Author Topic: What did you eat yesterday?  (Read 913097 times)

Primemuscle

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Re: What did you eat yesterday?
« Reply #4625 on: October 05, 2021, 03:37:05 PM »
he hasnt got crohns

-Explains why there's no response from him on this question.

IRON CROSS

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Re: What did you eat yesterday?
« Reply #4626 on: October 05, 2021, 04:48:41 PM »
It was a steak house in Arlington va where they did it so I tried it and it was great anyway getting way to lean I am excited for this one though 4 piece Popeyes

All that packaging/wrappings /plastic  ::)

wes

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Re: What did you eat yesterday?
« Reply #4627 on: October 06, 2021, 06:24:46 AM »
10-06-21
1 scoop whey in water
1 Tbsp. ACV in water

omelette made with 7 eggwhites,2 whole eggs,tomato,onion,and 1 slice of cheese
OJ

ground beef patty
baked potato
cottage cheese
tomato slives
Crystal-Lite

chicken breast
rice
brocolli
Crystal-Lite

chicken breast
rice
icewater

wes

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Re: What did you eat yesterday?
« Reply #4628 on: October 07, 2021, 07:53:47 AM »
10-07-21

Pre-Workout:
3 - 8 oz. cups of coffee
Beetroot powder in water

Post-Workout:
1 scoop of whey protein in water with 1/2 cup dry oats mixed in

5 whole egg over easy
2 baked potatoes
OJ

1 scoop whey in water
bowl of yogurt with a banana cut up and mixed into it

chicken breast
asparagus
small piece of cake
glass of milk

chicken breast
asparagus
water

webstar

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Re: What did you eat yesterday?
« Reply #4629 on: October 07, 2021, 08:15:04 AM »
It was a steak house in Arlington va where they did it so I tried it and it was great anyway getting way to lean I am excited for this one though 4 piece Popeyes

I thought you battle anorexia?

Coach is Back!

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Re: What did you eat yesterday?
« Reply #4630 on: October 07, 2021, 08:35:37 AM »
50grms Dymatize Protein, 40grms grits

Turkey sandwich with 5oz Turkey, 1/4 avocado, on Dave’s Killer bread 💩

Two chicken thighs (air fryer) salad

25grms Dymatize protein

joswift

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Re: What did you eat yesterday?
« Reply #4631 on: October 07, 2021, 08:39:45 AM »
-Explains why there's no response from him on this question.
he ignores me the same way Uncle Junior used to...

bhank

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Re: What did you eat yesterday?
« Reply #4632 on: October 07, 2021, 09:15:03 AM »
he ignores me the same way Uncle Junior used to...

Its just insane you think anyone would pretend to have crohns is not a pleasant thing

IroNat

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Re: What did you eat yesterday?
« Reply #4633 on: October 07, 2021, 09:56:38 AM »
3 pork chops
Sour cream on the side
Buttered carrots

Coffee with half 'n half

1 cup peanuts

Small salad

bhank

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Re: What did you eat yesterday?
« Reply #4634 on: October 08, 2021, 03:56:31 AM »
Bacon with Corn Pops 2 coffees and 2 pastries
bowl of chili
peanut butter and jelly on wheat
2 pieces of wheat bread with butter
2 pork chops with tomatoes and peas
2 cans of spaghetti Os with meatballs
couple glasses of milk and half gallon of fruit punch

wes

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Re: What did you eat yesterday?
« Reply #4635 on: October 08, 2021, 07:17:02 AM »
Pre-Workout:
3 - 8 oz. cups of coffee
Beetroot powder in water

Post-Workout:
1 scoop of whey protein in water
1 Tbsp. ACV in water

5 whole eggs over easy
2 baked potatoes
OJ

Cod fish
rice
broccoli
water with 1 Tbsp. ACV
Crystal-Lite

Cod fish
rice
broccoli
Crystal-Lite

bowl of vanilla yogurt with a sliced banana in it

Primemuscle

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Re: What did you eat yesterday?
« Reply #4636 on: October 08, 2021, 01:46:01 PM »
Its just insane you think anyone would pretend to have crohns is not a pleasant thing

It is insane. Just as insane as having crohn's and not following the recommended diet for people with the disease. 

IroNat

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Re: What did you eat yesterday?
« Reply #4637 on: October 08, 2021, 03:37:37 PM »
Bacon with Corn Pops 2 coffees and 2 pastries
bowl of chili
peanut butter and jelly on wheat
2 pieces of wheat bread with butter
2 pork chops with tomatoes and peas
2 cans of spaghetti Os with meatballs
couple glasses of milk and half gallon of fruit punch


You should lighten up on the strict diet and live a little.

GymnJuice

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Re: What did you eat yesterday?
« Reply #4638 on: October 08, 2021, 07:59:22 PM »
Bacon with Corn Pops 2 coffees and 2 pastries
bowl of chili
peanut butter and jelly on wheat
2 pieces of wheat bread with butter
2 pork chops with tomatoes and peas
2 cans of spaghetti Os with meatballs
couple glasses of milk and half gallon of fruit punch

How is Ole corn pop i heard he was a bad dude. I can't imagine the two of you sharing a meal...

wes

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Re: What did you eat yesterday?
« Reply #4639 on: October 09, 2021, 08:55:20 AM »
10-09-21

Pre-Workout:
3 - 8 oz. cups of coffee
Beetroot powder in water

Post-Workout:
water with 1 Tbsp. ACV stirred in
omelette made with 5 eggwhites,2 whole eggs,2 slices of cheese,sliced tomato and onion
1 banana
coffee
Crystal-Lite

bowl of chocolate ice cream
handfull of potato chips

1 scoop of whey in water

chicken breast
rice
brocolli
icewater

chicken breast
brocolli
icewater

wes

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Re: What did you eat yesterday?
« Reply #4640 on: October 11, 2021, 10:22:41 AM »
10-11-21
Pre-Workout:
3 - 8 oz. cups of coffee
Beetroot powder in water

Post-Workout:
1 scoop of whey protein in water

omelette made with 2 whole eggs,6 eggwhites,1 slice of cheese, tomato an onion
1 baked potato
OJ

chicken breast
sweet potatoes
brocolli
Crystal-Lite

chicken breast
sweet potatoes
brocolli
Crystal-Lite

TheGrinch

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Re: What did you eat yesterday?
« Reply #4641 on: October 11, 2021, 10:38:36 AM »
10-11-21
Pre-Workout:
3 - 8 oz. cups of coffee
Beetroot powder in water

Post-Workout:
1 scoop of whey protein in water

omelette made with 2 whole eggs,6 eggwhites,1 slice of cheese, tomato an onion
1 baked potato
OJ


is there a beetroot powder you prefer?

IroNat

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Re: What did you eat yesterday?
« Reply #4642 on: October 11, 2021, 10:59:12 AM »
10-11-21
Pre-Workout:
3 - 8 oz. cups of coffee
Beetroot powder in water

Post-Workout:
1 scoop of whey protein in water

omelette made with 2 whole eggs,6 eggwhites,1 slice of cheese, tomato an onion
1 baked potato
OJ

Is that the whole day, Wes?

wes

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Re: What did you eat yesterday?
« Reply #4643 on: October 11, 2021, 11:10:41 AM »

is there a beetroot powder you prefer?
No clue....this is the only brand I ever bought and drinking it is the hardest part of my workout..............tas tes terrible.

wes

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Re: What did you eat yesterday?
« Reply #4644 on: October 11, 2021, 11:12:15 AM »
Is that the whole day, Wes?
No,I add the meals on to it as I eat them throughout the course of the day.

I`m not a big guy but if that was all I ate in a day,I`d disappear.  :D

Primemuscle

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Re: What did you eat yesterday?
« Reply #4645 on: October 11, 2021, 12:02:24 PM »
10-09-21

Pre-Workout:
3 - 8 oz. cups of coffee
Beetroot powder in water

Post-Workout:
water with 1 Tbsp. ACV stirred in
omelette made with 5 eggwhites,2 whole eggs,2 slices of cheese,sliced tomato and onion
1 banana
coffee
Crystal-Lite

bowl of chocolate ice cream
handfull of potato chips

1 scoop of whey in water

chicken breast
rice
brocolli
icewater

chicken breast
brocolli
icewater

Beetroot powder is one of your daily supplements. What exactly does this do to improve your health in your opinion? No sarcasm....just curious. I did read about it and it seems like a wonder substance.....but then this is said about many supplements and later debunked. One other question, when someone eats a lot of beets it colors their stool. Is this also true of beetroot powder. Why is it called beetroot? All beets are part of the root of a plant.

wes

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Re: What did you eat yesterday?
« Reply #4646 on: October 11, 2021, 12:18:09 PM »
No my stool is normal !!   8)  :o   :D

Beetroot powder:
SUPPORTS CARDIOVASCULAR HEALTH* - Beet root has been used as a superfood and to support cardiovascular health by improving vascular and endothelial function. It may also help support proper and healthy circulation in conjunction healthy diet and exercise.*


BOOSTS ENERGY* - This superfood supplement has been used widely for heart health and to help boost energy and athletic endurance through nitric oxide production. Nitric oxide is one of the most important molecules for blood vessel health and is believed to help increase the amount of oxygen delivered to the muscles. This may allow athletes to workout harder and longer.*


AIDS MEMORY* - Beet root has been used to support brain health and help boost memory thanks to its nitrates, which are thought to help increase blood flow to the brain. This may improve cognitive function.*


SUPPORTS IMMUNE HEALTH* - Beet root has been used to fortify the immune system and is high in antioxidants. It is believed to contain nearly all the vitamins and minerals needed daily, including Vitamin C, folate, potassium, iron, and manganese. Eating beetroot may help to create healthy red blood cells in the body.*


SUPPORTS OVERALL HEALTH* - Beets are rich in antioxidants, vitamins and minerals.* Beet root powder can be used in sauces, soups smoothies etc. to provide nutritional benefit and color. our beet root powder is delicious and versatile, easily fitting into a balanced and healthy diet.

I use it mainly for the  nitric oxide ........................ stuff help to give your muscles a nice skintight pump,and you can`t beat all the health benefits it provides.

IRON CROSS

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Re: What did you eat yesterday?
« Reply #4647 on: October 11, 2021, 01:17:40 PM »
[quo :Pte author=Primemuscle link=topic=393913.msg9661280#msg9661280 date=1633978944]
Beetroot powder is one of your daily supplements. What exactly does this do to improve your health in your opinion? No sarcasm....just curious. I did read about it and it seems like a wonder substance.....but then this is said about many supplements and later debunked. One other question, when someone eats a lot of beets it colors their stool. Is this also true of beetroot powder. Why is it called beetroot? All beets are part of the root of a plant.
[/quote]


Tastes worst than spirulina, sludge  :P

IRON CROSS

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Re: What did you eat yesterday?
« Reply #4648 on: October 11, 2021, 01:24:10 PM »
 3 X 4 mango varieties smoothies with aminos

mango season is starting  8)

Primemuscle

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Re: What did you eat yesterday?
« Reply #4649 on: October 11, 2021, 02:18:20 PM »
[quo :Pte author=Primemuscle link=topic=393913.msg9661280#msg9661280 date=1633978944]
Beetroot powder is one of your daily supplements. What exactly does this do to improve your health in your opinion? No sarcasm....just curious. I did read about it and it seems like a wonder substance.....but then this is said about many supplements and later debunked. One other question, when someone eats a lot of beets it colors their stool. Is this also true of beetroot powder. Why is it called beetroot? All beets are part of the root of a plant.



Tastes worst than spirulina, sludge  :P

Yeah, the article I read says the powder tastes bitter and 'earthy'. Does not sound appetizing at all.