Author Topic: Kyoshi Moody's (Mr. Natural Olympia) offseason diet  (Read 14348 times)

Moen

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Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« on: November 18, 2012, 05:17:35 PM »
Offseason Diet program

Meal 1- 3 scoops of iso mass extreme gainer with 2 scoops of vitargo

Meal 2- 10egg whites, 2whole eggs with 1 1/2c of oatmeal with 2tablespoons of organic peanut butter

Meal 3- 16 to 24oz of cooked chicken, 2c of white rice, 1c of green beans

Meal 4- 16 to 24oz of cooked chicken, 2c of white rice, 1c of green beans

Meal 5- 16 to 24oz of cooked steak, 2 whole sweet potatos, 1c of green beans

Meal 6- 2 scoops of iso mass extreme gainer with 2 scoops of vitargo

Meal 7- 16 to 24oz of cooked steak, 1c of grits, 1c of green beans

Meal 8- 16 to 24oz of cooked chicken, 2c of whole wheat pasta

Meal 9- 10egg whites, 2whole eggs with 1 1/2c of oatmeal with 2tablespoons of organic peanut butter or 2scoops of casein and 1 scoop of whey isolate and 1cup of white rice

Cheat meals were on tuesdays and saturdays. They were included with all the other meals.

Supplements used:

Xtend- 6scoops 5times per day
Digestive enzymes- 2pills every meal
Vitargo 2x not including preworkout, intra and post
Superpump or whiteflood or EVP
Multivitamin 2x/day
Potassium 2x/day
Sizeon or crealyze 2sccops 2x/day
Isomass extreme gainer(protein)
Iso 100 (protein by dymatize)
NanoX9, 10pills/day
Omega pills 1pill 3x/day
Joint supps, 5pills, 2x/day

Precontest is carb cycling!
This is what I did this offseason. Sometimes I exchanged fish for chicken. The first 2 weeks on this diet was very hard because my body wasn't use to the food! The digetive enzymes helped a lot!



Hulkotron

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #1 on: November 18, 2012, 05:20:10 PM »
Filt

SF1900

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #2 on: November 18, 2012, 05:25:34 PM »
Best natural genetics the world has ever seen.
X

Knooger

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #3 on: November 18, 2012, 05:27:44 PM »
All drugs.

cephissus

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #4 on: November 18, 2012, 05:28:28 PM »
welcome to 2010, moen

TrueGrit

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #5 on: November 18, 2012, 05:28:49 PM »
Supps have come a long way..
O

Hulkotron

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #6 on: November 18, 2012, 05:29:35 PM »
Isn't "XTend" that stuff that makes your dick longer?

also lol @ upwards of 7.5 pounds of meat a day :D

Metabolic

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #7 on: November 18, 2012, 05:30:21 PM »
So, is there any numerical limit to how many scumbags can claim to be the champions of "natural" bodybuilding?

Moen

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #8 on: November 18, 2012, 05:34:26 PM »

Bevo

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #9 on: November 18, 2012, 06:33:28 PM »
Best natural genetics the world has ever seen.

Of course after Adrain.... Man can bench over 500, stronger than both Ronnie and levrone only using cell tech and multi vitamins

SF1900

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #10 on: November 18, 2012, 06:34:28 PM »
Of course after Adrain.... Man can bench over 500, stronger than both Ronnie and levrone only using cell tech and multi vitamins

Yes, Adrain is 100% natural. Superior genetics.
X

Hulkotron

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #11 on: November 18, 2012, 06:35:29 PM »
The pronation angle of the wrist is their secret.

avxo

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #12 on: November 18, 2012, 08:19:07 PM »

QUICK! SOMEONE GIVE THIS MAN A FACE TRANSPLANT!

Krankenstein

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #13 on: November 18, 2012, 08:20:50 PM »
Remember, this man GROWS into his contest shape  ::)

240 is Back

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #14 on: November 18, 2012, 08:21:45 PM »
7 pounds of meat each day, that's serious protein.  

good fats, minimal carbs.  Smart dude.

avxo

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #15 on: November 18, 2012, 08:25:59 PM »
7 pounds of meat each day, that's serious protein.  

good fats, minimal carbs.  Smart dude.

That's a shitload of food... I don't think I could eat that much or with the frequency necessary.

Hulkotron

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #16 on: November 18, 2012, 08:27:40 PM »
7 pounds of meat each day, that's serious protein.  

good fats, minimal carbs.  Smart dude.

I'm concerned with the lack of variety of vegetables in his diet.  Hopefully he's supplementing with Greens+ to get the RDA of copper.  Otherwise his gains just won't be maximized.  As a physique-athlete you never want to "leave anything on the table".

tommywishbone

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #17 on: November 18, 2012, 08:30:58 PM »
Seems like a reasonable daily diet. . . for three Nepalese Sherpa carrying 100 pound backpacks up Mt Everest.
a

avxo

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #18 on: November 18, 2012, 08:31:38 PM »
I'm concerned with the lack of variety of vegetables in his diet.  Hopefully he's supplementing with Greens+ to get the RDA of copper.  Otherwise his gains just won't be maximized.  As a physique-athlete you never want to "leave anything on the table".

Yeah... On top of that he must shit bricks once every 10 days.

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #19 on: November 18, 2012, 08:54:32 PM »
Offseason Diet program

Meal 1- 3 scoops of iso mass extreme gainer with 2 scoops of vitargo

Meal 2- 10egg whites, 2whole eggs with 1 1/2c of oatmeal with 2tablespoons of organic peanut butter

Meal 3- 16 to 24oz of cooked chicken, 2c of white rice, 1c of green beans

Meal 4- 16 to 24oz of cooked chicken, 2c of white rice, 1c of green beans

Meal 5- 16 to 24oz of cooked steak, 2 whole sweet potatos, 1c of green beans

Meal 6- 2 scoops of iso mass extreme gainer with 2 scoops of vitargo

Meal 7- 16 to 24oz of cooked steak, 1c of grits, 1c of green beans

Meal 8- 16 to 24oz of cooked chicken, 2c of whole wheat pasta

Meal 9- 10egg whites, 2whole eggs with 1 1/2c of oatmeal with 2tablespoons of organic peanut butter or 2scoops of casein and 1 scoop of whey isolate and 1cup of white rice

Cheat meals were on tuesdays and saturdays. They were included with all the other meals.

Supplements used:

Xtend- 6scoops 5times per day
Digestive enzymes- 2pills every meal
Vitargo 2x not including preworkout, intra and post
Superpump or whiteflood or EVP
Multivitamin 2x/day
Potassium 2x/day
Sizeon or crealyze 2sccops 2x/day
Isomass extreme gainer(protein)
Iso 100 (protein by dymatize)
NanoX9, 10pills/day
Omega pills 1pill 3x/day
Joint supps, 5pills, 2x/day

Precontest is carb cycling!
This is what I did this offseason. Sometimes I exchanged fish for chicken. The first 2 weeks on this diet was very hard because my body wasn't use to the food! The digetive enzymes helped a lot!




a minimum of 5 lbs of chicken a day + 24 egg whites + all the other stuff ?

mesmorph78

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #20 on: November 18, 2012, 08:56:46 PM »
is all that food really necessary.....
his food costs along could probably pay a mortgage....
not a practical lifestyle at all
OTT
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Moen

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #21 on: November 18, 2012, 09:21:20 PM »
Seems like a reasonable daily diet. . . for three Nepalese Sherpa carrying 100 pound backpacks up Mt Everest.

:D

cephissus

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #22 on: November 18, 2012, 09:25:18 PM »
is all that food really necessary.....
his food costs along could probably pay a mortgage....
not a practical lifestyle at all
OTT


relax, he's lying ::)

Marty Champions

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #23 on: November 19, 2012, 05:03:47 AM »
Kyoshi=ih soyK=I suck

moody=y doom= why dum
A

Marty Champions

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Re: Kyoshi Moody's (Mr. Natural Olympia) offseason diet
« Reply #24 on: November 19, 2012, 05:13:43 AM »
A