Getbig Bodybuilding, Figure and Fitness Forums
October 21, 2014, 11:43:44 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: [1] 2 3 4   Go Down
  Print  
Author Topic: Lost weight - my "cardio" alternative  (Read 3438 times)
Coach is Back!
Competitors
Getbig V
*****
Gender: Male
Posts: 24677


He won by a "landslide" lol


WWW
« on: April 19, 2011, 05:26:56 PM »

I hate traditional "cardio" and my knees are taking a pounding from pulling sleds, practicing with our teams, etc, so two weeks ago I started playing pickup basketball at our local fire station/community center (viking1 knows this place). I've always gone just to shoot around with my kid but a couple of weeks ago I starting playing 2 on 2 with some of the locals and they've been pushing the shit out of me. Over the last 2 weeks without changing my diet (I don't eat that much anyway) I dropped about 12lbs. We play about 3-4 times per week for about 60-90min depending on my schedule but it's one of the best and intense workouts I've had in a loong while and it's fun.
Report to moderator   Logged
che
Getbig V
*****
Posts: 13241



« Reply #1 on: April 19, 2011, 05:36:36 PM »

Haha

Report to moderator   Logged
Coach is Back!
Competitors
Getbig V
*****
Gender: Male
Posts: 24677


He won by a "landslide" lol


WWW
« Reply #2 on: April 19, 2011, 05:38:05 PM »

Haha



ROFLMAO...hahahahahahaha hahahahahahahahahahaha Grin
Report to moderator   Logged
gh15
Getbig V
*****
Posts: 15125


angels


« Reply #3 on: April 19, 2011, 05:40:51 PM »

I hate traditional "cardio" and my knees are taking a pounding from pulling sleds, practicing with our teams, etc, so two weeks ago I started playing pickup basketball at our local fire station/community center (viking1 knows this place). I've always gone just to shoot around with my kid but a couple of weeks ago I starting playing 2 on 2 with some of the locals and they've been pushing the shit out of me. Over the last 2 weeks without changing my diet (I don't eat that much anyway) I dropped about 12lbs. We play about 3-4 times per week for about 60-90min depending on my schedule but it's one of the best and intense workouts I've had in a loong while and it's fun.


my cardio alternative = trenbolona ace,,

LOTS OF IT! for MONTHS! you want to see bodybuilder? you want to see how and why they look like that in 80s? get on legit trenbolona for 4-5 months 100-150mg ,,thats nto even alot ,,but rest assure you wont have to do any cardio infact....you will have to actualy take arnold recomendation and eat that good ole icecream ....

gh15 approved
Report to moderator   Logged

fallen angel
Coach is Back!
Competitors
Getbig V
*****
Gender: Male
Posts: 24677


He won by a "landslide" lol


WWW
« Reply #4 on: April 19, 2011, 05:42:23 PM »


my cardio alternative = trenbolona ace,,

LOTS OF IT! for MONTHS! you want to see bodybuilder? you want to see how and why they look like that in 80s? get on legit trenbolona for 4-5 months 100-150mg ,,thats nto even alot ,,but rest assure you wont have to do any cardio infact....you will have to actualy take arnold recomendation and eat that good ole icecream ....

gh15 approved

And that's why you weez when you walk up stairs.
Report to moderator   Logged
gh15
Getbig V
*****
Posts: 15125


angels


« Reply #5 on: April 19, 2011, 05:48:36 PM »

And that's why you weez when you walk up stairs.

120/80 blood pressure,,can outrun many including smaller bodybuilders and regular people,,dont liek to fuck real hard in bed as i used to ,, i just give the woman 10 hard minutes of fuckin it does the job,,rest of it passionate love making Roll Eyes

trenbolona does make you lazy buy not in the gym ,,when it come to gym your brain want to attack it 3 times a day and you always feel fresh and refreshed,,always super strong eventhough lean as fuck...the reason trenbolona is the god of all hormones is very simple ...it makes you into a greek god from power perspective and from sculpting perspective,,

anyone who walk around 6% 200+ lb know what gh15 is talking about,, you are invinsible and most importantly you LOOK and are as powerful as a wrestler from the wwf! eventhough you are much leaner

gh15 approved
Report to moderator   Logged

fallen angel
pellius
Getbig V
*****
Posts: 9968

RIP Keith Jones aka OnlyMe/NoWorries. 1/12/2011


« Reply #6 on: April 19, 2011, 06:13:57 PM »

I hate traditional "cardio" and my knees are taking a pounding from pulling sleds, practicing with our teams, etc, so two weeks ago I started playing pickup basketball at our local fire station/community center (viking1 knows this place). I've always gone just to shoot around with my kid but a couple of weeks ago I starting playing 2 on 2 with some of the locals and they've been pushing the shit out of me. Over the last 2 weeks without changing my diet (I don't eat that much anyway) I dropped about 12lbs. We play about 3-4 times per week for about 60-90min depending on my schedule but it's one of the best and intense workouts I've had in a loong while and it's fun.

Klingon Tai Chi is the key to being shredded.
Report to moderator   Logged
Coach is Back!
Competitors
Getbig V
*****
Gender: Male
Posts: 24677


He won by a "landslide" lol


WWW
« Reply #7 on: April 19, 2011, 07:15:38 PM »

120/80 blood pressure,,can outrun many including smaller bodybuilders and regular people,,dont liek to fuck real hard in bed as i used to ,, i just give the woman 10 hard minutes of fuckin it does the job,,rest of it passionate love making Roll Eyes

trenbolona does make you lazy buy not in the gym ,,when it come to gym your brain want to attack it 3 times a day and you always feel fresh and refreshed,,always super strong eventhough lean as fuck...the reason trenbolona is the god of all hormones is very simple ...it makes you into a greek god from power perspective and from sculpting perspective,,

anyone who walk around 6% 200+ lb know what gh15 is talking about,, you are invinsible and most importantly you LOOK and are as powerful as a wrestler from the wwf! eventhough you are much leaner

gh15 approved

The next time there's a bodybuilder track meet more than 25 ft long let me know.
Report to moderator   Logged
HTexan
Getbig V
*****
Gender: Male
Posts: 13460


Heath must lose!!


« Reply #8 on: April 19, 2011, 07:30:45 PM »

precor elliptical ftw
Report to moderator   Logged

A
Marty Champions
Getbig V
*****
Gender: Male
Posts: 27493


ericpdollard.com is what we should know


« Reply #9 on: April 19, 2011, 07:49:55 PM »

yeah pull a sled around , tire yourself out then collect your welfare check at the end of the day then do it all over again for "The Coach"
Report to moderator   Logged

A
Mr Nobody
Getbig V
*****
Posts: 40333


Falcon gives us new knowledge every single day.


« Reply #10 on: April 19, 2011, 07:58:32 PM »

yeah pull a sled around , tire yourself out then collect your welfare check at the end of the day then do it all over again for "The Coach"


* Manute.jpg (51.85 KB, 400x614 - viewed 867 times.)
Report to moderator   Logged
Vince G, CSN MFT
Competitors II
Getbig V
******
Gender: Male
Posts: 14488


GETBIG3.COM!


WWW
« Reply #11 on: April 19, 2011, 07:59:27 PM »

120/80 blood pressure,,can outrun many including smaller bodybuilders and regular people,,dont liek to fuck real hard in bed as i used to ,, i just give the woman 10 hard minutes of fuckin it does the job,,rest of it passionate love making Roll Eyes

trenbolona does make you lazy buy not in the gym ,,when it come to gym your brain want to attack it 3 times a day and you always feel fresh and refreshed,,always super strong eventhough lean as fuck...the reason trenbolona is the god of all hormones is very simple ...it makes you into a greek god from power perspective and from sculpting perspective,,

anyone who walk around 6% 200+ lb know what gh15 is talking about,, you are invinsible and most importantly you LOOK and are as powerful as a wrestler from the wwf! eventhough you are much leaner

gh15 approved


Just shut the fuck up you hack.  I've been hearing you yap for 4 years and just like your spelling and typing, you don't know what you're doing...... Roll Eyes
Report to moderator   Logged

A
#1 Klaus fan
Getbig V
*****
Posts: 9216



« Reply #12 on: April 19, 2011, 08:06:31 PM »


Just shut the fuck up you hack.  I've been hearing you yap for 4 years and just like your spelling and typing, you don't know what you're doing...... Roll Eyes

Go fuck yourself you spammer. gh15 = god, you = fraud.
Report to moderator   Logged
The_Leafy_Bug
Guest
« Reply #13 on: April 19, 2011, 08:08:03 PM »

yeah pull a sled around , tire yourself out then collect your welfare check at the end of the day then do it all over again for "The Coach"
Rofl @ the kidney punch from daddywaddy. Where has this new found negativity come from?
Report to moderator   Logged
gh15
Getbig V
*****
Posts: 15125


angels


« Reply #14 on: April 19, 2011, 08:08:47 PM »


Just shut the fuck up you hack.  I've been hearing you yap for 4 years and just like your spelling and typing, you don't know what you're doing...... Roll Eyes

coming out of the mouth of a fella that take hormones and look worse than the worst natural,, atleast if you use liquid research products make sure you dont have your estrogenic body all doing numbers on you ,,

gh15 approved
Report to moderator   Logged

fallen angel
Roger Bacon
Getbig V
*****
Posts: 21019


Roger Bacon tries to be witty and fails


« Reply #15 on: April 19, 2011, 08:51:17 PM »

I hate traditional "cardio" and my knees are taking a pounding from pulling sleds, practicing with our teams, etc, so two weeks ago I started playing pickup basketball at our local fire station/community center (viking1 knows this place). I've always gone just to shoot around with my kid but a couple of weeks ago I starting playing 2 on 2 with some of the locals and they've been pushing the shit out of me. Over the last 2 weeks without changing my diet (I don't eat that much anyway) I dropped about 12lbs. We play about 3-4 times per week for about 60-90min depending on my schedule but it's one of the best and intense workouts I've had in a loong while and it's fun.

I never tried playing BBall, cause i'm white and only about 5'10 but i'm going to give it a go.
Report to moderator   Logged

Coach is Back!
Competitors
Getbig V
*****
Gender: Male
Posts: 24677


He won by a "landslide" lol


WWW
« Reply #16 on: April 19, 2011, 09:29:40 PM »

I never tried playing BBall, cause i'm white and only about 5'10 but i'm going to give it a go.

I'm white and 5'6. I'm just sick of doing the same crap over and over again Undecided
Report to moderator   Logged
Firemuscle
Getbig V
*****
Posts: 5459



« Reply #17 on: April 19, 2011, 09:30:53 PM »

I'm white and 5'6. I'm just sick of doing the same crap over and over again Undecided

  What about when you fuck you boyfriend in the ass? Isn't that good enough cardio?
Report to moderator   Logged
Coach is Back!
Competitors
Getbig V
*****
Gender: Male
Posts: 24677


He won by a "landslide" lol


WWW
« Reply #18 on: April 19, 2011, 09:31:25 PM »

yeah pull a sled around , tire yourself out then collect your welfare check at the end of the day then do it all over again for "The Coach"

Quiet string bean and smoke some more crack.
Report to moderator   Logged
Coach is Back!
Competitors
Getbig V
*****
Gender: Male
Posts: 24677


He won by a "landslide" lol


WWW
« Reply #19 on: April 19, 2011, 09:32:17 PM »

  What about when you fuck you boyfriend in the ass? Isn't that good enough cardio?

You've been dreaming about me again haven't you?
Report to moderator   Logged
Vince G, CSN MFT
Competitors II
Getbig V
******
Gender: Male
Posts: 14488


GETBIG3.COM!


WWW
« Reply #20 on: April 19, 2011, 10:02:17 PM »

coming out of the mouth of a fella that take hormones and look worse than the worst natural,, atleast if you use liquid research products make sure you dont have your estrogenic body all doing numbers on you ,,

gh15 approved


Not everyone on this planet uses steroids, dipshit.  Fact is that no matter no many tree monkeys on Getbig swing from your nuts like Tarzan, you're nothing more than some geek who is doing the copy and pasting steroid information around the internet to make himself sound somewhat legit and hide behind a screen name pretending to be someone you're not.

Vince Goodrum approved.
Report to moderator   Logged

A
gh15
Getbig V
*****
Posts: 15125


angels


« Reply #21 on: April 19, 2011, 10:19:04 PM »


Not everyone on this planet uses steroids, dipshit.  Fact is that no matter no many tree monkeys on Getbig swing from your nuts like Tarzan, you're nothing more than some geek who is doing the copy and pasting steroid information around the internet to make himself sound somewhat legit and hide behind a screen name pretending to be someone you're not.

Vince Goodrum approved.

shows how much you know....both on bodybuild and on life in general,,no wonder you didnt get anywhere in bodybuild,,copy and pasting lol
every little detail i have ever gave getbig was HANDS ON  life of professional bodyuildr,, i outted it for everyone to see,,why do you think they all like me? because i didnt wash it aside,,i didnt lie like liar priest,,i didnt tell them about a and did b ...i didnt do it for financial greed like you are trying to pimp every thing you touch and never get anyone to buy anything from you ,,

i did it for their own bodybuilding endevour,,i HELPED them ,,thats how you get appriciation ...when you HELP AND GIVE YOUR TIME TO NEW AND UPCOMING BODYBUILDRS,,

you are highly dismissed,,no wonder no one stand you

gh15 approved
Report to moderator   Logged

fallen angel
Coach is Back!
Competitors
Getbig V
*****
Gender: Male
Posts: 24677


He won by a "landslide" lol


WWW
« Reply #22 on: April 19, 2011, 10:29:21 PM »

What's funny about this post is that hardly any words are misspelled and other time almost everything is misspelled....seems you're the one outted.
Report to moderator   Logged
Parker
Getbig V
*****
Posts: 45189


Autobots, Transform and Roll Out!


« Reply #23 on: April 19, 2011, 10:37:24 PM »

I hate traditional "cardio" and my knees are taking a pounding from pulling sleds, practicing with our teams, etc, so two weeks ago I started playing pickup basketball at our local fire station/community center (viking1 knows this place). I've always gone just to shoot around with my kid but a couple of weeks ago I starting playing 2 on 2 with some of the locals and they've been pushing the shit out of me. Over the last 2 weeks without changing my diet (I don't eat that much anyway) I dropped about 12lbs. We play about 3-4 times per week for about 60-90min depending on my schedule but it's one of the best and intense workouts I've had in a loong while and it's fun.
you think your knees are taking a pounding now....oh, you gonna feel it with basketball...
Report to moderator   Logged
Doug_Steele
Getbig V
*****
Gender: Male
Posts: 10639


I'm totally Brolic, bro!


« Reply #24 on: April 19, 2011, 11:37:02 PM »

you think your knees are taking a pounding now....oh, you gonna feel it with basketball...

If he is wearing Nike Shox, he will feel like he got crossed up by a young Stevie Francis.  Cheesy
Report to moderator   Logged

D
Pages: [1] 2 3 4   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!