Author Topic: My 3 phase project  (Read 132958 times)

Palpatine Q

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Re: My 3 phase project
« Reply #300 on: May 28, 2011, 11:26:45 PM »
And keep on lying about your natural status ::) Or better yet try and "psyche" me out with your "everybody, nobody" horseshit :D

P.S. How'd you make out with your attempts to drive me off this board, cumstain :D
[/quote

You think I want you to.leave?  Lolol ....I'm just starting to enjoy this   :D

dj181

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Re: My 3 phase project
« Reply #301 on: May 29, 2011, 12:19:28 AM »
And keep on lying about your natural status ::) Or better yet try and "psyche" me out with your "everybody, nobody" horseshit :D

P.S. How'd you make out with your attempts to drive me off this board, cumstain :D
[/quote

You think I want you to.leave?  Lolol ....I'm just starting to enjoy this   :D

We will see how much you enjoy it once I achieve my goals asswipe :D

And as each day passes I just keep on getting closer and closer to these goals 8) In fact, just today I went up 3 reps on ma Delts exercises :-*

Remember, a STRONGER MUSCLE IS A BIGGER MUSCLE :-*


dj181

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Re: My 3 phase project
« Reply #302 on: May 29, 2011, 01:17:33 AM »
Just a little side note to others who may be following this here thread. There are a few main reasons for my change in character, and as to the reason why I am now fighting back against these fucking cocksuckers who fuck wit me. And yes, I know that there are a few followers here, irregardless of this lying scumbag attempts to convince me wit his... everybody, nobody, blah*blah*blah horseshit :D

So here are a few reasons to explain this change in behavior

1. I am eating at a normal cal level now, so therefore my energy levels have greatly improved.

2. As my level of conditioning has improved, so has my level of confidence.

3. I actually use these shitheads for my benefit, coz when I train I use my hatred for them to drive my training even further and further 8) lol all ya want, but believe me HATRED, RAGE, and ANGER are GREAT TRAINING MOTIVATORS... FACT  ;D

dj181

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Re: My 3 phase project
« Reply #303 on: May 29, 2011, 02:30:22 AM »
Here's an update from my training log with regards to a few of the exercises that I do:

1. Weighted Dips: have gone from BW+40*7 to BW+70*8

2. DB Overhead Tri Ext: have gone from 60*5 to 70*6

3. DB Con Curl: have gone from 35*5 to 45*7

4. DB Side Lateral: have gone from 20*6 to 30*8

This progress has occured over the last 3 weeks ;D

Palpatine Q

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Re: My 3 phase project
« Reply #304 on: May 29, 2011, 05:17:17 AM »
Here's an update from my training log with regards to a few of the exercises that I do:

1. Weighted Dips: have gone from BW+40*7 to BW+70*8

2. DB Overhead Tri Ext: have gone from 60*5 to 70*6

3. DB Con Curl: have gone from 35*5 to 45*7

4. DB Side Lateral: have gone from 20*6 to 30*8

This progress has occured over the last 3 weeks ;D

Wow....you're a beast  :D  you're almost as strong as me when i was 14  :D :D

Plus you have a big nose and a bald head......hahahaahahaaha haaaaaaa.

dj181

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Re: My 3 phase project
« Reply #305 on: May 29, 2011, 06:03:55 AM »
Wow....you're a beast  :D  you're almost as strong as me when i was 14  :D :D

Plus you have a big nose and a bald head......hahahaahahaaha haaaaaaa.

Try harder laughing BOY :D

You are a lying scumbag, natutral ma ass!!!!

Anyways thanks for fueling my training you stupid fucking pea-brained pigeon :D

Palpatine Q

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Re: My 3 phase project
« Reply #306 on: May 29, 2011, 08:59:50 AM »
Try harder laughing BOY :D

You are a lying scumbag, natutral ma ass!!!!

Anyways thanks for fueling my training you stupid fucking pea-brained pigeon :D


dj181

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Re: My 3 phase project
« Reply #307 on: May 29, 2011, 10:09:59 PM »





Palpatine Q

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Re: My 3 phase project
« Reply #308 on: May 30, 2011, 01:56:53 PM »






You really just changed which pointless video you have up ??

what was that one "sending the wrong message" ??  ::)  

Seriously......what's with the endless fucking videos ? I'm curios, are you trying to impress us with your taste in music ?  are you "telling a story" with music ?  what's the point?

My opinion is you know that the VAST majority thinks you're a dick at this point, and you will never be a well liked guy around here....so now you are just trying to be an annoying prick by constantly doing the things people don't like about you.  :)


Hulkotron

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Re: My 3 phase project
« Reply #309 on: May 30, 2011, 08:08:06 PM »
Dj is your life that empty that you have to use antagonistic posts from "the haters" on getbig.com for motivation in the gym?

Plenty of folks piss me off on here but that's where it stays (on here).  Doing otherwise is not a healthy lifestyle choice.

dj181

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Re: My 3 phase project
« Reply #310 on: May 30, 2011, 11:14:46 PM »
what was that one "sending the wrong message" ??  ::)  

Seriously......what's with the endless fucking videos ? I'm curios, are you trying to impress us with your taste in music ?  are you "telling a story" with music ?  what's the point?






Molly Hachet's tune was a dead link for some reason, so I changed da tune.

I post these vids FOR ME AND ONLY FOR ME, I'm not trying to impress anyone by them or make them like me FACT You see I have this thread up while I am doing ma home training, so I can listen to these tunes as I see fit









dj181

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Re: My 3 phase project
« Reply #311 on: May 30, 2011, 11:23:33 PM »
Dj is your life that empty that you have to use antagonistic posts from "the haters" on getbig.com for motivation in the gym?

Plenty of folks piss me off on here but that's where it stays (on here).  Doing otherwise is not a healthy lifestyle choice.

You're probably right about that dude, but there are 4 kinds of motivation:

1. Positive-High Energy (the ideal)

2. Negative-High Energy (the easiest for me to summon forth)

3. Positive-Low Energy (not bad, but not good for productive training)

4. Negative-Low Energy (the worst)

And for me this "Postive High-Energy" is very elusive... Just being honest dude

dj181

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Re: My 3 phase project
« Reply #312 on: May 31, 2011, 01:38:46 AM »
Just finished Bi training and I went up 2 reps on ma exercises ;D

REMEMBER: STRONGER MUSCLE=BIGGER MUSCLE FACT

On a side note, I'm starting to max out ma weight potential here at ma place, so hopefully I'll get a call for this Fit Trainer job, as then I will have access to more weights. You see the problem with da gyms here is that there are really only 2 kinds of gyms:

1. Expensive gyms that require an initiation fee and a 1-year contract (these are the ones I'm trying to get a job with, and there are 3 of them here in ma city)

2. Holes in the wall wit shit and broken down equipment. They are cheap, but the equipment sucks ass :-\

But who knows... Once I actually do "max out" my weight potential here at ma place I may have already acheived ma goals by then

165 @ sub-8 wit 16 inch CONDITIONED ARMS





dj181

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Re: My 3 phase project
« Reply #313 on: May 31, 2011, 03:47:11 AM »



CalvinH

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Re: My 3 phase project
« Reply #314 on: May 31, 2011, 07:02:48 AM »
Why do you type like an idiot ???



w8m8

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Re: My 3 phase project
« Reply #315 on: May 31, 2011, 07:07:51 AM »
Why do you type like an idiot ???




I think that question has been asked several times .. he says it's his internet persona


methinks he thinks it's cool / funny / and knows it's annoying  :D

CalvinH

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Re: My 3 phase project
« Reply #316 on: May 31, 2011, 07:12:30 AM »
I think that question has been asked several times .. he says it's his interent persona


methinks he thinks it's cool / funny / and knows it's annoying  :D


Problem is its none of the above....makes him look like an idiot.


....he should just post normal.

w8m8

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Re: My 3 phase project
« Reply #317 on: May 31, 2011, 07:13:39 AM »

Problem is its none of the above....makes him look like an idiot.


....he should just post normal.

and stop adding stupid videos to every post

CalvinH

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Re: My 3 phase project
« Reply #318 on: May 31, 2011, 07:15:24 AM »
and stop adding stupid videos to every post


and stop saying how much his muscles are filling in after one week of trying something different.

w8m8

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Re: My 3 phase project
« Reply #319 on: May 31, 2011, 07:18:26 AM »

and stop saying how much his muscles are filling in after one week of trying something different.

and stop saying he's going to be sub whatever bodyfat percentage he picks this week

CalvinH

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Re: My 3 phase project
« Reply #320 on: May 31, 2011, 07:34:56 AM »
and stop saying he's going to be sub whatever bodyfat percentage he picks this week


and start doing legs.

w8m8

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Re: My 3 phase project
« Reply #321 on: May 31, 2011, 07:38:26 AM »

and start doing legs.

and start thinking of finding a hobby that will take his mind off being a reverse version of Fatpanda

dj181

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Re: My 3 phase project
« Reply #322 on: May 31, 2011, 07:46:16 AM »
I think that question has been asked several times .. he says it's his internet persona


methinks he thinks it's cool / funny / and knows it's annoying  :D

Dats a spot on post actually :P So do y'all come here for approval and to get "others" to like you?

dj181

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Re: My 3 phase project
« Reply #323 on: May 31, 2011, 07:53:05 AM »

and start doing legs.

Remember, I have clearly defined goals,and bigger legs don't fit into that equation, so therefore there is no need to train them.

Here's a clue for ya, I was a pretty damn good athlete in ma younger days ie. I ran 800 meters in under 2 min, 1:56 to be exact. And I also played plenty of basketball up until the age of 21 when I fucked my knee up REAL BAD and had to have 2 major surgeries on it. It never recovered fully, and therefore my lower left quad and calf are nearly an inch smaller on this knee than on the good knee.

Anyways, this previous athletic backround of mine left me with decent legs, and I'm just fine with the way that they are looking.

dj181

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Re: My 3 phase project
« Reply #324 on: May 31, 2011, 07:57:34 AM »
and start thinking of finding a hobby that will take his mind off being a reverse version of Fatpanda

I really don't think you know what a very lean and conditoned physique looks like. Many peeps talk about numbers, like 165 pounds is aneroxic. Well, let me tell ya something...

There is a HUGE FUCKING DIFFERNCE btw 165 @ 12% and 165 @ 7% HUUUUUUGGGGEEEE DIFFERENCE

P.S. gh15 is in complete agreement with me on this point, as he has pointed it out many times in the past ie. Frank Zane @ 185 mops the floors with 220 pound bobybuilders