What did you eat yesterday?

[joswift]

I can barely stomach a 6 oz steak. It amazes me that anyone can eat 16 oz of meat at one time. It likely all depends on what you are used to. One wonders how much of that ribeye your body can process. Do you think it is possible that most of it becomes waste you flush down the toilet?

Humans have different protein needs than canines. The canine diet consists mostly of protein. If you over feed your pup, not only might they get fat, but there will also be a lot more dog poop to scoop.

I eat 8oz at a time

And a dog cannot get fat on a meat only diet, they simply wont overeat.
Dogs only get fat if you give them carbs

[wes]

I know not exactly chicken and rice but traveling have to make do

Happy Meals Of Peace

[joswift]

Happy Meals Of Peace

hankys spare room with his Happy Meal toys

[wes]

HA HA HA HA HA 

[bhank]

I need to eat more. If I were to be really honest I would say I need to bulk up a lot more for my legs to really fill out. It’s going to take another 20-30lbs at least. You guys say why do I eat so much and why do I worry about weight. Because I only add good weight and I have a large frame with a fast metabolism. I am still in travels today but tomorrow I will train legs. I do them first when I am the most recovered then chest and shoulders then back and bis it’s really a 3 day rotation  followed by 2 days of rest then the same 3 days again. However when I train tomorrow it will be the first time in a week. My body really needed the time off. Also I had stuff to do. But I think the extra rest will benefit me. Her are the polio legs hoping I can bring them up more this next year now that I am doing ATG squats. The reason I posted on this thread is because I am going to need to eat a lot.

[joswift]

I need to eat more. If I were to be really honest I would say I need to bulk up a lot more for my legs to really fill out. It’s going to take another 20-30lbs at least. You guys say why do I eat so much and why do I worry about weight. Because I only add good weight and I have a large frame with a fast metabolism. I am still in travels today but tomorrow I will train legs. I do them first when I am the most recovered then chest and shoulders then back and bis it’s really a 3 day rotation  followed by 2 days of rest then the same 3 days again. However when I train tomorrow it will be the first time in a week. My body really needed the time off. Also I had stuff to do. But I think the extra rest will benefit me. Her are the polio legs hoping I can bring them up more this next year now that I am doing ATG squats. The reason I posted on this thread is because I am going to need to eat a lot.

you look like a toddler who has just learned to walk

[wes]

you look like a toddler who has just learned to walk

[joswift]

[webstar]

I need to eat more. If I were to be really honest I would say I need to bulk up a lot more for my legs to really fill out. It’s going to take another 20-30lbs at least. You guys say why do I eat so much and why do I worry about weight. Because I only add good weight and I have a large frame with a fast metabolism. I am still in travels today but tomorrow I will train legs. I do them first when I am the most recovered then chest and shoulders then back and bis it’s really a 3 day rotation  followed by 2 days of rest then the same 3 days again. However when I train tomorrow it will be the first time in a week. My body really needed the time off. Also I had stuff to do. But I think the extra rest will benefit me. Her are the polio legs hoping I can bring them up more this next year now that I am doing ATG squats. The reason I posted on this thread is because I am going to need to eat a lot.

Lol at you adding good weight.

Look at your gut.

My god.

Your gut sticks out more than your chest and further than your knees.

I’m sure he will blame it on the food you eat. However you have a legitimate 38-40 inch Gut

I thought you said you were starting to train Your legs?

When are you gonna start training them they look horrendous for somebody on 500 mg of testosterone and on anadrol and growth

[bhank]

Lol at you adding good weight.

Look at your gut.

My god.

Your gut sticks out more than your chest and further than your knees.

I’m sure he will blame it on the food you eat. However you have a legitimate 38-40 inch Gut

I thought you said you were starting to train Your legs?

When are you gonna start training them they look horrendous for somebody on 500 mg of testosterone and on anadrol and growth

I am wearing size 35 shorts and have 2 inches to spare so while bulking I am about a 33. It’s funny I posted a pic yesterday showing my abs and as soon as I am in a shirt you guys claim I have a gut. No one ever claims that when I am not in a shirt. I am going to legit need to be 250lbs to fill out my legs but they don’t look too bad to me.

[wes]

I am wearing size 35 shorts and have 2 inches to spare so while bulking I am about a 33. It’s funny I posted a pic yesterday showing my abs and as soon as I am in a shirt you guys claim I have a gut. No one ever claims that when I am not in a shirt. I am going to legit need to be 250lbs to fill out my legs but they don’t look too bad to me.

Then set your sights on the Over-50 Class at the Masters Nats.

[webstar]

I am wearing size 35 shorts and have 2 inches to spare so while bulking I am about a 33. It’s funny I posted a pic yesterday showing my abs and as soon as I am in a shirt you guys claim I have a gut. No one ever claims that when I am not in a shirt. I am going to legit need to be 250lbs to fill out my legs but they don’t look too bad to me.

For the amount of drugs you take “ TRT” And Anadrol they are horrible.

Your perception of reality is also flawed. You think your legs are not bad. You also think you are not bald.

Just flat out wrong

[ThisisOverload]

you look like a toddler who has just learned to walk

You're on fire today.

[beakdoctor]

Nice bruise on your quadracep. Did you inject all 500 mgs at once? Or did you reuse a needle?

[AbrahamG]

Nice bruise on your quadracep. Did you inject all 500 mgs at once? Or did you reuse a needle?

That and why in the fuck would he not inject the sweep on the outer quad? 

[IroNat]

Looking good, Bhanky.

Don't listen to these haters.

250 is within reach.

[joswift]

day off diet today
large bowl oats
8 oz burger with cheese and bacon with fries
bowl ice cream
some Pringles
few biscuits
two ham and mayo sandwiches
large bowl honey nut cornflakes.

[joswift]

Nice bruise on your quadracep. Did you inject all 500 mgs at once? Or did you reuse a needle?

he probably has Haemophilia along with everything else

[wes]

day off diet today
large bowl oats
8 oz burger with cheese and bacon with fries
bowl ice cream
some Pringles
few biscuits
two ham and mayo sandwiches
large bowl honey nut cornflakes.

PARSH

[bhank]

That and why in the fuck would he not inject the sweep on the outer quad?

Because I didn't that is a scar I have had for 20 years from when they cut a chunk out of my leg for a Mersa Infection

[robcguns]

4 Atkins shakes
2 tuna sandwiches
2 apples
2 bananas
2 pints blueberries

[wes]

4 Atkins shakes
2 tuna sandwiches
2 apples
2 bananas
2 pints blueberries
100 grapes

FIXED 

[robcguns]

FIXED 

Haha, I actually just had 100 grapes so that will be on tomorrows list.

[SF1900]

I only eat one two times per day. And normally a fruit/veggie smoothie.

Meal 1: 4 hard boiled eggs, avocado, grape leaves, hummus, pita, cucumbers and tomato.

Meal 2: salad with chicken, peppers, onions, zucchini, squash, celery, and almonds.

Meal 3: fruit/veggie smoothie with spinach, strawberries, bananas, raspberries, blueberries and mango.

[wes]

Haha, I actually just had 100 grapes so that will be on tomorrows list.

You`re shitting me.  LOL