I would love to say that physique I show in the photos isnt hard to attain. But Jesus Christ the work is getting to be too much. I go to the gym 12 times a week. When I travel I continue this pace as well. The result is great but it's just not sustainable.
or necessary. Seriously, I can tell its all done out of fear. Fear that if you don`t go, or don`t do this or that, then the result will be different. You can trust me or not, but if you do less, nothing will change.
Have a talk with your friend No One. He used to be like you in that respect and now he realizes I think that it was all in vain and unnecessary.