OK. I’ve posted numerous daily food diaries here. I always include “PEDs.” Today and today only I will list all PEDs/compounds. At first glance the list will appear extreme. As far as total milligrams go, it’s really not that much. It’s simply a program that worked for me. I do not recommend this program for anyone. It works for me and my panels/bloodwork look OK. I’m 61 years old and still compete in powerlifting and bodybuilding. Tom.
Thursday February 23, 2023
PEDs*
#1 40mcg clenbuterol
#2 20mg oral methyl-test
#3 20mg oral Superdrol/methastrone
#4 20mg oral Turanabol
#5 50mg Anadrol
#6 1.5ml equipoise 200mg per
#7 1.5ml testosterone prop 100mg per
*Something will eventually kill me- if anabolic steroids were going to kill me, I would already be gone.
Coffee
Shot of creamer sugar free
Coke Zero
Five whole eggs
1/2 cup white rice steamed
Shot of salsa
30 gram shake
10 oz steak
1/4 cup white rice steamed
Shot of corn
Coke Zero
Banana
6 oz ahi tuna steak
1 full baked potato
Shot of butter
Shot of sour cream
Shot of salsa
X-Large crystal light SF drink
1/4 cup white rice steamed
4 oz scallops
6 oz fillet steak
Bowl of mixed vegetables
Diet Coke
Small bowl of miso soup
32 gram MM shake zero sugar
One slice of super dense health bread
Shot of butter
No more. It’s bed time. 🌙
