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Author Topic: muscle spasms  (Read 808 times)
AC Slater
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« on: October 23, 2009, 09:56:06 PM »

what causes involuntary muscle spasms?  my top right ab has been spazzing all day
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NaturalWonder83
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« Reply #1 on: October 24, 2009, 06:25:23 PM »

perhaps dehydation or trauma to the area
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« Reply #2 on: October 25, 2009, 06:13:34 PM »

yeah, dehydration does it to me.  or a buildup of lactics and toxins from training.
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jpm101
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« Reply #3 on: October 26, 2009, 08:04:11 AM »

Upper right ab only?  Than maybe slight motor nerve damage. Sometimes over work or muscle imbalance can cause this. Putting extra stress on a body part. Most everybody who trains has some degree of muscle imbalance. Good Luck.
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JasonH
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« Reply #4 on: October 26, 2009, 02:00:10 PM »

I get it in my inner bicep all the time - I can be sitting there watching TV and it'll come without warning - doesn't hurt, just strange really - never really bothered too much about it - I just put it down a to trapped nerve or something. I also get it in my quads too from time to time.
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Redwingenator
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« Reply #5 on: October 29, 2009, 12:25:28 PM »

pregnancy
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