I dit it - 200KG Deadlift video! Wohoooo!

[Hulkotron]

lol deadlifting 660 pounds isn't "weak" at any bodyweight.

[Swede!]

dayehm! heaven :O :O :O Why not go to that gym anymore, or, did I missunderstood something

Moved.. And it burnt down a few years back

[chaos]

According to Per Se lifters all over the world are pulling 660 like its nothing, a warm up if you will.

The delusion is strong in this thread....dare I say stronger than some of these made up deadlift #'s

[devilsmile]

Moved.. And it burnt down a few years back

everything good has to burn down. "NOOOOO you can't enjoy something as small as lifting, NOOOO I tell ye!"

[Swlabr]

According to Per Se lifters all over the world are pulling 660 like its nothing, a warm up if you will.

The delusion is strong in this thread....dare I say stronger than some of these made up deadlift #'s

660 is very impressive, props.














would be even more impressive if you were natural

[Swede!]

Anyone who doesn't manage 2.5x on their DL after years of heavy lifting should either lose weight or try something else..

 

[devilsmile]

chaos, what are the made up deadlifts here that you mention 

[Per Se]

According to Per Se lifters all over the world are pulling 660 like its nothing, a warm up if you will.

The delusion is strong in this thread....dare I say stronger than some of these made up deadlift #'s

I meant to be considered TRUELY strong in the deadlift, then a 3 x BW lift is required.  It's just my opinion.
I'm not very strong but can pull 2.7 x BW.....so for those truely strong guys, they will be pulling 3 x BW.

[devilsmile]

nissssss 



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[Swede!]

nissssss 



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dont you just want to kick her in the knee and have her stay at home?

[chaos]

Oh geez....ok Per Se, what's your dl and Bw?

[devilsmile]

dont you just want to kick her in the knee and have her stay at home?

she wouldn't be so desireable after awhile, though so not necessarily 

[mesmorph78]

I havent dont deadlifts in 4 months but thanks to iron neck and his vid I decided to do them today
my back workout went

deadlifts

set 1    135  20 reps
set 2    315  10 reps
set 3    500 5 reps
set 3    600 1 rep

barbell rows
set 1   135 15 reps
set 2    225 10 reps
set 3    315 10 reps

chins

4 sets 15 reps


then cable rows super set with behind the neck pulldowns 4 sets

pulldowns to the front 4 sets

[devilsmile]

I havent dont deadlifts in 4 months but thanks to iron neck and his vid I decided to do them today
my back workout went

deadlifts

set 1    135  20 reps
set 2    315  10 reps
set 3    500 5 reps
set 3    600 1 rep

barbell rows
set 1   135 15 reps
set 2    225 10 reps
set 3    315 10 reps

chins

4 sets 15 reps


then cable rows super set with behind the neck pulldowns 4 sets

pulldowns to the front 4 sets

do you think that weighted chins are thereoff unnecessary?

[mesmorph78]

didnt do weighted chins today... i usually alternate...
weekly
.. but they work for me ... tremendously

[QuakerOats]

lol deadlifting 660 pounds isn't "weak" at any bodyweight.

i agree, very impressive pull no matter what you weigh.

[ironneck]

Judging by your dirtbike pic, you also weighed close to 440.

IronTurk, nice lift. Do it without being on the gear now.

thanks i'm not taking anything right now
just planning to make a testo cycle next year

[ironneck]

Good job ironeck

wow a compliment from sev, thanks, brother

[wes]

i agree, very impressive pull no matter what you weigh.

Hell yes it is.

[Hulkotron]

This thread reminds me of Getbig times of yore when some guy would be like "Yeah I bench 425 for 6-8, no big deal, I'm the 12th strongest guy in my gym."

[ironneck]

ok guys


you can compare deadlifting to chin ups here IMO
you more you weigh the harder is it to pull more
bet jay cutler can't do 10 chinups cause he's fucking heavy

and if you take that to deadlifting, well i ithink it's much easier for me to pull 2.5x of my weight than for chaos who weighs 40 kilo more!

[Hulkotron]

and if you take that to deadlifting, well i ithink it's much easier for me to pull 2.5x of my weight than for chaos who weighs 40 kilo more!

yes x2, muscle strength does not scale linearly with body mass (even if it's lean mass).

[ironneck]

i also wanna talk about the form again
i thought about it and of course you guys are right about the real proper form of deadlifting and i will try it out next time
BUT i dont consider myself a powerlifter, im a bodybuilder, i love being strong but mostly i lift to look good, so in order to train your lower back a "goodmorning" style deadlift is much more suited for bodybuilders, right? i mean i don't give a fuck, cause i know as long as u train hard you will have muscles, just saying maaaaaayn

[wes]

ok guys


you can compare deadlifting to chin ups here IMO
you more you weigh the harder is it to pull more
bet jay cutler can't do 10 chinups cause he's fucking heavy

and if you take that to deadlifting, well i ithink it's much easier for me to pull 2.5x of my weight than for chaos who weighs 40 kilo more!

True but it makes us smaller guys feel better when we can say:

"yeah but pound for pound,I`m way stronger than you" !!  

[chaos]

Ironeck, bad form like that will get you hurt, period.

Have you ever done rack pulls?