Author Topic: I dit it - 200KG Deadlift video! Wohoooo! (Read 30283 times)

ironneck · « **Reply #50 on:** December 11, 2011, 10:40:42 AM »

Quote from: mesmorph78 on December 11, 2011, 10:36:38 AM

from wht i remember ironneck he isnt massive massive guy ... cut but good physique
I think 440 is a damn good lift....
its all relative..
how many guys here even dead near 600 or 500
440 is good
imo

it may not be impressive for some guys here but i am actually very happy and by far strongest in my gym with that lift

it's all relative, i don't know any guy personally who can deadlift more
but my gym isnt a gym where you find hardcore lifters that's one of the reason there is noone pulling more

when i was training in cologne in mcfit... that's another story, lots of huge guys there, but in my smalltown gym there are no crazy huge guys

Swede! · « **Reply #51 on:** December 11, 2011, 10:41:15 AM »

Quote from: deceiver on December 11, 2011, 10:36:52 AM

I use straps and I don't have such problems. Did 190x3 in deadlift both with and without them. But with straps it's so much more comfortable so I use them instead. And it's healthier, coz I don't use mixed grip.

For 89kg? 300kg is impressive. I can do about 210-215kg at 73kg. This isn't impressive yet, 250kg would be and that's my goal.

x3 BW is impressive.

mesmorph78 · « **Reply #52 on:** December 11, 2011, 10:41:38 AM »

Quote from: QuakerOats on December 11, 2011, 10:37:57 AM

yeah its not a BAD lift just nothing i'd be bragging about.

its relative....
he isnt a massive massive guy
how many better deadlift videos have been posted here?

devilsmile · « **Reply #53 on:** December 11, 2011, 10:42:11 AM »

you weight 89 kg?

I thought you weighted 75kg like I do

.... I'm not too far from 200kg. This summer i could deadlift 170kg for 10 reps, no belt or straps and I weighted 75kg. Obviously I can't do it now but I did 140kgx20 this friday. then 13 reps, then 10 reps, then 7 reps. I weighted 73kg...

but 200kg is 200kg... it's impressive. I just don't whanna talk about my bench press, ever... EVER! FUCK YOU ALL!

mesmorph78 · « **Reply #54 on:** December 11, 2011, 10:42:57 AM »

Quote from: ironneck on December 11, 2011, 10:40:42 AM

it may not be impressive for some guys here but i am actually very happy and by far strongest in my gym with that lift

it's all relative, i don't know any guy personally who can deadlift more
but my gym isnt a gym where you find hardcore lifters that's one of the reason there is noone pulling more

when i was training in cologne in mcfit... that's another story, lots of huge guys there, but in my smalltown gym there are no crazy huge guys

yu hit the nail on the hed with the second line...
its all relative..
but imo
440 is a good lift regardless.....

Hulkotron · « **Reply #55 on:** December 11, 2011, 10:43:04 AM »

Where is the goddamned video

ironneck · « **Reply #56 on:** December 11, 2011, 10:44:03 AM »

video is still loading

i'm very happy i think that's what counts

also consider i'm doing deadlift again since 2 months! and i jumped from 160kg to 200kg

being able to lift more and more and i'm on diet don't forget that!

chaos · « **Reply #57 on:** December 11, 2011, 10:44:07 AM »

Quote from: Hulkotron on December 11, 2011, 10:43:04 AM

Where is the goddamned video

Real.

JimmyJam1974 · « **Reply #58 on:** December 11, 2011, 10:44:27 AM »

Quote from: Hulkotron on December 11, 2011, 10:43:04 AM

Where is the goddamned video

Page 4

QuakerOats · « **Reply #59 on:** December 11, 2011, 10:44:52 AM »

in any case good job, if youre improving thats all that counts, you should be proud.

Dr Dutch · « **Reply #60 on:** December 11, 2011, 10:45:53 AM »

Put the vid on the first post of the thread, ironneck!

And congrets !

Swede! · « **Reply #61 on:** December 11, 2011, 10:46:30 AM »

Quote from: ironneck on December 11, 2011, 10:44:03 AM

video is still loading

i'm very happy i think that's what counts

also consider i'm doing deadlift again since 2 months! and i jumped from 160kg to 200kg

being able to lift more and more and i'm on diet don't forget that!

next time dont put "video" in the title. When there isn't a video in the Thread. mothereffer

ironneck · « **Reply #62 on:** December 11, 2011, 10:48:59 AM »

Quote from: Swede! on December 11, 2011, 10:46:30 AM

next time dont put "video" in the title. When there isn't a video in the Thread. mothereffer

i changed the title too fast

5% left
video is coming my swedish warrior

ironneck · « **Reply #63 on:** December 11, 2011, 10:54:14 AM »

War-Horse · « **Reply #64 on:** December 11, 2011, 10:55:38 AM »

Good job iron! Like Dave said...Progress is progress

Thats why we train, is to progress. were all on our own roads to this. Congrats!

QuakerOats · « **Reply #65 on:** December 11, 2011, 10:56:01 AM »

good lift man.

Swede! · « **Reply #66 on:** December 11, 2011, 10:56:44 AM »

Did your arm just happen to be in that angle at the start? reminds me of my own photos lol. everything is planned

Btw, Don walk with that shit.

Dr Dutch · « **Reply #67 on:** December 11, 2011, 10:56:50 AM »

Better form than last time !! And kudo's for your contributions, you're as positive a guy as big Ach !!!

mesmorph78 · « **Reply #68 on:** December 11, 2011, 10:56:59 AM »

Quote from: QuakerOats on December 11, 2011, 10:36:49 AM

i cant see actully bragging on any deadlift under 600 pounds no matter what you weigh, i mean its a deadlift, youre using every muscle in your body to lift it but hey thats just my opinion.

hw mny guys here dead 600???
so what youre saying is if it isnt 600 dont post a video $:-\$

coleman who is quite strong managed 800
so any one under 200lbs of what coleman deadlifted shouldnt talk about it
......
any lift is impressive because strength is relative
again how many guys here dead 600...
put things in perspective..
did arnold dead much over 600?
cmon man

440 is a damn good dead

deceiver · « **Reply #69 on:** December 11, 2011, 10:57:19 AM »

Why the fuck did you walk with this weight? Do you want to injure your back?

ironneck · « **Reply #70 on:** December 11, 2011, 10:58:44 AM »

haha thanks guys
i also think this was a better form than in my last video

don't know why i walked^^ i was too happy to think

QuakerOats · « **Reply #71 on:** December 11, 2011, 10:58:55 AM »

Quote from: deceiver on December 11, 2011, 10:57:19 AM

Why the fuck did you walk with this weight? Do you want to injure your back?

lol, here in the states its called being "young, dumb and full of cum", youth counteracts a lot of stupid things.

War-Horse · « **Reply #72 on:** December 11, 2011, 10:59:05 AM »

Quote from: deceiver on December 11, 2011, 10:57:19 AM

Why the fuck did you walk with this weight? Do you want to injure your back?

Because he can.

deceiver · « **Reply #73 on:** December 11, 2011, 11:00:18 AM »

By the way, so is 140x5 deep squat raw @ 73kg impressive?

ironneck · « **Reply #74 on:** December 11, 2011, 11:01:21 AM »

that's a special exercise to get some deep cut in your gluteus maximus
its called ironneck-walking