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Author Topic: 3 WEEKS OUT FROM "THE FLORIDA STATE"  (Read 44207 times)

michael arvilla

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #350 on: August 24, 2009, 07:12:50 AM »
Living the dream baby!

living the dream................... ...... ;)
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NaturalWonder83

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #351 on: August 24, 2009, 07:21:31 AM »
wow! u look great!!
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NaturalWonder83

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #352 on: August 24, 2009, 07:22:09 AM »
do u think u wouldnt look as good if u were really pale??
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michael arvilla

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #353 on: August 24, 2009, 07:30:29 AM »
Quote from: NaturalWonder83 on August 24, 2009, 07:21:31 AM
wow! u look great!!

thx bro!!
just took the color out to see how it would look (also because im bored/i need more PT clients!)

    ;)
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knny187

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #354 on: August 24, 2009, 07:48:30 AM »
Mike & Laura....Congrats.  Looks like this show was tougher based on some of the other competitors you posted.

My only complaint.......


Laura....I like your hair longer.   :'(
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michael arvilla

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #355 on: August 24, 2009, 08:21:17 AM »
Quote from: knny187 on August 24, 2009, 07:48:30 AM
Mike & Laura....Congrats.  Looks like this show was tougher based on some of the other competitors you posted.

My only complaint.......


Laura....I like your hair longer.   :'(
  thx Knny!!  (they said it was "the largest "Florida State NPC show in history")
  so yeaaa  lol it was pretty tough!
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michael arvilla

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #356 on: August 24, 2009, 08:36:58 AM »
another pic from the mens open heavyweight class
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kyomu

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #357 on: August 24, 2009, 08:57:55 AM »
Quote from: TheBlockHead on August 21, 2009, 09:20:56 PM
Look sharp, Arvilla...  You do to, Cherry...



 Wanna see RIPPED, Arvilla? Check this out... Block 2 months ago..



Looks really good Block.
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kyomu

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #358 on: August 24, 2009, 08:59:01 AM »
Mike, You look way tighter.
But not fuller. What did you do?

I wonder how Laura ended up.
She was certainly ON.
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LLES

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #359 on: August 24, 2009, 09:06:47 AM »
(Like the judges said.....i just need to "fill out more"/add more muscle to my frame)





You got an IFBB Pro working right beside you. Have Marty put you on a leg & back routine & follow it to the tee. You have no excuses at your next show. From the front Mike you looked pretty good,but you've got to get some size on those legs esp the hams. Your ass needs to be crawling out of the gym on leg day. You cannot just rely on Chest ,shoulders & arms. No excuses, just do what you got to do. I don't want to hear what your gonna do, I want to see you do it.
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michael arvilla

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #360 on: August 24, 2009, 09:17:50 AM »
Laura ended up in 7th place  (she looked great!)
Larry ...your right! (plan on exactly that!!!!)

i was dead-dog tired/drained and should not have let it show on stage! (in this pic you can clearly see that)
every show is a learning process for me (only been competing for a few years now)
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kyomu

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #361 on: August 24, 2009, 09:21:18 AM »
Quote from: michael arvilla on August 24, 2009, 09:17:50 AM
Laura ended up in 7th place  (she looked great!)
Larry ...your right! (plan on exactly that!!!!)

i was dead-dog tired/drained and should not have let it show on stage! (in this pic you can clearly see that)
every show is a learning process for me (only been competing for a few years now)
Well, she looks best in those pics at least. Congrats!

What did you do? Diuretic?
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Schmoe Buster

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #362 on: August 24, 2009, 09:23:18 AM »
Quote from: kyomu on August 24, 2009, 09:21:18 AM
Well, she looks best in those pics at least. Congrats!

What did you do? Diuretic?

I agree, Laura looks great and holds her own and looks even better than the other girls in the pics, great physique
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LLES

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #363 on: August 24, 2009, 09:40:34 AM »
Quote from: michael arvilla on August 24, 2009, 09:17:50 AM
Laura ended up in 7th place  (she looked great!)
Larry ...your right! (plan on exactly that!!!!)

i was dead-dog tired/drained and should not have let it show on stage! (in this pic you can clearly see that)
every show is a learning process for me (only been competing for a few years now)







Well pick Marty's brain as often as possible, follow it too a tee & I guarantee you will start moving up. Laura looked great (esp considering what she's been thru) but put her on the stairmaster 25min a day & her lower body will match the upper in no no time. Laura has a really good frame on her, just need to dial that lower body & she's there.
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michael arvilla

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #364 on: August 24, 2009, 09:45:09 AM »
Quote from: LLES on August 24, 2009, 09:40:34 AM






Well pick Marty's brain as often as possible, follow it too a tee & I guarantee you will start moving up. Laura looked great (esp considering what she's been thru) but put her on the stairmaster 25min a day & her lower body will match the upper in no no time. Laura has a really good frame on her, just need to dial that lower body & she's there.
couldn't agree with this advice anymore if i tried lol! ........ (thx will def do!!)
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michael arvilla

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #365 on: August 24, 2009, 10:11:36 AM »
                                   parking lot

 
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michael arvilla

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #366 on: August 24, 2009, 10:12:14 AM »
 ;)
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LLES

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #367 on: August 24, 2009, 11:04:25 AM »
Laura getting onstage after her health issues is a victory in itself. Don't listen to the haters, do your homework & if you improve from show to show thats all you really need. Placing are in the judges hands, but if you make improvement & you know 100% that you have made improvements(esp in weak areas) that's all that matters. Sooner or later the judges can't ignore you. The only comp. you have is with yourself.
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michael arvilla

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #368 on: August 24, 2009, 12:23:46 PM »
couple more pics from show...
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Blockhead

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #369 on: August 24, 2009, 12:32:28 PM »

 That most muscular is your best shot, Arvilla...


 Laura needs to be in lighter colors. The deep purple doesn't suit her well. She'd stand out more and look better in green or even teal.



 - Block!
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michael arvilla

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #370 on: August 24, 2009, 12:44:59 PM »
Quote from: TheBlockHead on August 24, 2009, 12:32:28 PM
That most muscular is your best shot, Arvilla...


 Laura needs to be in lighter colors. The deep purple doesn't suit her well. She'd stand out more and look better in green or even teal.



 - Block!
 
Thanks! ...............yea i think shes going to try a different color next show she does
she saw some suits on other girls/competitors at this show she liked (green was one of them i think)
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buffdnet

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #371 on: August 24, 2009, 12:50:48 PM »
Quote from: michael arvilla on August 24, 2009, 12:23:46 PM
couple more pics from show...
I can pick out every felon in those pics.
all those drugs, risking everything you may have by engaging in illegal
felonious activities and not even a plastic trophy.
pathetic
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Special Ed

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #372 on: August 24, 2009, 07:05:52 PM »
Nice job Mike & Laura! We moved to Venice Beach! Get in touch!
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michael arvilla

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #373 on: August 24, 2009, 07:33:54 PM »
Quote from: Special Ed on August 24, 2009, 07:05:52 PM
Nice job Mike & Laura! We moved to Venice Beach! Get in touch!
  Thanks!!!!!!!!!!!!!!!!!!
  (Venice Beach?!??!??  are you "livin the dream??"  lol)

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The ChemistV2

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Re: 3 WEEKS OUT FROM "THE FLORIDA STATE"
« Reply #374 on: August 25, 2009, 06:45:39 AM »
Another great effort Mike. Congratulations...You've made some excellent improvements and Laura....wow, just so amazed after all she's been through to be able to get into that kind of shape. You're both very inspiring..I now have no excuse not to be in top shape.
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