Are you saying all bodybuilding is nonsense and the average guy looking to build a good physique should just train with compounds mostly, like other strength guys do?
What Im saying is this:
Just in this thread you have 10 different people, who split up their routines 10 different ways, and the truth is it makes no difference. Consistency over time yields results, it doesnt matter if you train chest the day before or after back unless you are a very developed bodybuilder trying to fine tune a physique. Trying to copy 'Dorians' training routine will not make you Dorian for a multitude of reasons.
Dont waste gym time doing crap exercises because you saw that Jay Cutler does them in the newest issue of flex magazine. Stick to the basics. Show me a guy who can bench squat and deadlift 400lbs each, and I'll show you a guy with 'muscular arms'.