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Author Topic: The greatest BENCHPRESS VIDEO Ive ever seen (STAN EFFERDING and ERIC SPOTA))  (Read 6550 times)
Gosling31977
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« Reply #75 on: October 25, 2012, 09:02:14 AM »

The bar was not a good bar for benching!!!!, it was more like an okie bar than a bench bar. The bar they had backstage was thousand times better. It just had a lot of whip to it, which ain't a good thing for benching.

 Gotcha, I was curious because Ive read numerous complaints. Someone said they thought they used a deadlift bar, I was thinking damn thats stupid, noone can time the whip for the ride out to lockout so whats the point .
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« Reply #76 on: October 25, 2012, 09:05:29 AM »

the bar bend was out of control when he was reppin 495


lol at saying there is no bend



 Roll Eyes Roll Eyes




* 495lbs.jpg (129.47 KB, 441x358 - viewed 582 times.)
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« Reply #77 on: October 25, 2012, 09:50:35 AM »

Go bench off a 2 board, record it on video and come back to us you stupid twat.

sorry but backing up claims with videos is not allowed on this board. I did that this morning but dont want to be put in time out so i wont post any video.
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Parker
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« Reply #78 on: October 25, 2012, 10:17:17 AM »

sorry but backing up claims with videos is not allowed on this board. I did that this morning but dont want to be put in time out so i wont post any video.
Post backshots of the woman who left those baby blue panties.
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« Reply #79 on: October 25, 2012, 10:30:03 AM »

Been watchin Spoto for a little while now....absolute beast.
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« Reply #80 on: October 25, 2012, 02:48:07 PM »

The ring layout is also odd on Ivanko bars, it messes with you a bit.

This to ^^^^^
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Jadeveon Clowney
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« Reply #81 on: October 25, 2012, 02:51:46 PM »

Been watchin Spoto for a little while now....absolute beast.

found a good spot in the bushes outside his house?
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« Reply #82 on: October 25, 2012, 05:03:25 PM »

Post backshots of the woman who left those baby blue panties.

if you want to check some of her pics just google image casa bonita

that as much as I can say
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« Reply #83 on: October 25, 2012, 05:08:39 PM »

if you want to check some of her pics just google image casa bonita

that as much as I can say

 Huh Huh

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« Reply #84 on: October 25, 2012, 05:39:12 PM »

No matter how great someone is
People will always look for a negative aspect ...
Amazing
So Mohamed Ali was a great boxer but of he had a long reach that's what made him great if he didnt have one he wouldn't be great
Well duh
(Shakes head) human nature

guys on this board are all 800 benchers n ripped to shreds or didnt ya know that.....i was a 242 class n got to 600 n that was elite  these guys r total monsters of the monsters n deserve all the credit in the world trully awesume video!!!
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mesmorph78
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« Reply #85 on: October 25, 2012, 06:10:50 PM »

guys on this board are all 800 benchers n ripped to shreds or didnt ya know that.....i was a 242 class n got to 600 n that was elite  these guys r total monsters of the monsters n deserve all the credit in the world trully awesume video!!!

qft
8 plates each side bench... ridiculous
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claymore
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« Reply #86 on: October 26, 2012, 05:15:13 PM »

9 DAYS !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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« Reply #87 on: October 26, 2012, 08:03:33 PM »

Can't wait to see him break the record.


Cool
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« Reply #88 on: October 26, 2012, 10:14:30 PM »

Eric, Stan, and Claymore, all train very hard in the gym.They dont talk any shit, or hate on anybody.They just train, and they train hard.None of them have big egos, actually ther are the most down to earth people you will ever meet.Eric, Stan, and Claymore, all take the  supplements, and they dont cut corners.
Most lifters, over look supplements, such as a good source of protein powder, L-Glutamie BCAA's and other Waxy Maze Starch.They dont leave an stone unturned.That is what makes a true champion.
What impresses me, about them is they dont use anybody, expect anything, or take anything for granted.
Some athletes, think because they are big or strong people owe them something.Thats not the case with them.
Or you have some athele who are rude, cocky, or arrogant.They are none of the above.
I consider Eric, Claymore and Stan friends, and they ar all great athletes, with a god head on there shoulders.
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claymore
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« Reply #89 on: October 26, 2012, 10:54:27 PM »

Eric, Stan, and Claymore, all train very hard in the gym.They dont talk any shit, or hate on anybody.They just train, and they train hard.None of them have big egos, actually ther are the most down to earth people you will ever meet.Eric, Stan, and Claymore, all take the  supplements, and they dont cut corners.
Most lifters, over look supplements, such as a good source of protein powder, L-Glutamie BCAA's and other Waxy Maze Starch.They dont leave an stone unturned.That is what makes a true champion.
What impresses me, about them is they dont use anybody, expect anything, or take anything for granted.
Some athletes, think because they are big or strong people owe them something.Thats not the case with them.
Or you have some athele who are rude, cocky, or arrogant.They are none of the above.
I consider Eric, Claymore and Stan friends, and they ar all great athletes, with a god head on there shoulders.


Thanks John !! We consider you a friend as well !!! We really appreciate all the help you've given us with supplements. If you ever need anything from us just ask !!!
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« Reply #90 on: October 26, 2012, 11:09:58 PM »

Eric, Stan, and Claymore, all train very hard in the gym.They dont talk any shit, or hate on anybody.They just train, and they train hard.None of them have big egos, actually ther are the most down to earth people you will ever meet.Eric, Stan, and Claymore, all take the  supplements, and they dont cut corners.
Most lifters, over look supplements, such as a good source of protein powder, L-Glutamie BCAA's and other Waxy Maze Starch.They dont leave an stone unturned.That is what makes a true champion.
What impresses me, about them is they dont use anybody, expect anything, or take anything for granted.
Some athletes, think because they are big or strong people owe them something.Thats not the case with them.
Or you have some athele who are rude, cocky, or arrogant.They are none of the above.
I consider Eric, Claymore and Stan friends, and they ar all great athletes, with a god head on there shoulders.


LOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOL
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claymore
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« Reply #91 on: October 29, 2012, 04:14:38 AM »

6 DAYS OUT !!!!!!!!!!
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Batfreak
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« Reply #92 on: October 29, 2012, 12:46:41 PM »


Exactly. His Rom is non existent. Not impressed with one facet of strength, of which is largely down to proportions.

blah blah blah
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Jadeveon Clowney
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« Reply #93 on: October 30, 2012, 07:03:40 AM »

Spota. Patois for Spoto?
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mesmorph78
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« Reply #94 on: October 30, 2012, 07:04:14 AM »

Spota. Patois for Spoto?
Yes
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« Reply #95 on: October 30, 2012, 09:00:24 AM »

Im not really into all these powerlifting feats etc but that is fuckin amazing! Regardless of drugs or ROM , that is pure strength Shocked
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Ronnie Rep
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« Reply #96 on: October 30, 2012, 09:29:55 AM »

Waiting to see that 725 from Eric!
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claymore
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« Reply #97 on: October 30, 2012, 08:09:08 PM »

so this mean benching machine is going to match or break scot mendelson's lift

overnight the world will know him as a legend


godspeed

That's the plan
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claymore
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« Reply #98 on: October 30, 2012, 08:10:11 PM »

Im not really into all these powerlifting feats etc but that is fuckin amazing! Regardless of drugs or ROM , that is pure strength Shocked

"Regardless of drugs or ROM , that is pure strength"....Agreed
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claymore
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« Reply #99 on: October 30, 2012, 08:11:40 PM »

Waiting to see that 725 from Eric!

I think we all wanna see what Eric's true MAX is....He's never pushed himself to absolute failure so we'll see Nov.3rd.
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