What did you eat yesterday?

[GymnJuice]

bhanks applied for a job recently. He is not so rich he does not care about employment.

Was it the same job VVV applied for? They both have similar diplomas on their walls, don't they?

[ThisisOverload]

Not holding any water at all and 10lbs this week not 10lbs overall. I will be back to 230lbs soon enough then you can all pretend I am holding 50lbs of water and claim I am actually 185lbs lol

But you were 185 a few weeks ago when you dried out.

That's not muscle, it's water.

You are not gaining and losing muscle, just water.

It's funny how you are too stupid to realize that all the yo-yoing you are doing is just water.

You don't gain and lose muscle in days, it happens in years.

[ThisisOverload]

bhanks applied for a job recently. He is not so rich he does not care about employment.

The Trust fund must be running low.

[bhank]

But you were 185 a few weeks ago when you dried out.

That's not muscle, it's water.

You are not gaining and losing muscle, just water.

It's funny how you are too stupid to realize that all the yo-yoing you are doing is just water.

You don't gain and lose muscle in days, it happens in years.

I was never 185. I am 215 today. You going to pretend I am holding 30lbs of water???

[FitnessFrenzy]

[IroNat]

Yesterday:

4 eggs fried
Pork chop
Sharp cheddar cheese slices
Mayonnaise

Peanuts

2 Pork chops
Broccoli
Sour cream

[joswift]

I was never 185. I am 215 today. You going to pretend I am holding 30lbs of water???

how do you explain the now to show day weight difference?

[bhank]

Down to 209 in the am today but in shape you want to get big you got to eat big

[Walter Sobchak]

You are retarded chicken doesn't build muscle? I am holding no water at all in my ankles right now thin as can be and all cut up. The edema was not hormonal or dietary it was actually from squatting and only in my calves and ankles. Also even so called empty carbs are protein sparring all food helps build muscle

Squatting light weights cures edema….check.

I will notify Johns Hopkins and let them know they’re doing this wrong.

Fucking bullshitter

[webstar]

Down to 209 in the am today but in shape you want to get big you got to eat big

Lucky for you, you are not big.  175 lbs of solid wife beating muscle.

How are you eating taco bell if you are have the following ailments:

anorexia
Crohns
Diarrhea

all lies again from  the pant shitter

[wes]

You are retarded chicken doesn't build muscle? I am holding no water at all in my ankles right now thin as can be and all cut up. The edema was not hormonal or dietary it was actually from squatting and only in my calves and ankles. Also even so called empty carbs are protein sparring all food helps build muscle

You got chicken drenched in garbage and I said nothing about chicken not building muscle....look at the other shit you ate moron....it`s all crap that a kid would eat....you gained water weight.......PERIOD.

[bhank]

You got chicken drenched in garbage and I said nothing about chicken not building muscle....look at the other shit you ate moron....it`s all crap that a kid would eat....you gained water weight.......PERIOD.

I have barely gained any weight and I am dry as can be how the fuck are you going to pretend I am holding water this am dry as dry can be 209lbs and tight as hell this am could step on stage with a tan

[wes]

I have barely gained any weight and I am dry as can be how the fuck are you going to pretend I am holding water this am dry as dry can be 209lbs and tight as hell this am could step on stage with a tan

OK,so you built ten or more pounds of muscle in a few weeks then.congratulations I really dont give a fuck anyway,just trying to make you see reality,but carry on.

[bhank]

OK,so you built ten or more pounds of muscle in a few weeks then.congratulations I really dont give a fuck anyway,just trying to make you see reality,but carry on.

For fuck sake I was sick and cutting weight and lost size you can absolutely regain size you have lost cutting weight being sick very quickly.

[bhank]

I am also a wrestler I can cut a massive amount of weight very quickly, but I can't maintain that lower weight the body bounces back some but yes if you deliberately drop 30lbs in 2 weeks the body will add back 15 rather easily and fuck no it isn't all water stop pretending my death weight is my normal weight it isn't

[webstar]

For fuck sake I was sick and cutting weight and lost size you can absolutely regain size you have lost cutting weight being sick very quickly.

you do know its just water weight you moron?

you took diuretics' and amphetamines' to dry out.

now you are drinking gallons of Gatorade its not rocket science.

[webstar]

I am also a wrestler I can cut a massive amount of weight very quickly, but I can't maintain that lower weight the body bounces back some but yes if you deliberately drop 30lbs in 2 weeks the body will add back 15 rather easily and fuck no it isn't all water stop pretending my death weight is my normal weight it isn't

you were a wrestler.

you haven't wrestled in over 10 videos.

[joswift]

4 rib eye steaks 200gms rice and a bowl of oat cereal

[wes]

For fuck sake I was sick and cutting weight and lost size you can absolutely regain size you have lost cutting weight being sick very quickly.

IN TWO WEEK?

You lost water,then replaced it, thus making your bodweight increase on the scale.

[FitnessFrenzy]

what does that butterfly on your ankle symbolize, bhanks?

[deadz]

what does that butterfly on your ankle symbolize, bhanks?

He has a butterfly on him, what a fucking fairy.

[bhank]

IN TWO WEEK?

You lost water,then replaced it, thus making your bodweight increase on the scale.

Again I lost more than water I can absolutely lose actual tissue in 2 weeks you can lose 50lbs in 2 weeks if you get sick enough or stop eating and continue to exercise it's not just water 2 weeks is an eternity when it comes to cutting weight Your body will absolutely cannibalize tissue. When holding fluid it goes to my calves and ankles first and everything smooths out I am still cut up and vascular with small ankles I am not holding any water still overly dry. I have been waking up at 4-5am everyday from food dreams my body is begging for calories to put back on the tissue it ate it can't get enough and I am not spilling over at all

[joswift]

what does that butterfly on your ankle symbolize, bhanks?

its symbolises change, Bill wants to change

[bhank]

Todays food

1 package polish kielbasa as was out of bacon or sausage
2 pieces of french toast
coffee
Half a dozen supreme tacos 2 steak tacos lenonade
2 slices supreme pizza
a couple  cookies and a twix
half gallon of gatirade and some fruit punch
8 ounce chicken with capers and pasta
finishing up with meatloaf now

Before anyone says shit that is 4 different meals with meat and the pizza has some meat and cheese protein as well so really 5 protein meals with added veggies pasta cheese sugar and sweets used extra egg in french toast as well

215lbs post meatloaf

[wes]

Todays food

1 package polish kielbasa as was out of bacon or sausage
2 pieces of french toast
coffee
Half a dozen supreme tacos 2 steak tacos lenonade
2 slices supreme pizza
a couple  cookies and a twix
half gallon of gatirade and some fruit punch
8 ounce chicken with capers and pasta
finishing up with meatloaf now

Before anyone says shit that is 4 different meals with meat and the pizza has some meat and cheese protein as well so really 5 protein meals with added veggies pasta cheese sugar and sweets used extra egg in french toast as well

215lbs post meatloaf

A page stolen right out of Jay Cutlers book on diet.