Author Topic: What did you eat yesterday? (Read 913277 times)

bhank · « **Reply #4900 on:** May 19, 2022, 03:34:22 AM »

Everything is better with butter

wes · « **Reply #4901 on:** May 19, 2022, 03:37:14 AM »

Quote from: bhank on May 19, 2022, 03:34:22 AM

Everything is better with butter

YOU IDIOT.

That is all.

FitnessFrenzy · « **Reply #4902 on:** May 19, 2022, 04:16:08 AM »

bhanks, if you look at food recommendation for people with crohn's disease, then you basically eat everything you are not supposed to eat:

https://www.crohnscolitisfoundation.org/diet-and-nutrition/what-should-i-eat

bhank · « **Reply #4903 on:** May 19, 2022, 04:29:52 AM »

Quote from: FitnessFrenzy on May 19, 2022, 04:16:08 AM

bhanks, if you look at food recommendation for people with crohn's disease, then you basically eat everything you are not supposed to eat:

https://www.crohnscolitisfoundation.org/diet-and-nutrition/what-should-i-eat

First off they don't really know what the fuck they are talking about they are not even sure what causes it in the first place also that is based on what to eat when having a flare up vs when in remission. I do limit my non soluble fiber, caffeine, grease, spice etc etc when it is bothering me when I can eat, I eat as much as I can it is a calorie game as well. I can tell when my stomach can take food and when it can't. I also have barrets esophogus, a hiatal hernia, Gerd, an umbilical hernia, and a bleeding ulcer that comes and goes. All these things cause digestive issues so when I can get food down I put it down with a purpose. There will come a time again when I can barely eat and I hope to have a little extra on me so I don't just waste away when that happens. You are not going to get anywhere weight training eating the recommended 2k calories of white rice and chicken breast. I switched to a chrohns friendly diet for 2 weeks and nearly died from lack of calories. I can't even stay hydrated on just water I need the eleoctrolytes from the gatorade to prevent dehydration during a flare up. Luckily not in a flare up right now so right now so eating like it is my job. Eventually I eat too much and have to pull back but again the goal is not to have a perfect stomach or a perfect elbow tendon and be 150 vegan pounds but to be able to deal with both while continuing to train and eat and push higher. I am 44 years old my body is not going to grow an ounce if I don't force the issue. I stopped bulking in my mid 20s due to stomach issues and injuries but at this point I don't care I am going to do what I want to do I am going to work through the challenges. I also do not have a valve between my stomach and esophogous so the main thing is I need to eat early in the day and try not to go to bed with to much food in me I also sleep in an elevated position

joswift · « **Reply #4904 on:** May 19, 2022, 09:34:51 AM »

Quote from: bhank on May 18, 2022, 06:52:43 PM

I eat well I need to increase my calories not decrease I have explained 1000 times the reasoning behind what I do and everyone just wants to argue instead of listening so why bother. I know what I am doing I trust myself you can all say whatever the fuck you want I know better.

you eat way iin excess of what a man your size needs already.
The problem you have is your body does not extract enough nutrients from the food you do eat.

Eating more isnt going to solve that
You need to learn how to feed your body what it needs and then allow it to utilise and digest the food properly

You have no idea how to eat, your conyest prep consists of eating nothing for two weeks with an all you can eat buffet diet the rest of the year.

Anyway, carry on spending thousands of dollars a month on food and getting nowhere.

wes · « **Reply #4905 on:** May 19, 2022, 09:40:42 AM »

Quote from: joswift on May 19, 2022, 09:34:51 AM

you eat way iin excess of what a man your size needs already.
The problem you have is your body does not extract enough nutrients from the food you do eat.

Eating more isnt going to solve that
You need to learn how to feed your body what it needs and then allow it to utilise and digest the food properly

You have no idea how to eat, your conyest prep consists of eating nothing for two weeks with an all you can eat buffet diet the rest of the year.

Anyway, carry on spending thousands of dollars a month on food and getting nowhere.

PERFECTLY PUT BUT HE WON`T LISTEN.

How can your body absorb the extremely valuable nutrients in peach cobbler and turn it into muscle?

It cant......it is devoid of healthy anabolic nutrients for the most part.

webstar · « **Reply #4906 on:** May 19, 2022, 09:41:19 AM »

Quote from: bhank on May 19, 2022, 04:29:52 AM

First off they don't really know what the fuck they are talking about they are not even sure what causes it in the first place also that is based on what to eat when having a flare up vs when in remission. I do limit my non soluble fiber, caffeine, grease, spice etc etc when it is bothering me when I can eat, I eat as much as I can it is a calorie game as well. I can tell when my stomach can take food and when it can't. I also have barrets esophogus, a hiatal hernia, Gerd, an umbilical hernia, and a bleeding ulcer that comes and goes. All these things cause digestive issues so when I can get food down I put it down with a purpose. There will come a time again when I can barely eat and I hope to have a little extra on me so I don't just waste away when that happens. You are not going to get anywhere weight training eating the recommended 2k calories of white rice and chicken breast. I switched to a chrohns friendly diet for 2 weeks and nearly died from lack of calories. I can't even stay hydrated on just water I need the eleoctrolytes from the gatorade to prevent dehydration during a flare up. Luckily not in a flare up right now so right now so eating like it is my job. Eventually I eat too much and have to pull back but again the goal is not to have a perfect stomach or a perfect elbow tendon and be 150 vegan pounds but to be able to deal with both while continuing to train and eat and push higher. I am 44 years old my body is not going to grow an ounce if I don't force the issue. I stopped bulking in my mid 20s due to stomach issues and injuries but at this point I don't care I am going to do what I want to do I am going to work through the challenges. I also do not have a valve between my stomach and esophogous so the main thing is I need to eat early in the day and try not to go to bed with to much food in me I also sleep in an elevated position

a new ailment..

agoraphobia
crohns
anemia
anorexia
jittery leg syndrome
now no valve between the esophagus and stomach

joswift · « **Reply #4907 on:** May 19, 2022, 09:42:49 AM »

Quote from: bhank on May 19, 2022, 04:29:52 AM

First off they don't really know what the fuck they are talking about they are not even sure what causes it in the first place also that is based on what to eat when having a flare up vs when in remission. I do limit my non soluble fiber, caffeine, grease, spice etc etc when it is bothering me when I can eat, I eat as much as I can it is a calorie game as well. I can tell when my stomach can take food and when it can't. I also have barrets esophogus, a hiatal hernia, Gerd, an umbilical hernia, and a bleeding ulcer that comes and goes. All these things cause digestive issues so when I can get food down I put it down with a purpose. There will come a time again when I can barely eat and I hope to have a little extra on me so I don't just waste away when that happens. You are not going to get anywhere weight training eating the recommended 2k calories of white rice and chicken breast. I switched to a chrohns friendly diet for 2 weeks and nearly died from lack of calories. I can't even stay hydrated on just water I need the eleoctrolytes from the gatorade to prevent dehydration during a flare up. Luckily not in a flare up right now so right now so eating like it is my job. Eventually I eat too much and have to pull back but again the goal is not to have a perfect stomach or a perfect elbow tendon and be 150 vegan pounds but to be able to deal with both while continuing to train and eat and push higher. I am 44 years old my body is not going to grow an ounce if I don't force the issue. I stopped bulking in my mid 20s due to stomach issues and injuries but at this point I don't care I am going to do what I want to do I am going to work through the challenges. I also do not have a valve between my stomach and esophogous so the main thing is I need to eat early in the day and try not to go to bed with to much food in me I also sleep in an elevated position

this post ranks as the stupidest I have ever read on this forum and that in itself is one hell of an accomplishment

wes · « **Reply #4908 on:** May 19, 2022, 09:44:13 AM »

Quote from: bhank on May 19, 2022, 04:29:52 AM

First off they don't really know what the fuck they are talking about they are not even sure what causes it in the first place also that is based on what to eat when having a flare up vs when in remission. I do limit my non soluble fiber, caffeine, grease, spice etc etc when it is bothering me when I can eat, I eat as much as I can it is a calorie game as well. I can tell when my stomach can take food and when it can't. I also have barrets esophogus, a hiatal hernia, Gerd, an umbilical hernia, and a bleeding ulcer that comes and goes. All these things cause digestive issues so when I can get food down I put it down with a purpose. There will come a time again when I can barely eat and I hope to have a little extra on me so I don't just waste away when that happens. You are not going to get anywhere weight training eating the recommended 2k calories of white rice and chicken breast. I switched to a chrohns friendly diet for 2 weeks and nearly died from lack of calories. I can't even stay hydrated on just water I need the eleoctrolytes from the gatorade to prevent dehydration during a flare up. Luckily not in a flare up right now so right now so eating like it is my job. Eventually I eat too much and have to pull back but again the goal is not to have a perfect stomach or a perfect elbow tendon and be 150 vegan pounds but to be able to deal with both while continuing to train and eat and push higher. I am 44 years old my body is not going to grow an ounce if I don't force the issue. I stopped bulking in my mid 20s due to stomach issues and injuries but at this point I don't care I am going to do what I want to do I am going to work through the challenges. I also do not have a valve between my stomach and esophogous so the main thing is I need to eat early in the day and try not to go to bed with to much food in me I also sleep in an elevated position

^^^^^^ DUMBEST POST OF THE WEEK.

YOU KNOW JACKSHIT ABOUT BODYBUILDING

FitnessFrenzy · « **Reply #4909 on:** May 19, 2022, 09:53:09 AM »

Quote from: bhank on May 19, 2022, 04:29:52 AM

I can't even stay hydrated on just water I need the eleoctrolytes from the gatorade to prevent dehydration during a flare up.

this sounds really bad (health wise)

GymnJuice · « **Reply #4910 on:** May 19, 2022, 10:39:02 AM »

Quote from: bhank on May 19, 2022, 04:29:52 AM

First off they don't really know what the fuck they are talking about they are not even sure what causes it in the first place also that is based on what to eat when having a flare up vs when in remission. I do limit my non soluble fiber, caffeine, grease, spice etc etc when it is bothering me when I can eat, I eat as much as I can it is a calorie game as well. I can tell when my stomach can take food and when it can't. I also have barrets esophogus, a hiatal hernia, Gerd, an umbilical hernia, and a bleeding ulcer that comes and goes. All these things cause digestive issues so when I can get food down I put it down with a purpose. There will come a time again when I can barely eat and I hope to have a little extra on me so I don't just waste away when that happens. You are not going to get anywhere weight training eating the recommended 2k calories of white rice and chicken breast. I switched to a chrohns friendly diet for 2 weeks and nearly died from lack of calories. I can't even stay hydrated on just water I need the eleoctrolytes from the gatorade to prevent dehydration during a flare up. Luckily not in a flare up right now so right now so eating like it is my job. Eventually I eat too much and have to pull back but again the goal is not to have a perfect stomach or a perfect elbow tendon and be 150 vegan pounds but to be able to deal with both while continuing to train and eat and push higher. I am 44 years old my body is not going to grow an ounce if I don't force the issue. I stopped bulking in my mid 20s due to stomach issues and injuries but at this point I don't care I am going to do what I want to do I am going to work through the challenges. I also do not have a valve between my stomach and esophogous so the main thing is I need to eat early in the day and try not to go to bed with to much food in me I also sleep in an elevated position

I don't think binging food is good for Barretts and hiatal hernia. I think smaller more frequent portions would be better.

bhank · « **Reply #4911 on:** May 19, 2022, 01:31:30 PM »

Quote from: GymnJuice on May 19, 2022, 10:39:02 AM

I don't think binging food is good for Barretts and hiatal hernia. I think smaller more frequent portions would be better.

You think I am not having frequent meals? I eat every hour nonstop I have at least 5 meals a day. The main thing I have to do is try and have my food digested before bed so I dont get acid and bile reflux which can make me throw up

webstar · « **Reply #4912 on:** May 19, 2022, 01:34:06 PM »

Quote from: bhank on May 19, 2022, 01:31:30 PM

You think I am not having frequent meals? I eat every hour nonstop I have at least 5 meals a day. The main thing I have to do is try and have my food digested before bed so I dont get acid and bile reflux which can make me throw up

more lies.

you said you wake up at 5 am..in your rooster thread.

5-6 am meal 1
6-7 am meal 2
7-8 am meal 3
8-9 am meal 4
9-10 am meal 5

are you in bed by 12 noon?

ThisisOverload · « **Reply #4913 on:** May 19, 2022, 02:05:07 PM »

Quote from: bhank on May 19, 2022, 04:29:52 AM

First off they don't really know what the fuck they are talking about they are not even sure what causes it in the first place also that is based on what to eat when having a flare up vs when in remission. I do limit my non soluble fiber, caffeine, grease, spice etc etc when it is bothering me when I can eat, I eat as much as I can it is a calorie game as well. I can tell when my stomach can take food and when it can't. I also have barrets esophogus, a hiatal hernia, Gerd, an umbilical hernia, and a bleeding ulcer that comes and goes. All these things cause digestive issues so when I can get food down I put it down with a purpose. There will come a time again when I can barely eat and I hope to have a little extra on me so I don't just waste away when that happens. You are not going to get anywhere weight training eating the recommended 2k calories of white rice and chicken breast. I switched to a chrohns friendly diet for 2 weeks and nearly died from lack of calories. I can't even stay hydrated on just water I need the eleoctrolytes from the gatorade to prevent dehydration during a flare up. Luckily not in a flare up right now so right now so eating like it is my job. Eventually I eat too much and have to pull back but again the goal is not to have a perfect stomach or a perfect elbow tendon and be 150 vegan pounds but to be able to deal with both while continuing to train and eat and push higher. I am 44 years old my body is not going to grow an ounce if I don't force the issue. I stopped bulking in my mid 20s due to stomach issues and injuries but at this point I don't care I am going to do what I want to do I am going to work through the challenges. I also do not have a valve between my stomach and esophogous so the main thing is I need to eat early in the day and try not to go to bed with to much food in me I also sleep in an elevated position

You really are a fucking retard.

GymnJuice · « **Reply #4914 on:** May 19, 2022, 02:35:28 PM »

Quote from: bhank on May 19, 2022, 01:31:30 PM

You think I am not having frequent meals? I eat every hour nonstop I have at least 5 meals a day. The main thing I have to do is try and have my food digested before bed so I dont get acid and bile reflux which can make me throw up

I don't understand this. 5 meals a day spaced out should be every 3 hours or thereabouts if you count waking hours.

bhank · « **Reply #4915 on:** May 19, 2022, 02:51:29 PM »

Quote from: GymnJuice on May 19, 2022, 02:35:28 PM

I don't understand this. 5 meals a day spaced out should be every 3 hours or thereabouts if you count waking hours.

I have to eat early I can not have a full stomach when I go to bed

webstar · « **Reply #4916 on:** May 19, 2022, 02:54:29 PM »

Quote from: bhank on May 19, 2022, 02:51:29 PM

I have to eat early I can not have a full stomach when I go to bed

Why not?

So you don’t get up mid sleep and slam a casein shake?

Pussy

joswift · « **Reply #4917 on:** May 19, 2022, 02:55:32 PM »

Quote from: webstar on May 19, 2022, 02:54:29 PM

Why not?

So you don’t get up mid sleep and slam ~~a casein shake~~ your girlfriend against the wall?

Pussy

webstar · « **Reply #4918 on:** May 19, 2022, 02:59:06 PM »

Quote from: joswift on May 19, 2022, 02:55:32 PM

Hahahahah

Hence the bruises on his face he tried to cover with a bucket hat.

bhank · « **Reply #4919 on:** May 19, 2022, 04:33:55 PM »

Today

Sausage and belgium waffles extra butter real maple syrup 2 cups coffee with cream
2 sausage and gravy biscuits
1 garlic bagel with bacon kettuce tomato and mayo
Went to pool got sunburned had a headache took a nap
Dinner steak potatoes turkey corn chowder chocolate cake sprite and a coffee

ThisisOverload · « **Reply #4920 on:** May 19, 2022, 04:39:14 PM »

You obviously didn't cook that steak.

It looks halfway appetizing.

webstar · « **Reply #4921 on:** May 19, 2022, 05:05:03 PM »

Quote from: bhank on May 19, 2022, 04:33:55 PM

Today

Sausage and belgium waffles extra butter real maple syrup 2 cups coffee with cream
2 sausage and gravy biscuits
1 garlic bagel with bacon kettuce tomato and mayo
Went to pool got sunburned had a headache took a nap
Dinner steak potatoes turkey corn chowder chocolate cake sprite and a coffee

i'm glad to see you have conquered anorexia today.

can you please elaborate how you have overcome this crippling disease?

ThisisOverload · « **Reply #4922 on:** May 19, 2022, 05:06:38 PM »

Quote from: webstar on May 19, 2022, 05:05:03 PM

i'm glad to see you have conquered anorexia today.

can you please elaborate how you have overcome this crippling disease?

No way this sperm receptacle has Crohn's.

Lyin Brian.

Making up excuses to make him feel better about being a failure.

webstar · « **Reply #4923 on:** May 19, 2022, 05:09:02 PM »

Quote from: ThisisOverload on May 19, 2022, 05:06:38 PM

No way this sperm receptacle has Crohn's.

Lyin Brian.

Making up excuses to make him feel better about being a failure.

Exactly,

He has Crohns, Anemia, Anorexia and missing a valve between his esophagus and stomach.. yet has no issues with restaurant food/fast food

Healy caught in another lie.

bhank · « **Reply #4924 on:** May 19, 2022, 06:13:59 PM »

Quote from: ThisisOverload on May 19, 2022, 05:06:38 PM

No way this sperm receptacle has Crohn's.

Lyin Brian.

Making up excuses to make him feel better about being a failure.

ai have literallt shown my crohns testing paperwork on here jackasses. I realize you wohld all quit training and live on rice and white rice I ak choosing a different path.