You still haven`t hit the poses I asked you to hit....if they look good...I`ll give you props but I know you wont hit them cuz of your fragile ego.
I hit half a dozen poses snd they all looked good you crazy old man this isnt the olympia challenge round You said rear double and read lat would expose my glaring weakness well I hit them both and they both look great so I say again what glaring weakness?
BUT you still have not hit the poses I asked for and you will not do so cuz they will expose all your weak points in a huge way and you know this to be true scaredy cat.
Whate weak points? You called for back double and a lat spread said it would expose my weakness you were wrong. I hit them both and they both looked great better than you ever looked by far. Then you started whining about abs and thighs I didn't have one but showed an ab one I had from that morning since everyone said I had a 40 inch gut after my squat video they were wrong. I am posting current pics daily and you call me scared meanwhile you are posting the same decade old photos which suck and show you at 150lbs where is your current pic? Where is this 175lbs with abs? Talking about how you are older in your pics no shit you look it. Talking about my legs yours are 10x worse and you have no back at all. Those are the 2 largest bodyparts and you don't have either
Whate weak points?
Not my actual breakfast lol
lol bro
I wish he would eat a gun for breakfast.
Protein carbs and fat pizza actually is pretty nutritous I have alreasy had like 5 meals today and I started going hypoglycemic earlier had the shakes bad body wants more food needs more heading North
Today has been insaneStarted with a Belgium Wafflw and half a package of sausage links with coffee and cream 6AMThen stopped at Hardees and had a sausage and cheese biscuit and a country fried steak biscuit 9:30 AMsome cookiesArrived at interview had a brownie and two cookies started getting all hypo shaking bad 11amAte a chicken wrap another cookie chips and a mountain dew after 11:45 amArrived ocean front ate a cup of chocolate Ice Cream 12:30 amWorkout pullups 130ish?2 slices of pizza 230ishBag of Candy 3pm3 enchiladas and a beef taco 3:30ish2 Donuts and a slice of Zuchini bread 5ishSeveral glassses of gatoradeCooking chicken and rice now 7pmSitting 218lbs now before dinner single digit BF
16 oz rib eye steak 250mgs riceI split that into 2 meals, one at 08.30 another at 13.30I dont eat anything elseI am currently 225 at around 12%Isnt it amazing how much money bhanks could save if he just listened to people.
Yeah not going to listen to someone who says eat less food to gain weight or that I have veins in my forearms because they are small fucking nonsense
That wasn't exactly what he said. You've been going on about how you have Crohns and taking shits 10 times a day and eating all that garbage. He's saying you aren't digesting those massive portions of crap foods. Eat less stuff that's more real food and you won't be shitting so much.
Well you are both wrong
So you don’t have Crohn’s now or anorexia?
I eat well I need to increase my calories not decrease I have explained 1000 times the reasoning behind what I do and everyone just wants to argue instead of listening so why bother. I know what I am doing I trust myself you can all say whatever the fuck you want I know better.
