What did you eat yesterday?

[NaturalWonder83]

yeah buddy!,, no cheese, no molly mcbutter? lol... i love that fuckin breakfast... ive been using cream of rice in recent years tho..

I have been looking everywhere for the Molly McButter and I can’t find it. Walmart is the only place I haven’t checked yet. Im waiting until I find the Molly McButter before i also do the cheese. But I really love the egg whites and grits together. Sometimes I add chicken to the egg whites and that tastes great mixed in as well. I have an unopened Cream of Rice. I’m going to start eating that soon…I just remember it can be tricky to cook. Egg whites mixed with rice is my other favorite and I look forward to having that each time.

[joswift]

2 eggs 2 toast
pasta with carbonara sauce and garlic flatbread (fucking horrible)

[FitnessFrenzy]

[wes]

I have been looking everywhere for the Molly McButter and I can’t find it. Walmart is the only place I haven’t checked yet. Im waiting until I find the Molly McButter before i also do the cheese. But I really love the egg whites and grits together. Sometimes I add chicken to the egg whites and that tastes great mixed in as well. I have an unopened Cream of Rice. I’m going to start eating that soon…I just remember it can be tricky to cook. Egg whites mixed with rice is my other favorite and I look forward to having that each time.

https://www.amazon.com/s?k=molly+mcbutter+seasoning&crid=HUQECY1MZEHV&sprefix=Molly+McButter%2Caps%2C1765&ref=nb_sb_ss_p13n-expert-pd-ops-ranker_4_14

thank me later!   

[joswift]

2 fried eggs two bread
few biscuits/cookies cup of coffee
Take out Chinese salt and pepper chicken, Cantonese beef and chips
cheese on toast

[NaturalWonder83]

Wednesday: 1 cup egg whites, 2/4 cup grits, banana
Thursday: 400g cooked white rice, 100g cooked chicken breast, 1 cup egg whites, banana
Friday: 200g Skyr yogurt 0% fat, 200g blackberries/raspberries, 1 scoop whey, 58g grape nuts
           300g cooked white rice, broccoli, 200g cooked chicken breast
Today: 1 cup egg whites, 2/4 cup grits, 100g chicken breast, 2 kiwis, banana
           3 bites of a cookie, 4 bites soft pretzel, 1 Rice Krispie square

[NaturalWonder83]

https://www.amazon.com/s?k=molly+mcbutter+seasoning&crid=HUQECY1MZEHV&sprefix=Molly+McButter%2Caps%2C1765&ref=nb_sb_ss_p13n-expert-pd-ops-ranker_4_14

thank me later!   

Yesssss. Thank you!

[Coach is Back!]

250g egg whites omelette w/2sliced velveeta cheese, 2pcs Trader Joe’s sourdough toast

Jocko Molk

85/15 Hamburger Patty topped with three eggs sunny side up

220g cottage cheese mixed with 1tbls strawberry jam, banana w/peanut butter

Two air fried chicken thighs, 12oz 805 blond

[NaturalWonder83]

Sunday: 4 whole eggs cooked in 8g butter on an Everything Bagel with turkey and avocado
8oz 96/4 ground beef with 2 servings pasta

Monday: Cup egg whites, 2/4 cup grits, banana, kiwi

Today: Cup egg whites, 100g cooked chicken breast, 400g cooked white rice, 2 kiwi, banana

[Grape Ape]

Sunday: 4 whole eggs cooked in 8g butter on an Everything Bagel with turkey and avocado
8oz 96/4 ground beef with 2 servings pasta

Monday: Cup egg whites, 2/4 cup grits, banana, kiwi

Today: Cup egg whites, 100g cooked chicken breast, 400g cooked white rice, 2 kiwi, banana

Are you 1000 cal/day or something?

[joswift]

cup coffee and a cereal bar
chicken tikka masala and chips (fries to USA readers)
flapjack can Diet Coke

[Lartinos]

I am currently running an all French Toast diet.
Learned about it on TT.

[NaturalWonder83]

Are you 1000 cal/day or something?

Not on purpose. A while back I dropped fats except for 1-2 days and rest of the week I do no fat. It actually killed all my sugar and junk food cravings. But also my appetite seems to have decreased on some days. I also began waking up to workout at 2 AM and I eat breakfast around 2:30 AM. I was planning on eating a second meal of yogurt today, but I haven’t been hungry much. Just a bit hungry. It’s 5PM now on the East Coast and I’ll probably go to bed around 7:30. Same thing happened yesterday with my appetite. Gonna try to eat more tomorrow. I’m actually thankful my appetite decreased because I used to be hungry non stop and always craving pizza and sweets.

[NaturalWonder83]

cup coffee and a cereal bar
chicken tikka masala and chips (fries to USA readers)
flapjack can Diet Coke

Chicken tikka masala is delicious. Do you make that homemade?

[Grape Ape]

Not on purpose. A while back I dropped fats except for 1-2 days and rest of the week I do no fat. It actually killed all my sugar and junk food cravings. But also my appetite seems to have decreased on some days. I also began waking up to workout at 2 AM and I eat breakfast around 2:30 AM. I was planning on eating a second meal of yogurt today, but I haven’t been hungry much. Just a bit hungry. It’s 5PM now on the East Coast and I’ll probably go to bed around 7:30. Same thing happened yesterday with my appetite. Gonna try to eat more tomorrow. I’m actually thankful my appetite decreased because I used to be hungry non stop and always craving pizza and sweets.

Hmmm....as long as it doesn't affect performance.

Why the odd hours - Mark Wahlberg staying at your house or something?

[joswift]

I am currently running an all French Toast diet.
Learned about it on TT.

But is it "nice" French Toast?

[NaturalWonder83]

Hmmm....as long as it doesn't affect performance.

Why the odd hours - Mark Wahlberg staying at your house or something?

Not sure about the hours. I’ve been waking up about every hour or so throughout the night. But also have short vivid dreams.

[joswift]

Chicken tikka masala is delicious. Do you make that homemade?

[NaturalWonder83]

Thank you

[joswift]

Thank you

best I have had for a long time, chicken really tender
The do a Butter Chicken as well.. just as good

[IroNat]

cup coffee and a cereal bar
chicken tikka masala and chips (fries to USA readers)
flapjack can Diet Coke

[joswift]

Did you know you cant eat soup with a fork as well as you can with a spoon

Its because of the gaps between the prongs

[NaturalWonder83]

best I have had for a long time, chicken really tender
The do a Butter Chicken as well.. just as good

Thats delicious as well. Thank you for the recommendation. I want to see if I can get it.

[Grape Ape]

Not sure about the hours. I’ve been waking up about every hour or so throughout the night. But also have short vivid dreams.

This is something that will hurt you long term.

You should try to get to the root of the problem.

[NaturalWonder83]

This is something that will hurt you long term.

You should try to get to the root of the problem.

I agree. It’s got me stumped but I’m working on figuring it out.