CSWOL to compete in the NPC Los Angeles contest!

[dj181]

here's a good training tune for ya swol

[Primemuscle]

On a side note: Wednesday is day one of month 3, in the first 2 months I achieved my goals of dropping fat and weight, hardening up my muscles, getting my abs visible and gaining better condition. This 3rd month I will focus on adding size and muscle, keeping my shape and hardness in tact, continue to do cardio and eat clean, and bring up my weak points! I plan on this being done for 2 months then I will be at the beginning of month 5 nearly halfway to my 10 month goals!

When you say add size and muscle, don't you really just mean add muscle? If you are adding size which isn't muscle, you are adding fat and/or water. You are not lacking in either of these areas, judging from your (somewhat unclear) photos.

No hate btw, just an observation.

[ukjeff]

When you say add size and muscle, don't you really just mean add muscle? If you are adding size which isn't muscle, you are adding fat and/or water. You are not lacking in either of these areas, judging from your (somewhat unclear) photos.

No hate btw, just an observation.

Hes not going to compete.

[bigmc]

Hes not going to compete.

yep

there is no way

I cant wait for the excuse

[Krankenstein]

The kranken that should be your new name cousin of the kraken on axe men!

What the fuck are you talking about?  Besides UG bodybuilding shit, what hallucinogens are you on?  Do you operate a motor vehicle while on them?

[keanu]

Has Cswol ever competed in any contest?

[gee38]

get ready for the excuse

1- I was going to compete but I had to do security for 2k a day for a music tour
2- I have decided to concentrate on strength I don't need to stand on stage to prove myself
3- I injured myself doing something heroic


my money is on excuse 1

[gee38]

he is delusional every step of the way

the amount of fat he has lost

his strength

his body fat

his need to gain 'size'

and most of all the fact he has never stepped foot on a stage before but believes he knows how it goes


as I have said before its a matter of time before the excuses come in for quitting.


I saw the pic of him on the back of the hippo. I

 thought look at that dumb animal rolling around in its own shit all day, a foul stench the disgust all who come into contact with it, unable to converse in anything other than grunts thinking its from africa


and then look at the hippo....





and the

[Krankenstein]

Cswine shutting down DDR in his younger days

[cswol]

Woke up today 258 lbs stil on track to serve you hatin soft as cotton typists the owning of your lives!

[falco]

Slowly improving, don't give up.

[ukjeff]

 Imagine 300 cut down to 260?

Imagine no longer.

[cswol]

I made it this far, that's a owning right there, my phase one proved a success, thanks for all the hate comments and motivation! 

[ukjeff]

yep, 40lbs down and still at the same BF %

[The Scott]

I made it this far, that's a owning right there, my phase one proved a success, thanks for all the hate comments and motivation! 

Can't Stop Whining On Line.

[cswol]

The scott. Soft Cotton Obsessed Twink Topboy

[cswol]

Ray Lewis revealed the power blackout at the Super Bowl wasn't no accident

[The Scott]

The scott. Soft Cotton Obsessed Twink Topboy

So says the guy that takes photos of himself in public bathrooms.  How fatuous of you. 

[cswol]

Boom

[cswol]

The Scott

[Primemuscle]

Woke up today 258 lbs stil on track to serve you hatin soft as cotton typists the owning of your lives!

Your pockets remind me of bunny ears....just saying. 

[Mr Nobody]

Boom

CSwol where did you start I think like 275? Stay on course man so far so good.

[Krankenstein]

Boom

Yes Boom.  Never thought I would see a legit 255# of complete horseshit.

BTW nice tits fatty

[ukjeff]

Boom

Were you leaning on the window ledge?

[The Scott]

What?  Did mummy and daddy not teach you how to tie your shoesies?
You poor little, underachieving, overeating thing, you.  I know, shoe strings are a plot by the Illuminati to bind us to their collective will.
By the way, from your bathroom self portraits (you're a regular Ansel Adams in color)  it looks as though you're hold more water than a pregnant Blue Whale.