What did you eat yesterday?

[IroNat]

Looks good, Wes.

[wes]

Thanks bro.....cutting down on food....totally had no need to eat as much as I was eating.

[webstar]

3am and my fat obese bloated ass has to get up and feed my 42 inch gut fucking starving

500 MG.of trt and anemia anadrol to look like this.

Also filtering saturation in the pics to try n look better.

[bhank]

500 MG.of trt and anemia anadrol to look like this.

Also filtering saturation in the pics to try n look better.

No filter lol wtf and the lighting is actually bad dont even have them all on not flexing either but clearly  not fat with a belly as you keep claiming  jackass

Also getting hairy if I shaved and flexed in good lighting I would look a lot leaner but not reallt trying just making a point no gut

[King Shizzo]

3am and my fat obese bloated ass has to get up and feed my 42 inch gut fucking starving

You look like you just got done rummaging through dumpsters in San Francisco.  Wear some underwear next time, you dirty, disheveled, bastard.

[bhank]

Believe and Achieve

[IroNat]

Good one.^

[ChristopherA]

3am and my fat obese bloated ass has to get up and feed my 42 inch gut fucking starving

Who sets up their camera to take a picture at 3am? Fuck you're cringey

[joswift]

Who sets up their camera to take a picture at 3am? Fuck you're cringey

and he brushed his hair

[robcguns]

3 tuna sandwiches
4 Atkins shakes
1/3 of a watermelon
Big Mac
6 egg whites 2 yolks.
2 triple zero yogurts
1 cottages cheese with chives.

[joswift]

You do not need carbohydrates to live

Fact,,,,,,,

In fact an over abundance of carbs are going to shorten your lifespan

Do you not think there may be a link to bodybuilders dropping dead lately and the crazy fascination of chugging down hundreds if not thousands of grams of carbs a day

I have just ben adding more carbs of late to utilise them during my workouts in order to gain back some size before I start dieting for my show in August.

I have never felt as shitty and bloated in the last two years after being on very little carbs in that time

I am now dropping my carbs down to my previous levels which is about 150 gms a day

I have also just dropped some herbal laxatives to get rid of all the undigested crap in my stomach and intestines

I will do a 36 hour fast and then start eating like a sensible person again.

took 15 hours for the laxatives to get through, fuck I must have been clogged up bad

Still feel shitty
Gave blood today, get my RBC down a bit

ate some food today, off work
Walk dog
English breakfast
Chinese food later

[wes]

Just add some wala wala onions.

And you will blow the fuck up! from within

[wes]

Who sets up their camera to take a picture at 3am? Fuck you're cringey

LOL 

[bhank]

Who sets up their camera to take a picture at 3am? Fuck you're cringey

It was the only time I don't have a belly full of food. I literally got up and ate half a pizza and a plate of wings at 3am. Trying to teach you dumb fucks that a food belly is not a gut if you don't have a food belly 23 hours of the day you are doing it wrong

[bhank]

and he brushed his hair

I don't even own a hairbrush also cut it all off today high and tight right now

[ChristopherA]

LOL 

"Hey its 3am. Better take a pic for Getbig. That will really show those guys I'm the man" Get a life loser

[bhank]

took 15 hours for the laxatives to get through, fuck I must have been clogged up bad

Still feel shitty
Gave blood today, get my RBC down a bit

ate some food today, off work
Walk dog
English breakfast
Chinese food later

So it's ok when Joe eats Chinese food and admits he never squats but it's garbage if I eat it and I am a pussy if I don't squat got it

[ChristopherA]

It was the only time I don't have a belly full of food. I literally got up and ate half a pizza and a plate of wings at 3am. Trying to teach you dumb fucks that a food belly is not a gut if you don't have a food belly 23 hours of the day you are doing it wrong

Whatever you gotta tell yourself dork

[bhank]

"Hey its 3am. Better take a pic for Getbig. That will really show those guys I'm the man" Get a life loser

Dude lets be real for a moment you are a mad hater because you are a slob starving yourself and I eat and have abs it's ok to admit it. Maybe if you started listening instead of arguing you could eat and be lean. But no I am doing it all wrong and somehow my metabolism is just magically different and physics doesn't apply to me. You will always be fat because you overtrain and undereat but you don't want to hear that do you? Eat more train less you will add muscle and you will get leaner

[webstar]

So it's ok when Joe eats Chinese food and admits he never squats but it's garbage if I eat it and I am a pussy if I don't squat got it

Because Joe doesn’t eat it everyday or drink a gallon of sugar water.

He doesn’t need to squat. You for some reason think you have Muscle on your legs and swore you could squat 405z

You are under 5’9 it’s easy to squat when you are short.

[bhank]

Because Joe doesn’t eat it everyday or drink a gallon of sugar water.

He doesn’t need to squat. You for some reason think you have Muscle on your legs and swore you could squat 405z

You are under 5’9 it’s easy to squat when you are short.

Joe has no legs in his contest photos and admits he doesn't squat. That is why he was stuck in light heavies. I started squatting and my legs are growing see the correlation.

[webstar]

Joe has no legs in his contest photos and admits he doesn't squat. That is why he was stuck in light heavies. I started squatting and my legs are growing see the correlation.

Your legs have grown?

See now you are flat out lying.

Also, when one doesn’t train legs for over 20 years of course your Muscles will respond.

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[ChristopherA]

Dude lets be real for a moment you are a mad hater because you are a slob starving yourself and I eat and have abs it's ok to admit it. Maybe if you started listening instead of arguing you could eat and be lean. But no I am doing it all wrong and somehow my metabolism is just magically different and physics doesn't apply to me. You will always be fat because you overtrain and undereat but you don't want to hear that do you? Eat more train less you will add muscle and you will get leaner

I'm 6'1" and weigh 205lbs. I'm a real slob. I tower over your dwarf ass

[wes]

Joe has no legs in his contest photos

TROLLING ALERT

His legs are a fucking strong point....get new glasses dude.

[wes]

Joe has no legs in his contest photos and admits he doesn't squat. That is why he was stuck in light heavies. I started squatting and my legs are growing see the correlation.

Why would you say he was stuck there....maybe he felt good at that weight, and liked how his physique looked.

Remember he is dieted down, doesn`t always carry contest condition.....is more than likely heavier as most guys generally are between shows.