how do my arms look? + new pic and new video...the evidence that im a beast

[Natural Man]

i dont wanna sound ignorant brothers just wanna let u know

if 10 people say its red and i say its blue i may be wrong

gonna watch my form next time

and february it will be mutation time

Another loser with a poor self esteem who spent too much time looking at pictures of juiced morons  and now wants to start using steroids... Getbig obviously has a great influence on today globalized and fatherless youths.

[purenaturalstrength]

i dont wanna sound ignorant brothers just wanna let u know

if 10 people say its red and i say its blue i may be wrong

gonna watch my form next time

and february it will be mutation time

I like to think of the deadlift as the first pull in the clean, then at the point where you would do a knee rebend you just stand up it's a piece of cake when you know how to clean. maybe consult a weightlifting coach to them a deadlift is peanuts

do not start drugs before you have proper exercise form down or you will definitely injure yourself badly and waste good drugs

[Raymondo]

powerlifters do this because in competition they care a lot about leaning back at the end

I have never done this I just push through the legs untill i'm perfectly upright, leaning back at that point is crazy but a requirement for powerlifting competition?

I don't compete anyway

I know, they do it to prove they've locked out.

But that is totally exaggerated.

As a matter of fact, I remember not too many days ago lurking at starting strength and a guy posts his form video asking why his back hurts so much on the deadlift, when he only lifts 135.

Guess what he was doing wrong and what the coach told him to stop doing.

[Cleanest Natural]

Another loser with a poor self esteem who spent too much time looking at pictures of juiced morons  and now wants to start using steroids... Getbig obviously has a great influence on today globalized and fatherless youths.

you just jealous cause your girl dumped your sorry ass and you are looking for 500 mg of test to boost your shattered self esteem

haha listen to freud

[purenaturalstrength]

I know, they do it to prove they've locked out.

But that is totally exaggerated.

As a matter of fact, I remember not too many days ago lurking at starting strength and a guy posts his form video asking why his back hurts so much on the deadlift, when he only lifts 135.

Guess what he was doing wrong and what the coach told him to stop doing.

Yep I also agree it is retarded especially for people who will never compete. I used to be in this (olympic style) weightlifting specialized gym where there was an excellent coach. One late teens guy who actually had aspergers (so hyper typical BB.com/4Chan.org kid) would just do deadlifts with 40-60kilograms and make a retarded hyper extention at the end of every rep. We all told him to just "push the ground away" with his legs while maintaining a tight back untill he was perfectly upright. But he kept doing it all wrong, I guess he misinterpreted some internets information and wouldn't listen. LOL

[Swede!]

you just jealous cause your girl dumped your sorry ass and you are looking for 500 mg of test to boost your shattered self esteem

haha listen to freud

Are you saying Uberman has been projecting his own insecurities since 2005? with his "uberman" account and unberman"insertrandomnumber" accounts?
He talks about how a man Should act. And he gets dumped. He posts how pathetic it is when people here wants to juice while he himself is pm'ing everyone for a source?

he talks and obsesses about other peoples parents while ............. fill out the rest lol

[Natural Man]

you just jealous cause your girl dumped your sorry ass and you are looking for 500 mg of test to boost your shattered self esteem

haha listen to freud

?

And here comes good ole spermastase.  Werent you suposed to be  friendlier after your comeback? Just like swede was suposed to lol.

[ironneck]

Much bigger than when you first joined Getbig!

haha i was 15 when i joined

Another loser with a poor self esteem who spent too much time looking at pictures of juiced morons  and now wants to start using steroids... Getbig obviously has a great influence on today globalized and fatherless youths.

i did 2 cycles back when i was 17

I like to think of the deadlift as the first pull in the clean, then at the point where you would do a knee rebend you just stand up it's a piece of cake when you know how to clean. maybe consult a weightlifting coach to them a deadlift is peanuts

do not start drugs before you have proper exercise form down or you will definitely injure yourself badly and waste good drugs

i'm working out till i'm 13 i did not max out yet cause i paused inbetween but i'm sure it's the perfect time to start a cycle again

[L.L]

they alright ,bro..jump on the sauce

[Raymondo]

you just jealous cause your girl dumped your sorry ass and you are looking for 500 mg of test to boost your shattered self esteem

haha listen to freud

[purenaturalstrength]

Deadlifts are not very important for bodybuilders on the juice anyway, would be better not to do them unless you can at least use proper form.

peace

[ironneck]

gonna start with 250mg testo enanthat every 5 days


man i'm gonna be even more huge and stronger

[tbombz]

There's always that one guy who works out in street clothes. Looks like a mental patient on the lam. 

^^ judgemental clown ... wtf do you care what other people where in the gym..  it upset you seeing people who dont care about getting dressed up for the gym working out in normal clothes ?  

[disco_stu]

what ya say, 90kg 177cm guess 14% BF
gonna drop to 8%BF and than start a cycle

lol. if you are 14% bfat then i am 9%.!!

[chaos]

^^ judgemental clown ... wtf do you care what other people where in the gym..  it upset you seeing people who dont care about getting dressed up for the gym working out in normal clothes ?  

LOL, someone wears jeans to the gym.....

[tbombz]

LOL, someone wears jeans to the gym.....

and a peacoat and scarf too.  u got a problem bro?

[ironneck]

lol. if you are 14% bfat then i am 9%.!!

holding water 


jokes aside i'm not at more than 15%

[Xerxes]

Hey chaos, do you think this is a good vid for teaching form? Just checking

[purenaturalstrength]

khourush you should look at misha koklyaev's videos, he is world class in

*olympic weightlifting
*powerlifting
*strongman

A man who can snatch 210kg and still be world class in the other 2 disciplines surely knows how to deadlift

I find this technique very logical and safe, he pushes with his legs all the way unlike a lot of powerlifters

[ironneck]

hahahahaha friends of mine are thinking i'm juicing looking like this


normal people are gay

[wes]

What has that poor fella been through to cause that horrible attitude?

menstruation maybe

[aesthetics]

44cm arms are pretty good i would say

you say you're natural? that's very good, whats your height?

[ironneck]

you say you're natural? that's very good, whats your height?

177cm but i have to say i'm not in shape


i can be happy i guess when i have 40cm when i'm in shape, with shape i mean sixpack

[purenaturalstrength]

you say you're natural? that's very good, whats your height?

i'm working out till i'm 13 i did not max out yet cause i paused inbetween but i'm sure it's the perfect time to start a cycle again

to start a cycle AGAIN

^^^^

I don't understand this sentence completely, but I think it's safe to assume he is not natural.

[Marty Champions]

form is overrated


lifting is lifting

lifting heavy on the deadlift will eventually tweak/fuck up your back regardless of how perfect form is. Your back isnt designed for maximum deadlifts because it inherently serves no function for survival