
Weeks remaining?

Freakzilla_2 · « **Reply #2354 on:** April 02, 2006, 10:53:07 AM »

Quote from: Cheri Lane on April 02, 2006, 07:21:13 AM

It's quite apparent that if Freak and Cheri were the only 2 people left in the world ... they should not try and re-populate the world. That picture is aweful. ROFLMAO

$:-\$

Regardless I have the balls to post my own pics....not someone elses.

As for the skinny skeleton boy comments...lol....as of this morning I weigh a robust 230lbs. I'll hopefully be starting my contest prep thread soon. Let's see how things pan out in the next couple of weeks.

Freak

RUDE BUOY · « **Reply #2355 on:** April 02, 2006, 10:56:59 AM »

Quote from: Freakzilla_2 on April 02, 2006, 10:53:07 AM

$:-\$

Regardless I have the balls to post my own pics....not someone elses.

As for the skinny skeleton boy comments...lol....as of this morning I weigh a robust 230lbs. I'll hopefully be starting my contest prep thread soon. Let's see how things pan out in the next couple of weeks.

Freak

230 jesus thats big bro and i know you stay in shape so your probably looken fuggen huge right know good look with tha contest prep mayne!

Stavios · « **Reply #2356 on:** April 02, 2006, 11:38:49 AM »

mike you look great in that back double bicep picture

Princess L · « **Reply #2357 on:** April 02, 2006, 11:59:44 AM »

How tall are you?
Your refridgerator looks really small.

knny187 · « **Reply #2358 on:** April 02, 2006, 12:10:07 PM »

Good progress Mike.

just one question.....is it me or is your head growing?

Just joking

michael arvilla · « **Reply #2359 on:** April 02, 2006, 12:36:52 PM »

Quote from: CQ on April 02, 2006, 10:51:49 AM

Present weight?
Weeks remaining?

237 lbs

10 weeks out..................

michael arvilla · « **Reply #2360 on:** April 02, 2006, 12:38:45 PM »

Quote from: Princess L on April 02, 2006, 11:59:44 AM

How tall are you?
Your refridgerator looks really small.

thanx Stavios!!!

Princess im 6 ft 1 1/2 (almost 6 ft2" )

michael arvilla · « **Reply #2361 on:** April 02, 2006, 12:39:57 PM »

lol Knny!!

fridge was open for better light(didnt matter looked the same open vs shut)

Freakzilla_2 · « **Reply #2362 on:** April 02, 2006, 12:56:39 PM »

Quote from: knny187 on April 02, 2006, 12:10:07 PM

Good progress Mike.

just one question.....is it me or is your head growing?

Just joking

240 is Back · « **Reply #2363 on:** April 02, 2006, 01:52:15 PM »

mmmmmmmmmmmmmm

Freakzilla_2 · « **Reply #2364 on:** April 02, 2006, 01:59:24 PM »

Quote from: 240 is Back on April 02, 2006, 01:52:15 PM

mmmmmmmmmmmmmm

Looks like my late night snack for tonight. With a protein shake ofcourse.

Freak

haider · « **Reply #2365 on:** April 02, 2006, 02:02:50 PM »

Quote from: FroZZoR on April 02, 2006, 02:00:24 PM

Don't forget the side of man sauce.

a Frozzor favourite?

haider · « **Reply #2366 on:** April 02, 2006, 02:06:53 PM »

hahaha

240 is Back · « **Reply #2367 on:** April 02, 2006, 02:18:56 PM »

Quote from: FroZZoR on April 02, 2006, 02:04:04 PM

Who do you think he's buying from?

this guy?

Freakzilla_2 · « **Reply #2368 on:** April 02, 2006, 02:19:42 PM »

Quote from: FroZZoR on April 02, 2006, 02:04:04 PM

Who do you think he's buying from?

Freakzilla_2 · « **Reply #2369 on:** April 02, 2006, 02:20:25 PM »

Quote from: 240 is Back on April 02, 2006, 02:18:56 PM

this guy?

Oh Brother.

Freak

Freakzilla_2 · « **Reply #2370 on:** April 02, 2006, 02:30:26 PM »

Freakzilla_2 · « **Reply #2371 on:** April 02, 2006, 02:38:24 PM »

Freakzilla_2 · « **Reply #2372 on:** April 02, 2006, 02:44:16 PM »

Laura Lee · « **Reply #2373 on:** April 02, 2006, 02:45:33 PM »

Ok ... 2 more comparison pics

Freakzilla_2 · « **Reply #2374 on:** April 02, 2006, 02:54:55 PM »

You need to pull your chest way up when hitting that front lat spread. You'll look alot fuller and it will give your waist that tappered look. Althought it does look like your crunching down on your abs in that FLS. I would give both looks to the judges. Start with chest up with your waist vaccumed. Then cruch down on your abs and try to keep your lats flared the best you can with the second pose. JMO.

Freak