This whole thread...wow just fucking......WOW!!
Didnt you just say 1 gram per lb of lean mass?
Did this yesterday and today... good plan and you dont have to carry meals whenever you go.lol its basically reducing number of meals and taking it easy with bbing lifestyleI have some liquid eggwhites in a 500ml water bottle with me at univescity and whenever its time for the meal I just drink it and eat whatever else I find in the school restauraunt.
Man, I fucking love ice cream.
X2 - so does my fat ass!
Where's the veggies?