Author Topic: Michael Kefalianos 6 Weeks Out From 2012 Olympia  (Read 5806 times)

Mate

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Michael Kefalianos 6 Weeks Out From 2012 Olympia
« on: August 17, 2012, 01:40:39 PM »
Michael Kefalianos leg training 6 weeks before the 2012 Olympia.





Raymondo

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #1 on: August 17, 2012, 03:14:49 PM »
what they are on about, we need BigCyp to translate

affeman

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #2 on: August 17, 2012, 03:24:40 PM »
holy shit, the olympia is only 6 weeks out? The years go by and I'm still on that fucking board ;D

SF1900

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #3 on: August 17, 2012, 03:48:28 PM »
holy shit, the olympia is only 6 weeks out? The years go by and I'm still on that fucking board ;D

Did you order your schmoe kit?  :D
X

Irongrip400

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #4 on: August 17, 2012, 03:55:43 PM »
He's got 15th place locked up.

Da Freak

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #5 on: August 17, 2012, 04:44:12 PM »
his training partner looks a lot better than him.

Steelrabbitt

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #6 on: August 17, 2012, 05:09:26 PM »
LOL @ the gay music and !970 cutoff jean shorts.   ::)
Jay

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #7 on: August 17, 2012, 05:15:42 PM »
Fella paints his nails white?
#

BikiniSlut

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #8 on: August 17, 2012, 05:25:35 PM »
The fact that Branch will place top 3 and this guy won't even place ten angers me.  >:(

POB

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #9 on: August 17, 2012, 05:36:15 PM »
The fact that Branch will place top 3 and this guy won't even place ten angers me.  >:(

I thought the same thing till I saw him at the Arnold rolling his hips while posing :-X

WillGrant

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #10 on: August 17, 2012, 05:37:37 PM »
Is Skeela on Cam ?

Mike is always in Awesome condition

m8

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #11 on: August 17, 2012, 05:54:28 PM »
easy top 18.

Papper

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #12 on: August 17, 2012, 11:29:48 PM »

Bevo

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #13 on: August 18, 2012, 01:27:18 AM »
I predict between 15 to 18

DroppingPlates

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #14 on: August 18, 2012, 01:46:24 AM »
Was that a cafe latte before his training? :o
He appears to be a relaxed & humble guy, not a big talker during his workouts, good attitude.

99 Bananas

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #15 on: August 18, 2012, 02:30:44 AM »
The fact that this guy is of any interest at all in the coming Olympia is sad commentary on todays bodybuilding

Moen

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #16 on: August 18, 2012, 02:52:51 AM »
Am I the only one who finds the bleeched teeth/veneers all bodybuilders seem to have retarded looking? Kefalianos is a great looking man, until he opens his mouth and the fluo contrast becomes apparent. He seems to know so himself because he's uncomfortable opening his mouth.

Moen

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #17 on: August 18, 2012, 03:00:40 AM »
Am I the only one who finds the bleeched teeth/veneers all bodybuilders seem to have retarded looking? Kefalianos is a great looking man, until he opens his mouth and the fluo contrast becomes apparent. He seems to know so himself because he's uncomfortable opening his mouth.

In hindsight, my last sentence might explain his poor placings...

falco

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #18 on: August 18, 2012, 03:56:52 AM »
Nice tan.

littleguns

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #19 on: August 18, 2012, 04:35:55 AM »
He will be a dark horse, he will place within the top 8.


ANALIPSI

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #20 on: August 18, 2012, 06:06:02 AM »
go for it mike

Mate

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #21 on: August 18, 2012, 09:01:58 AM »
The fact that this guy is of any interest at all in the coming Olympia is sad commentary on todays bodybuilding

Yes of course.. ::)
But then again, he did beat Johnnie Jackson and almost had Branch at the Aussie pro.




MP

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #22 on: August 18, 2012, 09:13:21 AM »
WTF? Stupid Europeans. Those shorts and painted nails? Out of that video!

Mate

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #23 on: August 18, 2012, 02:59:50 PM »
JoJ and Branch should learn a thing or two from this video about full range of motion when doing lunges.

DroppingPlates

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Re: Michael Kefalianos 6 Weeks Out From 2012 Olympia
« Reply #24 on: August 18, 2012, 03:15:20 PM »
JoJ and Branch should learn a thing or two from this video about full range of motion when doing lunges.

ROM is highly overrated and not always beneficial (keeping tension on the muscle). Ronnies chest training is a nice example of this.