Author Topic: Frank Zane - Advice is to NOT bulk up  (Read 18250 times)

Pet shop boys

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Frank Zane - Advice is to NOT bulk up
« on: January 28, 2013, 05:29:46 PM »
Frank Zane says  "Do not BULK UP"
at 3:55  





WOOOSSSHHHHHHHHHHHHHHHHHHHHH

Borracho

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Re: Frank Zane's Advice
« Reply #1 on: January 28, 2013, 05:50:19 PM »
1

Mattyh7688

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Re: Frank Zane's Advice
« Reply #2 on: January 28, 2013, 05:52:14 PM »
Frank Zane would be a top men's physique competitor these days..

NarcissisticDeity

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Re: Frank Zane's Advice
« Reply #3 on: January 28, 2013, 05:53:33 PM »
Frank Zane would be a top men's physique competitor these days..
;D

SquatsRule

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Re: Frank Zane's Advice
« Reply #4 on: January 28, 2013, 05:58:45 PM »
I always wanted one of his leg blaster machines. I never got one.
S

NarcissisticDeity

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Re: Frank Zane's Advice
« Reply #5 on: January 28, 2013, 06:07:13 PM »
I always wanted one of his leg blaster machines. I never got one.

They actually had one in my old gym , I tried it but it's easier than squatting because you can pull yourself up

SquatsRule

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Re: Frank Zane's Advice
« Reply #6 on: January 28, 2013, 06:12:13 PM »
They actually had one in my old gym , I tried it but it's easier than squatting because you can pull yourself up

Yes. I thought it would be. I wanted one to do forced reps and I thought it would be good for walking lunges too.
S

Thespritz0

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Re: Frank Zane's Advice
« Reply #7 on: January 28, 2013, 08:31:00 PM »
Frank Zane says  "Do not BULK UP"
at 3:55  





WOOOSSSHHHHHHHHHHHHHHHHHHHHH
^^
GREAT POST dude!!!!  Thanks!

jwb

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Re: Frank Zane's Advice
« Reply #8 on: January 28, 2013, 08:49:39 PM »
Zane used Insulin btw.

wild willie

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Re: Frank Zane's Advice
« Reply #9 on: January 28, 2013, 10:23:16 PM »
Frank Zane would be a top men's physique competitor these days..
No.....Zane would make the guys today look like water balloons.

Coach is Back!

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Re: Frank Zane's Advice
« Reply #10 on: January 28, 2013, 10:25:43 PM »

The_Hammer

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Re: Frank Zane's Advice
« Reply #11 on: January 28, 2013, 10:59:39 PM »
Frank Zane is a legend.

His knowledge of bodybuilding is invaluable.

240 is Back

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Re: Frank Zane's Advice
« Reply #12 on: January 28, 2013, 11:02:09 PM »

Figo

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Re: Frank Zane's Advice
« Reply #13 on: January 28, 2013, 11:59:08 PM »
Zane used Insulin btw.

Beckles had a scare with slin, and admitted to use in mid/late 80s

Others also rumoured to use then

Wouldn't know if Zane used, but dosages were certainly different. I don't think because of moral or health standpoints, just not knowing how much they could abuse yet, like everything else

musclecenter

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Re: Frank Zane's Advice
« Reply #14 on: January 29, 2013, 12:26:54 AM »
" Don’t get big quick! Do not BULK UP! :)
Frank Zane, 5'8" with 181-185lbs

prizm

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Re: Frank Zane's Advice
« Reply #15 on: January 29, 2013, 12:39:26 AM »

Dr.J

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Re: Frank Zane's Advice
« Reply #16 on: January 29, 2013, 01:03:22 AM »
Frank Zane says  "Do not BULK UP"
at 3:55  





WOOOSSSHHHHHHHHHHHHHHHHHHHHH

I dont think zane ever got over 225lbs?!
Mr. AZ 2003

hipolito mejia

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Re: Frank Zane's Advice
« Reply #17 on: January 29, 2013, 04:39:00 AM »
Is he saying that if he was a judge today he would look for a physique that is closer to his to consider it as the winner ?

dj181

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Re: Frank Zane's Advice
« Reply #18 on: January 29, 2013, 05:03:20 AM »
Frank Zane would be a top men's physique competitor these days..


Thespritz0

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Re: Frank Zane's Advice
« Reply #19 on: January 29, 2013, 09:14:51 PM »
I dont think zane ever got over 225lbs?!
^^
That was around his MAX off-season, then he would take tons of winstrol and believe it or not- T3 in big doses up to the show!!!
Dude had SICK triceps....

ob205

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Re: Frank Zane - Advice is to NOT bulk up
« Reply #20 on: January 30, 2013, 10:27:23 AM »


Lazy man's Front Squat

Jon Harridan

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Re: Frank Zane's Advice
« Reply #21 on: January 30, 2013, 10:43:23 AM »
" Don’t get big quick! Do not BULK UP! :)
Frank Zane, 5'8" with 181-185lbs

Frank Zane was amazing. In the eyes of some he had the greatest physique of all time. :o

Hulkotron

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Re: Frank Zane - Advice is to NOT bulk up
« Reply #22 on: January 30, 2013, 10:44:27 AM »
I've heard Zane was natural, can anyone confirm/deny?

French

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Re: Frank Zane - Advice is to NOT bulk up
« Reply #23 on: January 30, 2013, 11:24:18 AM »
my favorite, stayed human, not broken, no torn muscle, kidneys, joins, livers in good state, no hgh face etc..
and he beat the monsters (Platz, RR, Fox ..) at 188lbs 8)
$

French

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Re: Frank Zane - Advice is to NOT bulk up
« Reply #24 on: January 30, 2013, 11:25:56 AM »
 8)
$