What did you eat yesterday?

[bhank]

Dinner I get plenty of nutrition

[GymnJuice]

Yeah not going to listen to someone who says eat less food to gain weight or that I have veins in my forearms because they are small fucking nonsense

That wasn't exactly what he said. You've been going on about how you have Crohns and taking shits 10 times a day and eating all that garbage. He's saying you aren't digesting those massive portions of crap foods. Eat less stuff that's more real food and you won't be shitting so much.

[bhank]

That wasn't exactly what he said. You've been going on about how you have Crohns and taking shits 10 times a day and eating all that garbage. He's saying you aren't digesting those massive portions of crap foods. Eat less stuff that's more real food and you won't be shitting so much.

Well you are both wrong

[webstar]

Well you are both wrong

So you don’t have Crohn’s now or anorexia?

[bhank]

So you don’t have Crohn’s now or anorexia?

I eat well I need to increase my calories not decrease I have explained 1000 times the reasoning behind what I do and everyone just wants to argue instead of listening so why bother. I know what I am doing I trust myself you can all say whatever the fuck you want I know better.

[wes]

I eat well I need to increase my calories not decrease I have explained 1000 times the reasoning behind what I do and everyone just wants to argue instead of listening so why bother. I know what I am doing I trust myself you can all say whatever the fuck you want I know better.

NOBODY CARES STUPID.................. .........NOBODY CARES.

[slow and steady]

2 T-BONE STEAKS

[bhank]

Everything is better with butter

[wes]

Everything is better with butter

YOU IDIOT.

That is all.

[FitnessFrenzy]

bhanks, if you look at food recommendation for people with crohn's disease, then you basically eat everything you are not supposed to eat:

https://www.crohnscolitisfoundation.org/diet-and-nutrition/what-should-i-eat

[bhank]

bhanks, if you look at food recommendation for people with crohn's disease, then you basically eat everything you are not supposed to eat:

https://www.crohnscolitisfoundation.org/diet-and-nutrition/what-should-i-eat

First off they don't really know what the fuck they are talking about they are not even sure what causes it in the first place also that is based on what to eat when having a flare up vs when in remission. I do limit my non soluble fiber,  caffeine, grease, spice etc etc when it is bothering me when I can eat, I eat as much as I can it is a calorie game as well. I can tell when my stomach can take food and when it can't. I also have barrets esophogus, a hiatal hernia, Gerd, an umbilical hernia, and a bleeding ulcer that comes and goes. All these things cause digestive issues so when I can get food down I put it down with a purpose. There will come a time again when I can barely eat and I hope to have a little extra on me so I don't just waste away when that happens. You are not going to get anywhere weight training eating the recommended 2k calories of white rice and chicken breast. I switched to a chrohns friendly diet for 2 weeks and nearly died from lack of calories.  I can't even stay hydrated on just water I need the eleoctrolytes from the gatorade to prevent dehydration during a flare up. Luckily not in a flare up right now so right now so eating like it is my job. Eventually I eat too much and have to pull back but again the goal is not to have a perfect stomach or a perfect elbow tendon and be 150 vegan pounds but to be able to deal with both while continuing to train and eat and push higher. I am 44 years old my body is not going to grow an ounce if I don't force the issue. I stopped bulking in my mid 20s due to stomach issues and injuries but at this point I don't care I am going to do what I want to do I am going to work through the challenges. I also do not have a valve between my stomach and esophogous so the main thing is I need to eat early in the day and try not to go to bed with to much food in me I also sleep in an elevated position

[joswift]

I eat well I need to increase my calories not decrease I have explained 1000 times the reasoning behind what I do and everyone just wants to argue instead of listening so why bother. I know what I am doing I trust myself you can all say whatever the fuck you want I know better.

you eat way iin excess of what a man your size needs already.
The problem you have is your body does not extract enough nutrients from the food you do eat.

Eating more isnt going to solve that
You need to learn how to feed your body what it needs and then allow it to utilise and digest the food properly

You have no idea how to eat, your conyest prep consists of eating nothing for two weeks with an all you can eat buffet diet the rest of the year.

Anyway, carry on spending thousands of dollars a month on food and getting nowhere.

[wes]

you eat way iin excess of what a man your size needs already.
The problem you have is your body does not extract enough nutrients from the food you do eat.

Eating more isnt going to solve that
You need to learn how to feed your body what it needs and then allow it to utilise and digest the food properly

You have no idea how to eat, your conyest prep consists of eating nothing for two weeks with an all you can eat buffet diet the rest of the year.

Anyway, carry on spending thousands of dollars a month on food and getting nowhere.

PERFECTLY PUT BUT HE WON`T LISTEN.

How can your body absorb the extremely valuable nutrients in peach cobbler and turn it into muscle?

It cant......it is devoid of healthy anabolic  nutrients for the most part.

[webstar]

First off they don't really know what the fuck they are talking about they are not even sure what causes it in the first place also that is based on what to eat when having a flare up vs when in remission. I do limit my non soluble fiber,  caffeine, grease, spice etc etc when it is bothering me when I can eat, I eat as much as I can it is a calorie game as well. I can tell when my stomach can take food and when it can't. I also have barrets esophogus, a hiatal hernia, Gerd, an umbilical hernia, and a bleeding ulcer that comes and goes. All these things cause digestive issues so when I can get food down I put it down with a purpose. There will come a time again when I can barely eat and I hope to have a little extra on me so I don't just waste away when that happens. You are not going to get anywhere weight training eating the recommended 2k calories of white rice and chicken breast. I switched to a chrohns friendly diet for 2 weeks and nearly died from lack of calories.  I can't even stay hydrated on just water I need the eleoctrolytes from the gatorade to prevent dehydration during a flare up. Luckily not in a flare up right now so right now so eating like it is my job. Eventually I eat too much and have to pull back but again the goal is not to have a perfect stomach or a perfect elbow tendon and be 150 vegan pounds but to be able to deal with both while continuing to train and eat and push higher. I am 44 years old my body is not going to grow an ounce if I don't force the issue. I stopped bulking in my mid 20s due to stomach issues and injuries but at this point I don't care I am going to do what I want to do I am going to work through the challenges. I also do not have a valve between my stomach and esophogous so the main thing is I need to eat early in the day and try not to go to bed with to much food in me I also sleep in an elevated position

a new ailment..

agoraphobia
crohns
anemia
anorexia
jittery leg syndrome
now no valve between the esophagus and stomach

[joswift]

First off they don't really know what the fuck they are talking about they are not even sure what causes it in the first place also that is based on what to eat when having a flare up vs when in remission. I do limit my non soluble fiber,  caffeine, grease, spice etc etc when it is bothering me when I can eat, I eat as much as I can it is a calorie game as well. I can tell when my stomach can take food and when it can't. I also have barrets esophogus, a hiatal hernia, Gerd, an umbilical hernia, and a bleeding ulcer that comes and goes. All these things cause digestive issues so when I can get food down I put it down with a purpose. There will come a time again when I can barely eat and I hope to have a little extra on me so I don't just waste away when that happens. You are not going to get anywhere weight training eating the recommended 2k calories of white rice and chicken breast. I switched to a chrohns friendly diet for 2 weeks and nearly died from lack of calories.  I can't even stay hydrated on just water I need the eleoctrolytes from the gatorade to prevent dehydration during a flare up. Luckily not in a flare up right now so right now so eating like it is my job. Eventually I eat too much and have to pull back but again the goal is not to have a perfect stomach or a perfect elbow tendon and be 150 vegan pounds but to be able to deal with both while continuing to train and eat and push higher. I am 44 years old my body is not going to grow an ounce if I don't force the issue. I stopped bulking in my mid 20s due to stomach issues and injuries but at this point I don't care I am going to do what I want to do I am going to work through the challenges. I also do not have a valve between my stomach and esophogous so the main thing is I need to eat early in the day and try not to go to bed with to much food in me I also sleep in an elevated position

this post ranks as the stupidest I have ever read on this forum and that in itself is one hell of an accomplishment

[wes]

First off they don't really know what the fuck they are talking about they are not even sure what causes it in the first place also that is based on what to eat when having a flare up vs when in remission. I do limit my non soluble fiber,  caffeine, grease, spice etc etc when it is bothering me when I can eat, I eat as much as I can it is a calorie game as well. I can tell when my stomach can take food and when it can't. I also have barrets esophogus, a hiatal hernia, Gerd, an umbilical hernia, and a bleeding ulcer that comes and goes. All these things cause digestive issues so when I can get food down I put it down with a purpose. There will come a time again when I can barely eat and I hope to have a little extra on me so I don't just waste away when that happens. You are not going to get anywhere weight training eating the recommended 2k calories of white rice and chicken breast. I switched to a chrohns friendly diet for 2 weeks and nearly died from lack of calories.  I can't even stay hydrated on just water I need the eleoctrolytes from the gatorade to prevent dehydration during a flare up. Luckily not in a flare up right now so right now so eating like it is my job. Eventually I eat too much and have to pull back but again the goal is not to have a perfect stomach or a perfect elbow tendon and be 150 vegan pounds but to be able to deal with both while continuing to train and eat and push higher. I am 44 years old my body is not going to grow an ounce if I don't force the issue. I stopped bulking in my mid 20s due to stomach issues and injuries but at this point I don't care I am going to do what I want to do I am going to work through the challenges. I also do not have a valve between my stomach and esophogous so the main thing is I need to eat early in the day and try not to go to bed with to much food in me I also sleep in an elevated position

^^^^^^ DUMBEST POST OF THE WEEK.

YOU KNOW JACKSHIT ABOUT BODYBUILDING

[FitnessFrenzy]

I can't even stay hydrated on just water I need the eleoctrolytes from the gatorade to prevent dehydration during a flare up.

this sounds really bad (health wise)

[GymnJuice]

First off they don't really know what the fuck they are talking about they are not even sure what causes it in the first place also that is based on what to eat when having a flare up vs when in remission. I do limit my non soluble fiber,  caffeine, grease, spice etc etc when it is bothering me when I can eat, I eat as much as I can it is a calorie game as well. I can tell when my stomach can take food and when it can't. I also have barrets esophogus, a hiatal hernia, Gerd, an umbilical hernia, and a bleeding ulcer that comes and goes. All these things cause digestive issues so when I can get food down I put it down with a purpose. There will come a time again when I can barely eat and I hope to have a little extra on me so I don't just waste away when that happens. You are not going to get anywhere weight training eating the recommended 2k calories of white rice and chicken breast. I switched to a chrohns friendly diet for 2 weeks and nearly died from lack of calories.  I can't even stay hydrated on just water I need the eleoctrolytes from the gatorade to prevent dehydration during a flare up. Luckily not in a flare up right now so right now so eating like it is my job. Eventually I eat too much and have to pull back but again the goal is not to have a perfect stomach or a perfect elbow tendon and be 150 vegan pounds but to be able to deal with both while continuing to train and eat and push higher. I am 44 years old my body is not going to grow an ounce if I don't force the issue. I stopped bulking in my mid 20s due to stomach issues and injuries but at this point I don't care I am going to do what I want to do I am going to work through the challenges. I also do not have a valve between my stomach and esophogous so the main thing is I need to eat early in the day and try not to go to bed with to much food in me I also sleep in an elevated position

I don't think binging food is good for Barretts and hiatal hernia. I think smaller more frequent portions would be better.

[bhank]

I don't think binging food is good for Barretts and hiatal hernia. I think smaller more frequent portions would be better.

You think I am not having frequent meals? I eat every hour nonstop I have at least 5 meals a day. The main thing I have to do is try and have my food digested before bed so I dont get acid and bile reflux which can make me throw up

[webstar]

You think I am not having frequent meals? I eat every hour nonstop I have at least 5 meals a day. The main thing I have to do is try and have my food digested before bed so I dont get acid and bile reflux which can make me throw up

more lies.

you said you wake up at 5 am..in your rooster thread.

5-6 am meal 1
6-7 am meal 2
7-8 am meal 3
8-9 am meal 4
9-10 am meal 5

are you in bed by 12 noon?

[ThisisOverload]

First off they don't really know what the fuck they are talking about they are not even sure what causes it in the first place also that is based on what to eat when having a flare up vs when in remission. I do limit my non soluble fiber,  caffeine, grease, spice etc etc when it is bothering me when I can eat, I eat as much as I can it is a calorie game as well. I can tell when my stomach can take food and when it can't. I also have barrets esophogus, a hiatal hernia, Gerd, an umbilical hernia, and a bleeding ulcer that comes and goes. All these things cause digestive issues so when I can get food down I put it down with a purpose. There will come a time again when I can barely eat and I hope to have a little extra on me so I don't just waste away when that happens. You are not going to get anywhere weight training eating the recommended 2k calories of white rice and chicken breast. I switched to a chrohns friendly diet for 2 weeks and nearly died from lack of calories.  I can't even stay hydrated on just water I need the eleoctrolytes from the gatorade to prevent dehydration during a flare up. Luckily not in a flare up right now so right now so eating like it is my job. Eventually I eat too much and have to pull back but again the goal is not to have a perfect stomach or a perfect elbow tendon and be 150 vegan pounds but to be able to deal with both while continuing to train and eat and push higher. I am 44 years old my body is not going to grow an ounce if I don't force the issue. I stopped bulking in my mid 20s due to stomach issues and injuries but at this point I don't care I am going to do what I want to do I am going to work through the challenges. I also do not have a valve between my stomach and esophogous so the main thing is I need to eat early in the day and try not to go to bed with to much food in me I also sleep in an elevated position

You really are a fucking retard.

[GymnJuice]

You think I am not having frequent meals? I eat every hour nonstop I have at least 5 meals a day. The main thing I have to do is try and have my food digested before bed so I dont get acid and bile reflux which can make me throw up

I don't understand this. 5 meals a day spaced out should be every 3 hours or thereabouts if you count waking hours.

[bhank]

I don't understand this. 5 meals a day spaced out should be every 3 hours or thereabouts if you count waking hours.

I have to eat early I can not have a full stomach when I go to bed

[webstar]

I have to eat early I can not have a full stomach when I go to bed

Why not?

So you don’t get up mid sleep and slam a casein shake?

Pussy

[joswift]

Why not?

So you don’t get up mid sleep and slam a casein shake your girlfriend against the wall?

Pussy