What did you eat yesterday?

[deadz]

2 whole eggs one white, bowl of cream of rice and blueberries, banana
Isopure shake w/water
Ground bison and egg noodles
Chicken breast with sweet potato
Chicken breast with salad
Isopure with water and psyllium husk powder
2 Simple all natural bars
Pistachios

Zero seed oils
Zero artificial ingredients

[Grape Ape]

2 whole eggs one white, bowl of cream of rice and blueberries, banana
Isopure shake w/water
Ground bison and egg noodles
Chicken breast with sweet potato
Chicken breast with salad
Isopure with water and psyllium husk powder
2 Simple all natural bars
Pistachios

Zero seed oils
Zero artificial ingredients

Looks like a great day of eating.  Shit ton of good protein.

But I do think you could have just eaten the yolk on the third egg.

[deadz]

Looks like a great day of eating.  Shit ton of good protein.

But I do think you could have just eaten the yolk on the third egg.

[robcguns]

Nothing, been 4 days of just water.

[Phantom Spunker]

Nothing, been 4 days of just water.

Have you rambled too far again, Rob? You need to stop walking. Lay out any bright clothes you have on you and try to get a shelter made.

[wes]

Nothing, been 4 days of just water.

Damn bro are you OK   

[balzac]

Nothing, been 4 days of just water.

nice... how does it affect your mental state and your sleep ?

[deadz]

2 whole eggs one white, cream of rice w/blueberries, one banana
Filet and penne pasta
Grapes
Shredded beef w/potatoes
Chicken breast and a salad
Simple mills all natural bar, Good pop-all natural
Isopure with a scoop of psyllium

[IroNat]

2 whole eggs one white, bowl of cream of rice and blueberries, banana
Isopure shake w/water
Ground bison and egg noodles
Chicken breast with sweet potato
Chicken breast with salad
Isopure with water and psyllium husk powder
2 Simple all natural bars
Pistachios

Zero seed oils
Zero artificial ingredients

Beautiful.

[IroNat]

Nothing, been 4 days of just water.

Awesome.

[unwieldy]

8:30 AM
1 slice of dark bread
1 slice of goat cheese
1 egg
1 orange

3 PM
1/2 roasted chicken breast with skin
Pile of spaghetti with cow cheese and tomato sauce

9 PM
1 roasted chicken thigh with skin
Pile of spaghetti with cow cheese and tomato sauce
1 granny Smith apple

Nice

[Grape Ape]

Damn bro are you OK   

Relax,

He just decided to walk across Lake Michigan.

[tatoo]

egg mcmuffin from mcdonalds

2 cans worth of tuna salad, 1 apple, 3 rice cakes

12oz fish w large salad, 1 sumo orange, 1 greek yogurt

1 pint halo top ice cream

[robcguns]

Hahaha you guys are great. Dealing with some pretty stressful situations at the moment so lost all appetite. 5 days now no food, just water and a couple diet Pepsis. Feels good. I went from 275-245. Gonna go another day and then do one big meal a day for a few weeks and see what happens.

[wes]

Relax,

He just decided to walk across Lake Michigan.

LOL   

[FitnessFrenzy]

Dealing with some pretty stressful situations at the moment so lost all appetite.

It is only a 90 day ban. Royalty will be back after the 90 days.

[NaturalWonder83]

Sunday:
97g chicken breast, 4 packs grits, 2 bananas
3 chocolate chip pancakes w/ maple syrup
4 eggs w/ avocado on bagel
Chicken meatballs with 2 servings pasta and 2 servings sauce
Tin of Kippered Herring, 200g rice, advocado
2.5 donuts
3 hot dogs
Tim Tams

Monday:
200g chicken, 200g rice
4 slices of pizza

Tuesday:
1 cup egg whites, 95g chicken, 1 cup grits, pineapple, banana

Wednesday:
4 packs grits, 100g chicken, 1 cup egg whites,  raspberries, 2 bananas
2 rice cakes

Thursday:
4 packs grits, 95g chicken, 1 cup egg whites, pineapple, 2 bananas
200g yogurt, 200g raspberries/blueberries, serving pomegranate seeds, serving Grape Nuts, 1/2 scoop whey
3 rice cakes

Today:
4 packs grits, 97g chicken, 1 cup egg whites, pineapple, 2 bananas
200g chicken w/ hot sauce, 200g rice w/ yogurt mixed in, 300g blueberries/raspberries, serving pomegranate seeds

[joswift]

granola bar
50gms whey in water
bowl granola cereal
cottage pie
2 cheese toast