Getbig Bodybuilding, Figure and Fitness Forums
July 31, 2014, 06:57:29 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Calendar Login Register  
Pages: 1 ... 103 104 [105] 106 107 ... 217   Go Down
  Print  
Author Topic: The Making of The Long Road to Compete 2005 -2007  (Read 412887 times)
bigbalddaddy
Getbig IV
****
Posts: 2422


View Profile
« Reply #2600 on: April 14, 2006, 03:18:11 PM »

Colossus,DF,Big Worm,Stavios.................................................thanks soooo much guys!!!!



(getting some positive feedback let's me know im on the right track/doing things right!)

Where are the new pics big dog?
Report to moderator   Logged
michael arvilla
Competitors II
Getbig V
******
Gender: Male
Posts: 18252


facebook.com/michael.arvilla


View Profile WWW
« Reply #2601 on: April 14, 2006, 05:52:25 PM »

Where are the new pics big dog?

 ill have laura take some outside pics tommorow..............
Report to moderator   Logged
Army of One
Getbig V
*****
Posts: 20107



View Profile
« Reply #2602 on: April 14, 2006, 05:56:14 PM »

ill have laura take some outside pics tommorow..............
Am I allowed to masturbate?last pics look truly impressive, you can make me eat my few months ago words soon Arvilla Wink, keep it up big fella
Report to moderator   Logged
~salmon~
Guest
« Reply #2603 on: April 14, 2006, 06:22:11 PM »

ill have laura take some outside pics tommorow..............

Can't wait Cheesy
Report to moderator   Logged
Butterbean
Special Guests
Getbig V
******
Posts: 19461


View Profile
« Reply #2604 on: April 14, 2006, 08:47:49 PM »

Love to you both Smiley   And both please rest up and get well soon Smiley




* 100_1363.JPG (9.73 KB, 300x225 - viewed 189 times.)
Report to moderator   Logged

R
michael arvilla
Competitors II
Getbig V
******
Gender: Male
Posts: 18252


facebook.com/michael.arvilla


View Profile WWW
« Reply #2605 on: April 14, 2006, 09:12:15 PM »

new pic of cheri   Grin


* Cheri.jpg (45.06 KB, 500x375 - viewed 191 times.)
Report to moderator   Logged
FroZZoR
Getbig IV
****
Posts: 2853


Getbig!


View Profile
« Reply #2606 on: April 14, 2006, 09:21:24 PM »

Does she always wear that when surfing Getbig?
Report to moderator   Logged
gibberj2
Getbig IV
****
Posts: 2973



View Profile
« Reply #2607 on: April 14, 2006, 09:25:59 PM »

damn nugga your wife's tittie is coming out.
Report to moderator   Logged
Laura Lee
Competitors II
Getbig V
******
Gender: Female
Posts: 9980



View Profile
« Reply #2608 on: April 15, 2006, 08:43:12 AM »

new pics taken this morning.


* 4-15-06 a.jpg (59.64 KB, 500x375 - viewed 170 times.)

* 4-15-06 b.jpg (59.59 KB, 500x375 - viewed 171 times.)

* 4-15-06 c.jpg (59.75 KB, 500x375 - viewed 172 times.)

* 4-15-06 d.jpg (60.38 KB, 500x375 - viewed 169 times.)
Report to moderator   Logged

Cheesy Weee
Laura Lee
Competitors II
Getbig V
******
Gender: Female
Posts: 9980



View Profile
« Reply #2609 on: April 15, 2006, 08:50:02 AM »

Does she always wear that when surfing Getbig?
Sometimes I do, sometimes I wear nothing at all.   Wink
Report to moderator   Logged

Cheesy Weee
Karl Kox
Getbig V
*****
Gender: Male
Posts: 6865


There's no Kayfabe in the business anymore.


View Profile
« Reply #2610 on: April 15, 2006, 09:04:52 AM »

Looking good Mike !
Report to moderator   Logged
michael arvilla
Competitors II
Getbig V
******
Gender: Male
Posts: 18252


facebook.com/michael.arvilla


View Profile WWW
« Reply #2611 on: April 15, 2006, 09:21:45 AM »

Looking good Mike !


 THANKS BRO!!!!!!!!
Report to moderator   Logged
Butterbean
Special Guests
Getbig V
******
Posts: 19461


View Profile
« Reply #2612 on: April 15, 2006, 01:55:40 PM »

Wow Mike!  You are getting lean!  I'm motivated to start my diet!  .............on Monday Grin


You look great Cheesy
Report to moderator   Logged

R
SteelePegasus
Getbig V
*****
Posts: 7832


Life, death, in between is getbig.com


View Profile
« Reply #2613 on: April 15, 2006, 02:13:24 PM »

Mike, you can't be walking out the house like that!!

At least build your quads up first. 

Looking good, keep up the good work Mike.

Cheri, don't prepare his meals for him, let the bastard do his own food prep.
Report to moderator   Logged

Here comes the money shot
candidate2025
Getbig IV
****
Posts: 3284


chillin out relaxing


View Profile
« Reply #2614 on: April 15, 2006, 03:26:30 PM »

ay mike....could you post a picture doing a front hand clasp.   just want to see if your front delts over power your chest, because if so( i think they do by the look of your back double bi and by you chests size in comparison to the rest of your body) maybe stop training front delts untill after your show......


Report to moderator   Logged

d[-_-]b actin all cool
Wombat
Getbig IV
****
Posts: 2873

Your name tattooed to my ass!


View Profile
« Reply #2615 on: April 15, 2006, 03:36:34 PM »

new pics taken this morning.


your really starting to come around...These pictures show a huge difference...Keep at it big man...
Report to moderator   Logged
michael arvilla
Competitors II
Getbig V
******
Gender: Male
Posts: 18252


facebook.com/michael.arvilla


View Profile WWW
« Reply #2616 on: April 15, 2006, 04:02:05 PM »

Wow Mike!  You are getting lean!  I'm motivated to start my diet!  .............on Monday Grin


You look great Cheesy


 thanks STELLA!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Report to moderator   Logged
michael arvilla
Competitors II
Getbig V
******
Gender: Male
Posts: 18252


facebook.com/michael.arvilla


View Profile WWW
« Reply #2617 on: April 15, 2006, 04:02:43 PM »

Mike, you can't be walking out the house like that!!

At least build your quads up first. 

Looking good, keep up the good work Mike.

Cheri, don't prepare his meals for him, let the bastard do his own food prep.

hahahahahahahahahahahah!!!.................thanks bro
Report to moderator   Logged
michael arvilla
Competitors II
Getbig V
******
Gender: Male
Posts: 18252


facebook.com/michael.arvilla


View Profile WWW
« Reply #2618 on: April 15, 2006, 04:03:24 PM »


your really starting to come around...These pictures show a huge difference...Keep at it big man...


 will do!!!!



 and thanx................... .... Cheesy
Report to moderator   Logged
michael arvilla
Competitors II
Getbig V
******
Gender: Male
Posts: 18252


facebook.com/michael.arvilla


View Profile WWW
« Reply #2619 on: April 15, 2006, 04:06:08 PM »

Couldnt do all this without


Laura
Larry
Emma                       


thanks guys!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Report to moderator   Logged
knny187
Getbig V
*****
Gender: Male
Posts: 21925



View Profile
« Reply #2620 on: April 15, 2006, 05:43:37 PM »

Couldnt do all this without


Laura
Larry
Emma                       


thanks guys!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

emma?
Report to moderator   Logged
Laura Lee
Competitors II
Getbig V
******
Gender: Female
Posts: 9980



View Profile
« Reply #2621 on: April 15, 2006, 05:44:06 PM »

Couldnt do all this without


Laura
Larry
Emma                       
Shauna

thanks guys!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Report to moderator   Logged

Cheesy Weee
AGB
Getbig II
**
Posts: 198

Getbig!


View Profile
« Reply #2622 on: April 16, 2006, 03:56:28 AM »


You are working so hard and with such dedication. It's super but there are 2 things that are patently obvious here:

1) You need to refeed now! 5,000 cals, maintenance protein only, 6g EPA/DHA after each carb meal, the rest high GI carbs of mostly glucose(maltodextrin/dextrose-starches), keep fiber lowish, allow a little sucrose/fructose (also fish oils to your everyday diet, plus a touch of sat fat from animal meat sources). Spread the 5g refeeds over two multiple meal days. You must reset things acutely right now. Yes, you are losing fat, but the rate of muscle loss is concomittantly high; unacceptably high especially considering you are not molecularly "unassisted" here. I'm just being honest. Whoever is managing you needs to address your chronically depressed leptin levels. Honestly, just two days once will not be enough to carry you for the next 8 or whatever weeks you have left, but I understand the phobia that can set in. i.e. You will have to repeat the refeed at least one day a week up until the last 1-2 week, and that is only to absolutely side step any gastrointestinal upset, or food reactions that may occur. It has nothing to do with gaining of fat. You will not gain fat, only water and only for a short time (1-2 days). You are taking 1.1 steps forward and 1.0 step back currently. That just is not acceptable. You have great conviction, you deserve an equipotent result.

2) Your wife is very supportive and loyal. That is great. I am very envious, honestly.

Report to moderator   Logged
CAPTAIN MARVEL
Getbig II
**
Gender: Male
Posts: 233


The World's Mightiest Mortal


View Profile
« Reply #2623 on: April 16, 2006, 09:59:11 AM »

Lookin good Mike, gyno seems to be going down. Did you start the ATD or is it just fat loss?
Report to moderator   Logged

SHAZAM!
michael arvilla
Competitors II
Getbig V
******
Gender: Male
Posts: 18252


facebook.com/michael.arvilla


View Profile WWW
« Reply #2624 on: April 16, 2006, 11:14:28 AM »

Lookin good Mike, gyno seems to be going down. Did you start the ATD or is it just fat loss?


ATD...............(thanks BTW!!!)

along with the fat loss seems to be working (got my fingers crossed!)

now this is what i mean................CAPT offered some constructive/great advice, i followed it and it seems to be working


* front db.jpg (54.06 KB, 500x375 - viewed 364 times.)
Report to moderator   Logged
Pages: 1 ... 103 104 [105] 106 107 ... 217   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!