Getbig Bodybuilding, Figure and Fitness Forums
May 19, 2013, 08:56:46 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Calendar Login Register  
Getbig Bodybuilding, Figure and Fitness Forums > Getbig Main Boards > Gossip & Opinions (Moderators: Max_Rep, MindSpin, Princess L, Ron, Grant_Michaels, OneMoreRep) > front squats have a higher risk of back injury depite the fact the technical
Pages: 1 [2]   Go Down
« previous next »
  Print  
Author Topic: front squats have a higher risk of back injury depite the fact the technical  (Read 973 times)
ob205
Getbig II
**
Posts: 245



View Profile
« Reply #25 on: October 19, 2012, 09:16:37 AM »
Quote from: Donny on October 19, 2012, 06:44:43 AM
Wink Vastus Internus is also known as the Vastus medialis

ALSO known as the "TEARDROP" muscle on getbig
Report to moderator   Logged
willie mosconi
Getbig IV
****
Posts: 1233

Getbig!


View Profile
« Reply #26 on: October 19, 2012, 08:07:53 PM »
front facing hack squats are also great and put minimal pressure on the lower back
Report to moderator   Logged
booty
Getbig V
*****
Gender: Female
Posts: 6740



View Profile
« Reply #27 on: October 19, 2012, 10:01:21 PM »
I don't like front squats.  I prefer back squats.
Report to moderator   Logged
Donny
Getbig V
*****
Gender: Male
Posts: 4760


View Profile WWW
« Reply #28 on: October 20, 2012, 01:41:48 AM »
Quote from: ob205 on October 19, 2012, 09:16:37 AM
ALSO known as the "TEARDROP" muscle on getbig
Just being a smart arse.... Grin
Report to moderator   Logged
Pages: 1 [2]   Go Up
  Print  
« previous next »
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!