i do the exact same thing, i go on untill i mentally break, to the point where , when i walk past a pice of bread in a mall, that theres no holding anymore, then i do an absolutely epic 15k calories binge, and it dont even affect me badly, as everything is diarrhead out very soon after ![Grin ;D](http://www.getbig.com/boards/Smileys/classic/grin.gif)
my record is 30 days btw ![Smiley :)](http://www.getbig.com/boards/Smileys/classic/smiley.gif)
but that was with higher fat intake.
those protein only days, my best was maybe 2 weeks
My point is that the diet will work better if a low-fat high carb refeed is used once a week. Of course, you would go 2 weeks no carb before you start doing this, but once you try it that way it really does work better. Most peoples weight loss starts to stall around the 3 week mark on a no carb diet and that is because of zero leptin being produced. As I said before, if using t3, it doesnt really matter, but I have found that the one day of carb loading on a diet like this makes you look way better during the week.