I eat well I need to increase my calories not decrease I have explained 1000 times the reasoning behind what I do and everyone just wants to argue instead of listening so why bother. I know what I am doing I trust myself you can all say whatever the fuck you want I know better.
you eat way iin excess of what a man your size needs already.
The problem you have is your body does not extract enough nutrients from the food you do eat.
Eating more isnt going to solve that
You need to learn how to feed your body what it needs and then allow it to utilise and digest the food properly
You have no idea how to eat, your conyest prep consists of eating nothing for two weeks with an all you can eat buffet diet the rest of the year.
Anyway, carry on spending thousands of dollars a month on food and getting nowhere.