Author Topic: What are you planning to eat today?  (Read 25667 times)

dj181

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Re: What are you planning to eat today?
« Reply #175 on: June 05, 2011, 07:20:47 AM »
Add some cigarettes all Arthur Jones.  ;D

True dat! 8)

pillowtalk

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Re: What are you planning to eat today?
« Reply #176 on: June 05, 2011, 07:26:44 AM »
Any-thing but protein supplements, they cost too much & are a fucking waste of time............
You would be better off just eating White flour.

PT.
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Mr Nobody

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Re: What are you planning to eat today?
« Reply #177 on: June 05, 2011, 07:42:25 AM »
Any-thing but protein supplements, they cost too much & are a fucking waste of time............
You would be better off just eating White flour.

PT.
Yep just eat some eggs.

pillowtalk

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Re: What are you planning to eat today?
« Reply #178 on: June 05, 2011, 08:07:00 AM »
Yep just eat some eggs.

Bro, I was being ironic........
Due to the morons in this thread http://www.getbig.com/boards/index.php?topic=379267.msg5391809#new

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wes

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Re: What are you planning to eat today?
« Reply #179 on: June 05, 2011, 09:45:28 AM »
When dieting, do you add fats in your meals?

pb, olive oil, egg yolks, fish oil caps ect...and do you think they aid in fat loss?
I do add an egg or two to my eggwhites,I use olive oil only occasionally,and juat a thin layer of PB on a rice cake or two as a snack if I`m really craving a treat.

I try to avoid calorie dense foods at any cost as my goal is to lose weight/bodyfat to make a weight class.

However,once I`m ripped and ready,I`ll eat more whole eggs,add beef in once or twice a week,and I`ll broil fish in a bit of EVOO.........but only after I`m contest ready.

I got a buddy back in Massachusettes who`s doing the same contest as me (NPC Masters Nats)......he`s eating venison which is great as his main protein source,bagels,whole grain bread,and oatmeal, as his main carb sources,and 12-TBSPS of PB a day,plus doing zero cardio.


IMO,if you feel great while dieting and can eat like he thinks he can eat and get cut like he swears he`s gonna` do,then you ain`t dieting.

When you feel like shit after 16-20 weeks as you should,you more than likely look pretty fucking good.

Instead of burning added fats in my diet as fuel,I`d much rather burn added bodyfat instead.

gatorr

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Re: What are you planning to eat today?
« Reply #180 on: June 05, 2011, 10:12:16 AM »
hmmmm  where do i start  just did my show last night and right after it we went out to eat  started with loaded nachos, then hot wings 2 dozen, then my main course of a steak with seafood oscar on top with loaded baked potato and lots and lots of ice water sooo thirsty from the dehydration. On the way home stopped for a Mcflurry well actually 2. Back on a clean diet Monday to keep my condition and of course this will be great time to grow again.

wes

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Re: What are you planning to eat today?
« Reply #181 on: June 05, 2011, 10:14:02 AM »
hmmmm  where do i start  just did my show last night and right after it we went out to eat  started with loaded nachos, then hot wings 2 dozen, then my main course of a steak with seafood oscar on top with loaded baked potato and lots and lots of ice water sooo thirsty from the dehydration. On the way home stopped for a Mcflurry well actually 2. Back on a clean diet Monday to keep my condition and of course this will be great time to grow again.
You bastard!!  LOL ;D

How`d you do bro?

225for70

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Re: What are you planning to eat today?
« Reply #182 on: June 05, 2011, 10:15:59 AM »
I just ate a 6 ounce steak, and two chicken wings and a small serving of rice.

Ate a peach for breakfast today

Meso_z

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Re: What are you planning to eat today?
« Reply #183 on: June 05, 2011, 10:23:29 AM »
I just ate a 6 ounce steak, and two chicken wings and a small serving of rice.

Ate a peach for breakfast today
lol they say its the "most important meal of the day"  :D ;D

gatorr

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Re: What are you planning to eat today?
« Reply #184 on: June 05, 2011, 10:30:43 AM »
Well i havent competed in 6 years and things have changed. My first show i weighed 200 as a heavyweight and this time a much better conditioned 231 but everyone else is so much bigger and better. I should do masters as i 46 and just cant compete in the open class. I placed 4 out of 7. I will do it again!!

wes

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Re: What are you planning to eat today?
« Reply #185 on: June 05, 2011, 10:36:41 AM »
At 46 why give the younger guys an advantage?

I`d go masters definately at 46 years old..........some tough old guys out there too.

At any rate,congratulations on the 4th. place trophy........nothing wrong with that at all bud.

garebear

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Re: What are you planning to eat today?
« Reply #186 on: June 05, 2011, 10:48:35 AM »
Dick sandwich (no homo).
G

Dr Kincaid

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Re: What are you planning to eat today?
« Reply #187 on: June 05, 2011, 05:27:25 PM »

TrueGrit

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Re: What are you planning to eat today?
« Reply #188 on: June 05, 2011, 05:31:03 PM »
I had two cheese filled quorn escalopes with eggs on top.

Thai green curry with brown rice and spinach salad.

two packs of sliced ham covered in pesto.

a banana.

milk and honey.
O

Meso_z

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Re: What are you planning to eat today?
« Reply #189 on: June 05, 2011, 09:56:02 PM »
Yesterday I had.

oats/eggwhites/a yolk x 2 (3 hours apart)
a little more than a pound of chic breast divided in 3 portions..I wasnt hungry (coffee and pepsi in between)
before sleep I had a huge portion of ground beef made into burgers, fries, a salad, a small loaf of bread.

Today

Its planned like this

morning just had coffee..and eggs/oats.

For the rest of the day.....

probably a shake after 3-4 hours with coffee (I will be at university).

come back from there. thai rice and chick breast with mustard

bike to the gym-train-return biking for cardio

eggs/oats

and finaly somethibng light before sleep. Only protein.

dj181

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Re: What are you planning to eat today?
« Reply #190 on: June 05, 2011, 10:24:28 PM »
Yesterday I had.

oats/eggwhites/a yolk x 2 (3 hours apart)
a little more than a pound of chic breast divided in 3 portions..I wasnt hungry (coffee and pepsi in between)
before sleep I had a huge portion of ground beef made into burgers, fries, a salad, a small loaf of bread.

Today

Its planned like this

morning just had coffee..and eggs/oats.

For the rest of the day.....

probably a shake after 3-4 hours with coffee (I will be at university).

come back from there. thai rice and chick breast with mustard

bike to the gym-train-return biking for cardio

eggs/oats

and finaly somethibng light before sleep. Only protein.

C'est bien, mon amie ;)

dj181

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Re: What are you planning to eat today?
« Reply #191 on: June 09, 2011, 04:37:30 AM »
Meal 1: 4 oz cheese and coffee with cream and sugar

Meal 2: beef soup, powerade and gummi bears

Meal 3: 4 fried eggs, water and gummi bears

Meal 4: bean soup and powerade

Meal 5: 8 oz of cheese and 1 liter of coca-cola

I'm trying to follow god's guideline for a natural to consume 150-200 grams of protien per day. Also, my arms are up a little over a half inch in size after 3 weeks time FACT 8)

Meso_z

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Re: What are you planning to eat today?
« Reply #192 on: June 09, 2011, 04:55:17 AM »
breakfast eggs/oats/yolk..

thai rice with chicken..

workout (legs)

liquid eggwhites and 1L of icecream

2 more meals probably something light like chicken breast, plain.

coffee pepsi water..

dj181

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Re: What are you planning to eat today?
« Reply #193 on: June 09, 2011, 04:57:57 AM »
breakfast eggs/oats/yolk..

thai rice with chicken..

workout (legs)

liquid eggwhites and 1L of icecream

2 more meals probably something light like chicken breast, plain.

coffee pepsi water..

Don't forget the cigs ma man :)

dj181

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Re: What are you planning to eat today?
« Reply #194 on: June 17, 2011, 04:31:43 AM »
Coffee, cigs and a hunk of cheese ;D

Xerxes

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Re: What are you planning to eat today?
« Reply #195 on: June 17, 2011, 08:43:17 AM »
stop bumping this thread with your coffee and cigs retard

Meso_z

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Re: What are you planning to eat today?
« Reply #196 on: June 17, 2011, 08:49:00 AM »
I had a sausage with veins.

wavelength

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Re: What are you planning to eat today?
« Reply #197 on: June 17, 2011, 08:50:13 AM »
chinese buffet

bradistani

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Re: What are you planning to eat today?
« Reply #198 on: June 17, 2011, 08:52:52 AM »
bacon n egg butty

CalvinH

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Re: What are you planning to eat today?
« Reply #199 on: June 17, 2011, 09:20:05 AM »
Yesterday was,
egg mcmuffin and a hashbrown
burger
salad
couple pieces of prime rib
piece of chicken marsala
couple of bbq ribs
string beans
cake
lots of beer and a couple vodka drinks


.....I love golf outings :)