my next pics will be coming up in bout 3-4 weeks and my delts and arms WILL BE BIGGER, just wait and see 
and @ the same level of CONDITIONING ie. 5%
this will be the reference pic and i'll post myself in the same pose and i kinda think that my arms and delts are gonna be bigger, but we will see
these pics will be posted up a week from tuesday or wednesday
and it seems that my delts and arms are bigger nowadays, but my chest really ain't, at least i think so lol
if i can keep this level of conditioning but be 10-15 pounds bigger then i'll be set
