Author Topic: Hardest bodyparts to develop as a natural (Read 25963 times)

RustyTrenbolona · « **Reply #25 on:** April 23, 2012, 10:36:31 AM »

This guy is fully natural and doesnt seem to have any of the aforementioned issues

kimo · « **Reply #26 on:** April 23, 2012, 10:36:50 AM »

then train chest . . .. hamstrings should be easy to develop deadlift off platform with heavy weights sets of low reps .. fast twithch muscle .

mik1111 · « **Reply #27 on:** April 23, 2012, 10:46:57 AM »

Quote from: Nirvana on April 23, 2012, 10:07:54 AM

i never trained traps and always had good traps and thick neck. traps don't mean shit whether you're on juice or not.

x2

the hardest bodypart to grow is whatever your worst bodypart is... and the best is what grows the best as a natural

dfresh · « **Reply #28 on:** April 23, 2012, 11:13:40 AM »

Quote from: kimo on April 23, 2012, 10:36:50 AM

then train chest . . .. hamstrings should be easy to develop deadlift off platform with heavy weights sets of low reps .. fast twithch muscle .

i do lol, or are you saying exclusively?

SF1900 · « **Reply #29 on:** April 23, 2012, 11:23:24 AM »

For me its chest.

No problem developing shoulders.

Dr Dutch · « **Reply #30 on:** April 23, 2012, 12:31:10 PM »

Side delts, hams, upper chest.

mesmorph78 · « **Reply #31 on:** April 23, 2012, 12:49:41 PM »

calves

Dr Dutch · « **Reply #32 on:** April 23, 2012, 12:51:11 PM »

I don't think juicing will make your calves explode....

Palpatine Q · « **Reply #33 on:** April 23, 2012, 12:52:42 PM »

it's person by person.

randy841 · « **Reply #34 on:** April 23, 2012, 01:09:51 PM »

Biceps - hard to develop them on/off.

Maybe i simply don't like the shape and structure of the muscles. There are Chihuahuas with more developed front legs than my biceps.

IMHO this has more to do with the cards that we are handed at birth. Look at your parents, and look at your ancestors for prime examples. Henceforth, our genetic predisposition plays a huge part, as much as we try to overcome it with the use of hormones. Always had chest, shoulders, traps - even the legs like i was juiced to the gills, then the arms show up and the game is over. It looks like i never touched a weight.

El Diablo Blanco · « **Reply #35 on:** April 23, 2012, 01:15:41 PM »

Quote from: dutchguy on April 23, 2012, 12:51:11 PM

I don't think juicing will make your calves explode....

Nope, just ask Ronnie Coleman and Dennis Wolf.

wes · « **Reply #36 on:** April 23, 2012, 01:17:54 PM »

Quote from: Groink on April 23, 2012, 12:52:42 PM

it's person by person.

^THIS^

hench · « **Reply #37 on:** April 23, 2012, 01:24:30 PM »

exactly

Quote from: wes on April 23, 2012, 01:17:54 PM

^THIS^

Dr Dutch · « **Reply #38 on:** April 23, 2012, 01:25:26 PM »

Quote from: hench on April 23, 2012, 01:24:30 PM

exactly

this exactly...

TooMuchMuscle4U · « **Reply #39 on:** April 23, 2012, 01:26:44 PM »

I have a decent chest...my arms could get a little bigger

Dont want the bloof though.

kevcat · « **Reply #40 on:** April 23, 2012, 01:32:21 PM »

Definetly everyones different! Cool topic n all but ask 50 diffrent people and there will be alot of diffrent answers! For me personally itd be shoulders and quads! My calves are real good considerin i was always skinny, yet my quads hardly budge apart from lookin better than what i started with! Yes i squat and have pretty decent numbers! Just one of those things which i dont really bother about anymore

chrisdaniel33 · « **Reply #41 on:** April 23, 2012, 03:06:30 PM »

Everyone varies But Fully developed and proportional delts are the hardest.

che · « **Reply #42 on:** April 23, 2012, 03:12:36 PM »

Arms, chest, legs ,back, abs .

BigCyp · « **Reply #43 on:** April 24, 2012, 03:20:38 AM »

Muscles.

Jon Harridan · « **Reply #44 on:** April 24, 2012, 03:25:18 AM »

It must be the lats. Tony Pearson and Lee Haney had great wings.

Naggash · « **Reply #45 on:** April 24, 2012, 03:26:04 AM »

Definately chest fo rme

Shoulders and traps are probably my strongest.

I like it in a way though, since very few guys seem to have real good shoulder and trap genetics.

garebear · « **Reply #46 on:** April 24, 2012, 03:26:30 AM »

The butt. (No homo)

devilsmile · « **Reply #47 on:** April 24, 2012, 03:28:55 AM »

lower body and midsection = easyest

back = second easyest

chest, shoulders and arms = impossible

YngiweRhoads · « **Reply #48 on:** April 24, 2012, 03:59:01 AM »

My entire upper body is easy to develop, save for my crappy forearms.

Legs have always been tough for me so I hit them hardest and most often.

supernick · « **Reply #49 on:** April 24, 2012, 04:07:33 AM »

suprises me that a lot of u say chest,, most naturals i know seem to develop decent chests